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ep 16. Navigating Anxiety with Self-Love: Simple Steps for Everyday Comfort
- 2024/08/21
- 再生時間: 25 分
- ポッドキャスト
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サマリー
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あらすじ・解説
In this week's episode of Mind Over Matter, Laura delves into a personal and candid conversation about anxiety. She explores why it’s a normal part of life and shares 5 practical tips to help you overcome it, ensuring it doesn’t stand in the way of living your best life.
Follow Laura on Instagram for more insights and inspiration:
@ldocks
@mindmatterpod.