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Your Safe Space

Your Safe Space

著者: Adele Maree
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このコンテンツについて

Hi, I’m Adele Maree, and welcome to Your Safe Space—the podcast that’s here for you. Every week, we dive into self-improvement, mindset, lifestyle, dating, relationships, and all the stories and secrets you love. Nothing is off-limits, and what happens here, stays here. New episodes drop every Thursday & Sunday—see you then!

Hosted on Acast. See acast.com/privacy for more information.

Adele Maree
人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • The Habits That Actually Make You Feel Successful
    2025/07/12

    Success, but make it soft. In this episode, we’re diving into my take on the real habits of successful people, the ones that help you feel grounded, confident, and at peace. No 5 am cold plunges, no burnout. Just sustainable habits that work. We’re talking self-trust, boundaries, being a little bit delulu, and redefining what success looks like.

    Peace > perfection, always.

    P.S. My rec won't let you down, they are amazing: Maddie, Debbie & Emily!


    💌Send in your confessions, dilemmas, or juicy secrets here, you might hear them on air!

    📲Follow YSS on Instagram & TikTok.

    💬Join the YSS Facebook community.


    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    36 分
  • Spiralling Over His Following List
    2025/07/09

    Today I’m talking love, anxiety, and the what-ifs we don’t say out loud. From spiralling over social media when you're in a healthy relationship (anxious girlies, this one’s for you). And then we chat about what to do when you're still thinking about an ex while you're married; it’s a little bit messy!


    💌Send in your confessions, dilemmas, or juicy secrets here, you might hear them on air!

    📲Follow YSS on Instagram & TikTok.

    💬Join the YSS Facebook community.


    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    32 分
  • Recovered Party Girl with Julia Rangiheuea
    2025/07/05

    Is the party girl lifestyle all it’s cracked up to be? Julia Rangiheuea gets real about sobriety, social media, and what happens when you walk away from the chaos. From wild nights and benders to quiet, uncomfortable moments of self-discovery, Julia shares how she rebuilt her identity, self-worth, and life without drugs or alcohol. Whether you're sober, sober-curious, or feeling stuck in a lifestyle that doesn’t feel like you anymore, this is a raw, powerful conversation you don’t want to miss.

    Support and keep up to date with Julia on IG, TikTok & her podcast Soberly Speaking/ Soberly Speaking IG.


    💌Send in your confessions, dilemmas, or juicy secrets here, you might hear them on air!

    📲Follow YSS on Instagram & TikTok.

    💬Join the YSS Facebook community.


    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    34 分

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