『#unfiltered w/ Kat & Bee』のカバーアート

#unfiltered w/ Kat & Bee

#unfiltered w/ Kat & Bee

著者： Kathy Keaton & Bianca Vazquez
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 Discussing all things health, wellness, and lifestyle: UNFILTEREDunfiltered 2022 経済学 衛生・健康的な生活
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  • And That’s on Setting Boundaries

    And That’s on Setting Boundaries
    2022/08/09

    WELCOME TO SEASON 2 of #unfiltered !

    Setting boundaries is a hot topic, but not hot enough, which is why we’re talking about it 🥰

    Join us as we discuss why setting boundaries is crucial to your mental health, how you can set them at work and in your business, and in life in general.

    Comment below what you want us to talk about next!

    Subscribe to our YouTube to see the video version of this episode!

    Follow us on IG @thepodcastunfiltered and be sure to leave us a 5 star review!
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    34 分
  • Get to Know Us!

    Get to Know Us!
    2022/06/06

    We've known each other for 20+ years, but there's a lot we don't know! From pet peeves to advice for entrepreneurs, we ask each other the questions you've been wanting to know.

    Follow us on IG @thepodcastunfiltered and be sure to leave us a 5 star review!
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    26 分
  • Healthy Girl Tips for the Summer

    Healthy Girl Tips for the Summer
    2022/05/26

    Today we shared some of our favorite tips to promote a healthy summer. Whatever your health goals may be, we want to always remind you all that a healthy lifestyle is about how you feel and not determined by how "fit" you look. Let's ditch the idea of having to look a certain way and focus more on taking better care of ourselves.

    Follow us on IG @thepodcastunfiltered and be sure to leave us a 5 star review!
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    34 分

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