In this episode of the Inside OUT podcast, Jojo delves into the complexities of friendship, exploring how the people we surround ourselves with can significantly impact our mental, emotional, and spiritual well-being. She discusses the importance of self-awareness in choosing friends, the necessity of setting boundaries, and the distinction between toxic and transformative friendships. Jojo shares personal anecdotes about her own friendships, emphasizing the need for open communication and the willingness to let go of relationships that no longer serve us. Ultimately, she encourages listeners to reflect on their own friendships and consider how these relationships align with their values and life goals. This episode discusses how important it is to be grounded in yourself so that you have healthy and aligned friendships. Get MESy and reframe the way you show up to the most important people in your life. Part of friendship is sharing- so don't forget to share this with your people! Enjoy! :)

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What if the beliefs you hold about yourself are the very chains holding you back? Uncover the mystery of how limiting beliefs, often formed in the innocence of childhood, can cast long shadows over our lives. In this episode of the Inside OUT podcast, Jojo delves into the profound impact on our lives. She emphasizes that these beliefs often stem from childhood experiences and can manifest in various aspects of life, leading to self-sabotage. Jojo shares her personal journey of confronting her own limiting beliefs, particularly the belief of not being enough, and discusses the importance of addressing these beliefs rather than ignoring them. She offers practical tools for listeners to identify and reframe their limiting beliefs, encouraging a journey of self-discovery and growth.

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Support the show

Thank you for listening! Don't forget to follow along on social media, rate and review! If you are interested in certain topics or would like to chat feel free to send us a text- link is also above :)
And if you'd like to support the show, please feel free to click the link above "Support Show".
IG: @_insideout.podcast
https://www.instagram.com/_insideout.podcast/

In this episode of the Inside OUT podcast, Jojo delves into the complexities of modern relationships, emphasizing the importance of building a solid foundation before getting swept away by initial attraction. She discusses the pitfalls of creating narratives about potential partners based on superficial impressions and the impact of dating apps on genuine connections. Jojo introduces the concept of planting seeds in relationships, advocating for patience and intentionality rather than rushing into emotional investments. The conversation also touches on the significance of self-love and personal growth in fostering healthy relationships, encouraging listeners to break negative patterns and focus on their own fulfillment.

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Support the show

Thank you for listening! Don't forget to follow along on social media, rate and review! If you are interested in certain topics or would like to chat feel free to send us a text- link is also above :)
And if you'd like to support the show, please feel free to click the link above "Support Show".
IG: @_insideout.podcast
https://www.instagram.com/_insideout.podcast/