• you’re not lazy, you don’t know how to be consistent

  • 2023/10/10
  • 再生時間： 14 分
  • ポッドキャスト

you’re not lazy, you don’t know how to be consistent

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  • サマリー

  • The key to building successful & effective routines is in consistency strategies. You can overcome overwhelm and thrive in life, but its not about balance, its about systems. In this episode, we'll breakdown 5 effective strategies to build productive habits, improve time management, build new routines and stick to them, to help you juggle your roles effectively & get on the path to being your best self. This episode is your compass towards the empowered, consistent life you've envisioned. Join our community, subscribe, & together let's unravel the superwoman in you who conquers all—gracefully, consistently, & vibrantly. Ready to dive deeper into an empowering community? 🌟 Follow me on Instagram & TikTok (@YaniqueDuke) for daily inspiration, behind-the-scenes, and real-life stories of transformation. Join the movement, and let's construct the life you've always envisioned, together! TIMESTAMPS 0:00 - Intro 1:30 - Strategy #1 2:39 - Strategy #2 4:25 - Strategy #3 7:02 - Strategy #4 9:45 - Strategy #5
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あらすじ・解説

The key to building successful & effective routines is in consistency strategies. You can overcome overwhelm and thrive in life, but its not about balance, its about systems. In this episode, we'll breakdown 5 effective strategies to build productive habits, improve time management, build new routines and stick to them, to help you juggle your roles effectively & get on the path to being your best self. This episode is your compass towards the empowered, consistent life you've envisioned. Join our community, subscribe, & together let's unravel the superwoman in you who conquers all—gracefully, consistently, & vibrantly. Ready to dive deeper into an empowering community? 🌟 Follow me on Instagram & TikTok (@YaniqueDuke) for daily inspiration, behind-the-scenes, and real-life stories of transformation. Join the movement, and let's construct the life you've always envisioned, together! TIMESTAMPS 0:00 - Intro 1:30 - Strategy #1 2:39 - Strategy #2 4:25 - Strategy #3 7:02 - Strategy #4 9:45 - Strategy #5
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