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deeptalk with Chetan Bhagat, Ep 19 ft. Sneha Shah
- 著者： Chetan Bhagat
- ナレーター： Chetan Bhagat, Abhinay Choudhari, Sneha Shah
- 2023/03/10
- 再生時間： 51 分
- ポッドキャスト
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deeptalk with Chetan Bhagat, Ep 19 ft. Sneha Shah
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サマリー
あらすじ・解説
A deep conversation with Sneha Shah, a psychologist, a corporate therapist, a marriage counsellor, and the author of What Shape Are You. Sneha’s definition of “being the best version of you” is converting one’s potential into performance to achieve one’s true caliber. According to her, criticism is a form of violence. Part of growing up and overall growth is to develop a filter on what to take personally and what to ignore.
She is a firm believer in inculcating and sustaining a positive support system along with a healthy mentor base. According to her, mental conditioning, focusing on the present and taking a macro view of life events is imperative to keep oneself centered.
Sneha’s key to life is to not be afraid of failures and to keep trying. Every failure is part of one’s journey and helps us shape our present and future. Listen in to a therapist’s point of view on life and her life’s motto of investing in the most important relationship - i.e. with yourself.