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Filled with delightful and insightful stories about golf and the golfers Rotella works with, Golf Is Not a Game of Perfect will improve the game of even the most casual weekend player.

One of the most successful coaches in NBA history, Chicago Bulls head coach Phil Jackson provides an inside look at the higher wisdom of teamwork with Sacred Hoops. A new paradigm of leadership based on Eastern and Native American principles, Jackson's approach flies in the face of the egoistic, winner-take-all attitude that has changed the face of American sports.

Studies have proven that for people of any age, gender, or athletic ability, tennis is the best sport for a lifetime, an exceptional choice of cardio training, leading to unimaginable heights and gives confidence.

Le coaching en entraînement est bien plus qu’un simple métier. C’est une véritable vocation qui permet d’accompagner les gens vers une meilleure version d’eux-mêmes, tant sur le plan physique que mental. Devenir coach en entraînement, c’est bien sûr apprendre à créer des programmes efficaces, mais c’est aussi comprendre la psychologie humaine, inspirer ses clients et bâtir une carrière qui allie passion et succès.

¿Por Qué Elegir el Ayuno Intermitente? En un mundo donde la salud es la máxima prioridad, estas estrategias se destacan como soluciones fundamentales para una vida vigorosa y saludable. Combinando técnicas milenarias con la última ciencia, estas prácticas no solo optimizan tu peso, sino que revitalizan todo tu ser, mejorando la salud hepática y elevando tu bienestar general.

Whether you are coaching for the first time or looking to enhance your skills, this book provides practical advice and knowledge to help you succeed. From planning training sessions and match days to understanding team formations, it is packed with easy-to-follow tips and real-world examples.

Im folgenden Ratgeber zur gesteuerten Steigerung der Spielintelligenz im Fußball bei Kindern und Jugendlichen unterschiedlicher Altersklassen werden Sie thematisch darin eintauchen, was die beschriebene Spielintelligenz im Kern ausmacht, welche unbestrittenen Vorteile und Siegesgaranten sie mit sich bringt und wie sie Schritt für Schritt im jungen Alter trainiert werden und welchen Tücken man dort als aufstrebende/r Trainer/in begegnen kann und wird, beziehungsweise mit welchen Feinheiten sich solche auseinandersetzen sollten.

Are you ready to elevate your coaching game and empower young basketball players to reach their full potential? Mastering the Game: A Comprehensive Guide to Basketball Drills is your ultimate resource for developing skilled, confident, and cohesive athletes. Whether you're a seasoned coach or just starting your journey, this book is packed with innovative drills, helpful tips, and actionable strategies to help your players thrive on and off the court.

In the golf landscapes lies a hidden best friend essential to every swing: fascia. This connective tissue network, often overlooked in athletic discourse, plays a pivotal role in shaping performance and resilience in female golfers. Flex & Swing: Fascia's Role in Women's Golf Mastery will shed light on our understanding of fascia and its role in the well-being of female athletes. Flex & Swing: Fascia's Role in Women's Golf Mastery Golf, a sport of finesse and strategy, places unique needs on the body.

In Hurdle-isms, renowned Major League Baseball player, hitting coach, manager, and current Special Assistant to the General Manager for the Colorado Rockies, Clint Hurdle, delivers a collection of his most inspirational stories. You'll find a ton of funny, insightful, and otherwise notable anecdotes from one of Major League Baseball's most successful personalities.

As a youth basketball coach, I’ve witnessed firsthand how a strong foundation in fitness and health can transform young athletes, not just on the court, but in every aspect of their lives. In Building Champions, I share the strategies, conditioning exercises, and fitness routines that will help young players build strength, speed, and agility, setting them up for success in basketball and beyond.

Balancing the roles of parent and coach is one of the most rewarding yet challenging experiences any youth basketball coach can face. In Balancing the Bench: Parent-Coach Dynamics When Coaching Your Own Child in Youth Basketball, seasoned youth coach and devoted father, opens his heart and "playbook" to share practical strategies and heartfelt reflections to guide parents who find themselves on the sidelines both as coaches and as moms or dads.

Coaching youth basketball is one of the most rewarding experiences, but it’s not without its challenges. Especially when navigating the high expectations and emotions of parents. Sideline Strategies: Coaching Youth Sports Amid Parental Pressures is your practical guide to balancing the roles of coach, mentor, and communicator while keeping the joy and growth of young athletes at the forefront.

It's easy to get overwhelmed in a sea of travel ball schedules, competition, triumphs, and failures before you get there. After all, the road toward getting recruited is a long and bumpy one. With that in mind, make sure you get your information right with The Recruiting Process: A Baseball Recruiting Guide for High School Players and Their Families by Walter Beede and Butch Baccala. Written to help student-athletes navigate through the entire process—this guide serves to supplement your understanding of the different divisions you can play in.

This book covers everything from equipment to tournament strategy in easy-to-understand language that will assist both rookie and experienced players. Pickleball Book for Beginners not only explains how individuals should prepare for the game, but it also demonstrates basic and sophisticated strokes and offers helpful advice on doubles play, mental training, gamesmanship, and offensive and defensive strategy. Drills are offered to assist listeners in developing the shots that are advised.

Verletzungen sind die Schnellstraßen zum Erfolg! Zugegeben, es ist die harte Schule, aber wenn du die Chance erkennst, die das Leben dir hier gerade schenkt, kommst du gestärkt aus dieser Phase zurück. Stärker als du es ohne die Verletzung je geworden wärst. Stärker als du es selbst je geglaubt hättest. Freu dich auf die beste Zeit deines Lebens. Sie beginnt genau jetzt.

Las cosas no siempre salen como deseamos. Eso es cierto en la vida, en nuestra carrera, en nuestras relaciones y, por supuesto, en el deporte. La característica de los mejores jugadores es que tienen la fortaleza mental para superar estos momentos de adversidad. Para aceptar que hay momentos en que las cosas no salen como esperan, y habiéndolos aceptado, continúen sin permitir que su confianza disminuya. Llámelo resiliencia, espíritu, fortaleza mental o lo que sea, sin duda una mentalidad de este tipo es tan crucial como tener las habilidades para jugar al nivel al que aspiramos.

As the parent of two sons who went on to play baseball in college as well as a former head baseball coach at the NCAA level, I want to share alternatives with parents that will allow their children to avoid the anxiety and stress that many face within the overstructured and overorganized world of travel baseball. The hamster wheel of travel ball is a business model and not a baseball development model. For kids, baseball should be all about one thing—having fun! We play it as kids, watch and listen to it as adults, and pass down our love of it through generations.

Every good hitter is fighting a battle.... Do you know what yours is and how to turn it to your advantage on the field? Three out of every four appearances at the plate result in an out. You probably know this...so why are you doubting your skills? To hit like a pro, you need to think like a pro - and that means mastering a specific mental attitude as well as your physical technique.

In an ideal world, you have an infinite amount of time and energy to work on your strength, power, speed, endurance, and flexibility. However, we both know that it is hard to always find the time needed to train. Therefore, this book reveals the few key ways to dramatically increase your speed in a short time. This book details the most important 20 percent of fitness to help you get 80 percent+ of the results. Also, this book discusses the one type of stretching that you are probably doing that is increasing your chances of becoming injured.