• "what if" anxiety

  • 2024/06/17
  • 再生時間： 23 分
  • ポッドキャスト

"what if" anxiety

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  • サマリー

  • what's your relationship with anxiety?

    how does it effect you day to day life?

    How often do "what if" thought cloud your mind?

    How do we cope when the world wants so much from us?

    In today's episode, we are breaking down how anxiety is embedded in our life.

    ****

    Episodes are standalone. Listeners can listen in any order.

    Muva Moments is available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!

    Check out MUVA BOOK MANIA podcast as well

    Please like, comment, rate, subscribe or follow me.

    My instagram: @lil.muva

    My website: Muvaknows.com

    Original cover art by : @ellieswansart

    Updated cover art and intro music @jb_offutt on instagram

    ****


    --- Support this podcast: https://podcasters.spotify.com/pod/show/muvamoments/support
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あらすじ・解説

what's your relationship with anxiety?

how does it effect you day to day life?

How often do "what if" thought cloud your mind?

How do we cope when the world wants so much from us?

In today's episode, we are breaking down how anxiety is embedded in our life.

****

Episodes are standalone. Listeners can listen in any order.

Muva Moments is available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!

Check out MUVA BOOK MANIA podcast as well

Please like, comment, rate, subscribe or follow me.

My instagram: @lil.muva

My website: Muvaknows.com

Original cover art by : @ellieswansart

Updated cover art and intro music @jb_offutt on instagram

****


--- Support this podcast: https://podcasters.spotify.com/pod/show/muvamoments/support
心理学 衛生・健康的な生活
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