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Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems - at work, in personal relationships, and in the overall quality of life. Anger Management for Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily.

The new edition of Depression for Dummies shows how you can make this happen for you by providing the latest and best information on how to banish the noonday demon and bring the sunshine back into your world. In this friendly, cheerful, no-nonsense guide, leading clinical psychologists Laura L. Smith and Charles H. Elliot give you the straight talk on what you face and proven, practical advice on how to punch back and win.

Bundle up and follow the frosty world of freeskiing. Learn about freeskiing, equipment needed, and safety measures taken for this extreme sport. Discover other snow sports, and see how athletes practice their skills and experience thrills in nature.

Check out the fast sport of freeriding! Learn about freeriding, how it started, equipment needed, and safety measures taken for this extreme sport. Discover other motocross sports, and find out how athletes practice their skills and experience thrills in nature.

Going to a baseball game? Don't expect the teams to care about a rookie's first home run. But do watch for Bryce Harper's bat tapping ritual each time he's up for bat. But first, slide into the ins and outs of good fun and good luck in baseball.

Today’s football superstars know it takes talent, skill, courage, and perseverance to make them great on the gridiron. This Sports Illustrated Kids title combines fast-paced action, famous plays, and SEL skills to show what sets your favorite athletes and teams apart—on and off the field.

Explore the wild world of slacklining! Listeners will learn more about rope sports, equipment needed, and safety measures taken for this extreme sport. Discover other rope sports and how athletes practice their skills and experience thrills in nature.

Explore the wheeled world of enduro! Listeners will learn about enduro styles, equipment needed, and safety measures taken for this sport on wheels. Discover other extreme mountain biking and how athletes practice their skills and experience thrills in nature.

Explore the elevated world of rock climbing! Listeners will learn about free soloing, equipment needed, and safety measures taken for this sky-high sport. Discover other extreme climbing and how athletes practice their skills and experience thrills in nature.

Explore the wild world of creeking! Listeners will learn about creeking styles, equipment needed, and safety measures taken for this extreme sport. Discover other paddle sports and how athletes practice their skills and experience thrills in nature.

Activists take a stand. They speak out and demand change. From legendary boxer Muhammad Ali to baseball star Carlos Delgado, listeners discover the pro athletes who have affected change by speaking out against war and its impact on society.

Did Wilt Chamberlain really score 100 points by himself in a single game? Was the 1985 NBA Draft really fixed to make sure the New York Knicks got the first pick? Was Michael Jordan really let go by his high school basketball team? Get ready to discover the real stories behind these and other great basketball myths and legends!

Did the U.S. men’s Olympic hockey team really win the gold medal by beating the Soviet Union in 1980? Do Detroit Red Wings fans really throw octopuses onto the ice at home games? Do hockey players really get to take the Stanley Cup home with them? Get ready to learn the real stories behind these and other great hockey myths and legends!

Did a major-league pitcher really hit a bird with a fastball in the middle of a game? What did a goat have to do with the Chicago Cubs not winning a championship for more than 70 years? Did Babe Ruth really point toward center field just before hitting a big home run in the 1932 World Series? Prepare to uncover the real stories behind these and other great baseball myths and legends!

Why is Green Bay, Wisconsin, nicknamed “Titletown?” Does “icing” the kicker of an opposing team actually work? Do sewer systems in some cities really get flooded during halftime on Super Bowl Sunday? Dig in to get the real stories behind these and other great football myths and legends!

This Sports Illustrated Kids title combines fast-paced action, famous plays, and SEL skills to show what sets your favorite athletes and teams apart—on and off the baseball diamond.

Going to a basketball game? Give Elena Delle Donne a few extra seconds to say a few words before her free throw. And watch out for toilet paper at John Brown University's first home game. But first, take time out to learn the ins and outs of good fun and good luck in basketball. This book will delight young sports fan with some of the best and weirdest practices on the court and in the stands.

Going to a hockey game? Don't leave before the handshake line. And if you're in Detroit, be sure to buy an octopus before the game. But first, hit the ice to discover the ins and outs of good sportsmanship, good fun, and good luck in hockey. This book will delight young sports fan with some of the best and weirdest practices on the ice and in the stands.

But first, gear up to discover the ins and outs of good fun and good luck in football. This book will delight young sports fans with some of the best and weirdest practices on the field and in the stands.

There are many forms of art, and all of them have changed over time. In literature, dance, and fine arts, artists and writers have shared Black life, culture, and history. Many of them have broken barriers and inspired future generations. Celebrate the artists and writers who have excelled in the past and present, including author Jason Reynolds, dancer Misty Copeland, artist Kehinde Wiley, and poet Nikki Giovanni.