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Are You Building or Drifting? From Sleepwalker to Architect

Do you feel like you're drifting through life—going through the motions without direction, stuck in patterns you can't break? This episode is your wake-up call.

Join Andy as he dives deep into the transformative journey from being a Sleepwalker—someone who passively drifts through life, numbing discomfort and avoiding responsibility—to becoming The Architect of your life—a man who actively designs his future, embraces risk, and builds real momentum.

Through powerful stories, including the incredible journey of John—a business owner who went from being risk-averse and emotionally explosive to transforming his marriage, parenting, leadership, and achieving a 300% business profit increase—Andy reveals the real, tangible steps necessary for profound change.

You'll learn about:

• The clear differences between the Sleepwalker and Architect archetypes.
• How your hidden patterns and beliefs keep you stuck—and how to break free.
• Practical ways to recognize where you are in the "building" process—whether it's demolishing old habits, laying new foundations, framing your new life, or finally seeing your vision come to life.
• The critical importance of surrounding yourself with the right support to navigate challenges and build an unshakeable life.

It's time to stop drifting. Step forward into intention, clarity, and action.

Are you ready to become The Architect of your own life? Tune in now and find out exactly how to make that shift happen.

Ready for your next step?

• Check out "The Man" program to transform your life with expert guidance.
• Join the upcoming Men's Wilderness Challenge (16-19 June, Yorkshire) for an unforgettable reset.
• Subscribe, review, and share—let's get this powerful message out to more men who need it.

Show Notes:

• Discover more about The Man Program.
• Book your spot on the Men’s Wilderness Challenge (16-19 June, Yorkshire).
• Schedule your walkthrough call with Andy here.
• Connect with Andy on Instagram here.
• Subscribe to the podcast and leave a review on your favorite platform!

Thank you for listening and joining us on this journey.

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Always busy but never at peace?

Can’t stop scrolling?

Always pushing but never arriving?

This episode is for you.

Andy exposes the inner slave driver - a relentless voice born from your earliest wounds, now driving your overworking, overthinking, and overstimulation.

This is more than burnout. It’s a Shadow Scar- and it’s running your life under the surface.

Learn how it shows up, what it’s costing you, and how to start healing - for real.

🔥 What You’ll Hear:

• Why more hacks, podcasts, and productivity won’t fix what’s broken
• What the Shadow Scar is—and how it runs your beliefs, habits, and body
• Real consequences: disconnection, poor sleep, low libido, overstimulation
• How to reclaim rest, connection, and presence in a world addicted to performance
• A personal wake-up call—and an invitation to yours
  
  

💥 Ready to break the cycle?

Explore Andy’s work:

• 1:1 Coaching – for men ready to stop performing and start healing
• The Man – a long-term group for truth, growth, and real brotherhood
• 8-Week Sprint – a short-term path for busy men who want real change
• The Retreat – unplug and remember who you are [16-19 June]

📩 DM Andy by visiting Andy's Instagram to learn more. Instagram.com/andyjnathan

Links:

The Wilderness Challenge June 2025 (UK). Small Group Men's Adventure: https://manprogram.co.uk/wildernesschallengejune2025

The Man (group program): https://manprogram.co.uk/

Book a call: https://andynathanbooking.as.me/discoverycall

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Know you’re capable of more — but can't quite access 'it'?

In this raw, real episode, our host Andy breaks down why so many high-performing men hit a hidden ceiling. He unpacks how "Boy Psychology" holds even the most driven men back from their next evolution — and what it takes to step fully into leadership, purpose, and power.

If you’re feeling the pull to level up in your life, business, or relationships — but haven’t found the map yet — this conversation will hit home. It’s time to stop circling the same patterns and start building the man you know you’re here to become.

Links:

The Wilderness Challenge June 2025 (UK). Small Group Men's Adventure: https://manprogram.co.uk/wildernesschallengejune2025

The Man (group program): https://manprogram.co.uk/

Book a call: https://andynathanbooking.as.me/discoverycall