• ep.12 simple morning routine habits to help you feel your best

  • 2024/07/25
  • 再生時間: 32 分
  • ポッドキャスト

ep.12 simple morning routine habits to help you feel your best

  • サマリー

  • Join Laura in this week’s episode of Mind Over Matter! We’re diving into the magic of morning routines designed to boost productivity and well-being. Discover how to craft your own routine, starting with setting yourself up for success the night before and incorporating key habits like journaling, supplement intake, and movement!

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あらすじ・解説

Join Laura in this week’s episode of Mind Over Matter! We’re diving into the magic of morning routines designed to boost productivity and well-being. Discover how to craft your own routine, starting with setting yourself up for success the night before and incorporating key habits like journaling, supplement intake, and movement!

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