• episode #55 – inner you (all levels, 75mins)

  • 2011/08/11
  • 再生時間: 1分未満
  • ポッドキャスト

episode #55 – inner you (all levels, 75mins)

  • サマリー

  • This recording was made during my Mindful Flow class at my new studio, Embrace.  The Mindful Flow experience is about being fully in the moment, connecting with full intention, and truly allowing the breath to be your guide. In this post, the theme is uncovering the “inner you.” The inner you can be described as […]
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あらすじ・解説

This recording was made during my Mindful Flow class at my new studio, Embrace.  The Mindful Flow experience is about being fully in the moment, connecting with full intention, and truly allowing the breath to be your guide. In this post, the theme is uncovering the “inner you.” The inner you can be described as […]

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