Your Sweet Therapist..Disha – guiding you to a more organized life with meaningful goals. Tune in for insights and practical advice on structuring your life and making every step count towards what truly matters!

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Feeling stuck or scared of what life brings next? Join me for a real talk on pushing through fear, handling challenges, and finding progress even when it feels far away. Your growth starts here—because every little step counts.

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- Your Sweet Therapist, Disha..

Ever feel like you're missing out? You're not alone. In today's episode, we're tackling FOMO—' Fear of Missing Out'—and how it can take over our thoughts. We’ll explore why we feel it, how social media fuels it, and, most importantly, ways to shift our mindset so we can focus on what truly matters. Let’s turn that fear into freedom!

- Your Sweet Therapist...Disha

Why let assumptions steal your peace when reality has so much clarity to offer?

Those assumptions can really mess with our minds, but staying grounded in the present helps us see things clearly and feel lighter. Need some tips on how to keep it real? Tune in to my latest episode with 'Your Sweet Therapist... Disha!'

Hello beautiful people! 🌸

Just a little reminder today—being your authentic self is the best thing you can do. No one else can be you, and that’s your magic. So, don’t stress about fitting in or being perfect; just be you, with all your quirks and awesomeness. When you’re real, you attract all the good vibes and people who love you for exactly who you are. Keep shining, and stay true to yourself! 💖

Tune into my latest podcast episode, "Finding Your Authentic Self," for all the tips and inspiration you need. 🎧✨ #BeYou #AuthenticSelf #SelfLove

Hi you all! Well if you are probably here you might or might not be feeling the same what this episode speaks about! And yes as the title says, the episode goes the same way..

We all are growing up at our own pace, some too fast and some slow. It's okay to feel this way.. after listening to this podcast you will have your answer, it's just not you, all of us are the same and we all have faced the same feeling about life..

Listen to the full pod to get your answer!

Find me on Instagram: @allabout_disha

Or if you feel like talking to me or sharing anything with me feel free to drop an email here: allaboutdisha@gmail.com

- Your sweet therapist Disha : )