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サマリー
あらすじ・解説
In this episode, we explore practical strategies for moving through procrastination, setting achievable goals, and creating supportive routines. When we struggle with procrastination, we often forget that we can use our future selves as a source of motivation. By imagining who we want to be in the near future, we can find the determination and clarity that we need to live with less stress and more ease.