In this soulful episode, Misha reconnects with intimacy coach and tantra practitioner Sarah Chizek for a deep and juicy conversation on emotional alchemy, intimacy in relationships, and syncing with the natural rhythm of your cycle.

They explore how emotional release work can be a powerful tool for healing, how to communicate desires openly in long-term partnerships, and how cycle syncing can support energy, clarity, and overall well-being. Sarah weaves in practical tips, personal stories, and client insights that make these practices feel both accessible and transformative.

This episode is your permission slip to tune into your body, speak your truth, and live in sync with your inner wisdom.

Episode Highlights:

• 00:00 – A warm welcome and catching up with Sarah
• 02:30 – Emotional release work and how it’s transformed us
• 04:56 – Processing painful emotions in safe, healthy ways
• 10:11 – Creating intimacy and staying vulnerable in long-term love
• 14:29 – A look into erotic blueprints and how they shift relationships
• 30:50 – Tapping into self-connection and everyday pleasure
• 38:12 – Navigating the ups and downs of relationship dynamics
• 39:52 – Understanding trauma responses in yourself and others
• 43:23 – Balancing masculine and feminine energy in parenting
• 45:17 – Sarah’s intro to cycle syncing and why it’s a game changer
• 47:39 – Real-life ways to align your schedule with your cycle
• 52:06 – Embracing rest, redefining self-care, and slowing down
• 01:03:40 – Releasing shame and cultivating body love
• 01:08:10 – Final thoughts and Sarah’s current offerings

Episode Resources:

Sara offers in-person tantric healing sessions and online coaching for women, men, and couples on their journeys to deeper intimacy and self-discovery. You can book a free discovery call with her at sarachizek.com

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In today's episode, you’ll learn how to lead from your truth and create a soul-led life, even when it defies logic, and the path forward is unclear.

If you’ve ever felt like your way of being doesn’t fit into the conventional molds of business or life—or if you’ve been called to live in deeper alignment with your own truth, this episode is for you.

Jak Shaw is here to share her journey of building a 7-figure spiritual mentorship business, unschooling her children in Costa Rica, and deepening her marriage after rupture—all through radical devotion to her inner knowing. Jak is a mentor and spiritual teacher who activates her clients’ deepest wisdom, guiding them to live unapologetically in their truth. Through her work, women experience profound transformation—not by following rigid frameworks, but by returning to their own knowing.

In this episode, you’ll hear:

• How Jak embraced her 6-line Projector energy to lead unapologetically and soulfully in her life and business
• Her journey from traditional business models to living and leading in full devotion to her inner knowing
• How she navigated financial uncertainty and leaned into trust when there was no evidence
• The sacred journey of rebuilding trust and intimacy in her marriage after infidelity
• Her experience with unschooling her children in Costa Rica and living life on her own terms
• The process of writing her book, staying true to her story, and refusing to dilute her truth—even when others told her to

This isn’t about following someone else’s blueprint. It’s about tuning into your own divine wisdom, reclaiming your truth, and trusting it so deeply that it becomes your guidepost, no matter what the outside world says.

You’ll walk away from this episode inspired to honor your own knowing, embrace the unknown, and lead from a place of full embodiment.

Find Jaclyn Shaw on IG here and listen to her podcast, The Jaclyn Shaw Show here, for more powerful conversations on truth, embodiment, and living unrestrained.

01:33 Meet Jacqueline Shaw: Activating Your Voice and Power

02:16 The Journey of Self-Discovery and Trust

07:07 The Power of Storytelling and Shared Experiences

12:41 Navigating Judgment and Staying True to Your Path

37:55 Navigating Financial Instability with Trust

38:43 Investing in Mentorship and Business Growth

39:56 Breaking the Cycle of 'Just Enough'

42:45 Manifesting Dreams Against All Odds

44:01 Addressing Criticism and Embracing Truth

✨ The Deep Well is open!

Craving more behind-the-scenes stories, personal insights, and personal Q&A with Misha?

Join The Deep Well — her private space for deeper connection, unfiltered wisdom, and real-time support.

🎙️ Join for $10/month: https://www.buzzsprout.com/2384460/subscribe

🎙️ Send your question to Misha: https://www.speakpipe.com/YWLTheDeepWell

Episode Resources:

👩‍💻 Grab the FREE Align & Thrive Workbook!

https://mishavayner.kit.com/1ab67f6044

✉️ Join our FREE email list with insider tips and soul spills!

https://mishavayner.kit.com/600d3fb48a

⭐Leave a 5-star review if you love the podcast!

https://www.buzzsprout.com/2384460

Support the show

Today’s episode is a soulful deep dive into the real, raw, and wildly inspiring world of motherhood, purpose, and presence with my dear friend Kika Chhatrath Gupta — a powerhouse former CNN anchor turned purpose-led entrepreneur, podcaster, and mom of three (including twins!).

Kika is the voice behind That’s Total Mom Sense, a top-ranked parenting podcast that’s featured everyone from Kelly Rowland to Chelsea Clinton. But in this conversation, we go behind the brand — into the quiet inner wisdom, the burnout, the self-doubt, the knowing, and the “get to” moments that have shaped her journey.

We talk about:

• What “Mom Sense” really is — and how to reclaim it
• How to stay connected to your dreams and intuition (even while sleep-deprived)
• The subtle shift from “I have to…” to “I get to…”
• Navigating ambition without abandoning yourself
• How Kika built a media brand and podcast empire with three kids and no full-time help
• Tuning into purpose through meditation, dreams, and vision boards
• Tips for speaking powerfully, building presence, and reclaiming your voice

This one’s for the mamas who’ve ever felt torn between ambition and motherhood, exhaustion and purpose, or survival and soul.

📍 Kika’s warmth, wisdom, and wit will remind you: you’ve got this.

Because you’ve always known.

Episode Highlights:

00:00 Introduction

03:17 The Birth of 'Total Mom Sense'

05:42 Understanding and Trusting Mom Sense

08:34 Personal Journey: Overcoming Challenges

16:37 Manifesting Dreams and Vision Boarding

26:14 Balancing Motherhood and Career

31:10 Embracing AI for Productivity

31:43 The Power of Positive Support

32:32 Mastering Communication Skills

36:58 The Importance of Mentorship

44:29 Balancing Life and Work

47:41 Current Inspirations and Recommendations

50:57 Upcoming Projects and Final Thoughts

✨ The Deep Well is open!

Craving more behind-the-scenes stories, personal insights, and personal Q&A with Misha?

Join The Deep Well — her private space for deeper connection, unfiltered wisdom, and real-time support.

🎙️ Join for $10/month: https://www.buzzsprout.com/2384460/subscribe

🎙️ Send your question to Misha: https://www.speakpipe.com/YWLTheDeepWell

Episode Resources:

Connect with Kanika!

@kanikachaddagupta

👩‍💻 Grab the FREE Align & Thrive Workbook!

https://mishavayner.kit.com/1ab67f6044

✉️ Join our FREE email list with insider tips and soul spills!

https://mishavayner.kit.com/600d3fb48a

⭐Leave a 5-star review if you love the podcast!

https://www.buzzsprout.com/2384460

Support the show