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本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。

Unstoppable is the fiercely honest, fearless, darkly funny autobiography of global tennis star Maria Sharapova. In the middle of the night, a father and his daughter step off a Greyhound bus in Florida and head straight to the Nick Bollettieri Tennis Academy. They ring the bell, though no-one is expecting them and they don't speak English. They have arrived from Russia with just 700 dollars and the conviction that this six-year-old girl will be the world's next great tennis star. They are right.

What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should.

What makes a champion? What does it take to be the best in the world at your sport? Rafael Nadal has the answers. In his memoir, written with award-winning journalist John Carlin, he reveals the secrets of his game and shares the inspiring personal story behind his success.

Wimbledon champion at 17, six-time grand slam winner, and former world number one in men’s singles, Boris Becker achieved huge success, global fame and considerable wealth through his tennis career. Becker had it all – but in April 2022, everything changed when he was sentenced to 30 months in prison over bankruptcy charges. Inside offers a raw and unflinching account of Becker’s life behind bars, from the brutal realities of surviving two of the UK’s toughest prisons, to the friendships and unexpected lessons in resilience that kept him going.

Roger Federer ist der wohl populärste Sportler unserer Zeit. Mit seinem scheinbar mühelosen Spiel prägte er das Tennis über Jahrzehnte und hob es in neue Sphären. Er gewann über hundert Turniere, darunter zwanzig Grand-Slam-Titel – acht davon allein in Wimbledon. Der Maestro begeisterte aber nicht nur mit seinem Tennis, sondern vor allem auch mit seinem Charisma und seinem grossen Herzen. Was macht ihn so einzigartig, dass er Menschen auf dem ganzen Globus in seinen Bann zieht? Die beiden Sportjournalisten Simon Graf und Simon Cambers wollten dieses Geheimnis lüften.

Este audiolibro es la crónica de primera mano del intento de Serena Williams de regresar a la primera línea del tenis tras dar a luz a su hija, y también un análisis cultural de la atleta femenina más importante de su tiempo. Su biografía examina quién es ella tanto dentro como fuera de la cancha, y para ello el autor se convierte en su sombra a lo largo de toda la temporada 2019, desde Melbourne y el Open de Australia hasta Roland-Garros, Wimbledon y US Open.

Rewind to 1971, and Sue Barker's coach is sending his 15-year-old tennis protégé to a junior championship in France, alone, with a one-way ticket, telling her she'd have to win the money to pay for her return fare. Sue hides in the grounds of the hosting tennis club overnight, to avoid paying for a hotel. The next day, she walks onto court and smashes it. Five years later, and she's Britain's No 1. And now, after four decades on camera encouraging other legends to share their stories, she is telling her own.

I’m only in my mid-20s, and some might think that’s young to write a memoir. Who does that, right? But for me and my team it’s always been important to reflect on every part of the journey, especially the end. In that context, the timing is perfect to share my story, from the first time I picked up a racket as a five-year-old girl in Ipswich, to the night I packed up my tennis bag at Melbourne Park after winning the 2022 Australian Open.

Légendes vivantes du tennis, Roger Federer et Rafael Nadal comptent parmi les sportifs les plus adulés de notre époque. Leur rivalité a atteint un tel niveau de notoriété et de passion qu'on lui a même donné un nom : "FEDAL" (contraction de Federer et de Nadal). Ce livre audio revient en détail sur leurs 40 confrontations, de 2004 à 2019. Quarante chapitres pour raconter un mythe qui marquera plusieurs générations de spectateurs.

There has never been an athlete like Serena Williams. She has dominated women’s tennis for two decades, changed the way the game is played, and - by inspiring Naomi Osaka, Coco Gauff, and others - changed, too, the racial makeup of the pro game. But Williams’s influence has not been confined to the tennis court. As a powerful Black woman who struggled to achieve and sustain success, she has emerged as a cultural icon, figuring in conversations about body image, working mothers, and more.

From the former president and CEO of the United States Tennis Association - the first Black woman and youngest person ever to hold the position - comes a behind-the-scenes look at the leadership skills involved in hosting the US Open, the largest and most lucrative sports event in the world - lessons that can be applied across business and to any life challenge.

Currently ranked world number one in women's doubles, Sania Mirza became an instant sensation when she won the Wimbledon Championships girls' doubles title at the age of 16. From 2003 until her retirement from the singles circuit in 2012, she was ranked by the Women's Tennis Association as India's top player, both in singles and doubles. A six-time Grand Slam champion, she notched up an incredible 41 consecutive wins with her doubles partner, Martina Hingis, between August 2015 and February 2016.

When he stepped onto the Wimbledon grass in 1920, Bill Tilden was poised to become the world’s greatest tennis star. Throughout the 1920's he dominated the sport, winning championship after championship with his trademark grace, power, and intelligence. He owned the game more completely than Babe Ruth ruled baseball, making his name, for more than a decade, synonymous with tennis. This classic biography, by legendary sports writer Frank Deford, tells of Tilden’s dominance, unlike anything the sport had ever seen - and the big man’s tragic fall.

In 2004, in a stunning upset against the two-time defending champion Serena Williams, 17-year-old Maria Sharapova won Wimbledon, becoming an overnight sensation. Out of virtual anonymity, she launched herself onto the international stage. "Maria Mania" was born. Sharapova became a name and face recognizable worldwide. Her success would last: she went on to hold the number-one WTA ranking multiple times, to win four more Grand Slam tournaments, and to become one of the highest-grossing female athletes in the world.

When Billie Jean King trounced Bobby Riggs in tennis's Battle of the Sexes in 1973, she placed sports squarely at the center of a national debate about gender equity. In this winning combination of biography and history, Susan Ware argues that King's challenge to sexism, the supportive climate of second-wave feminism, and the legislative clout of Title IX sparked a women's sports revolution in the 1970s that fundamentally reshaped American society.

He is one of the most controversial sportsmen in history and a legend of Open Era tennis. But after reaching the top of his game - what came next? A decade after his international number-one best seller Serious, John McEnroe is back and ready to talk. Now the undisputed elder statesman of tennis, McEnroe has won over his critics as a matchless commentator and analyst at Wimbledon and other Grand Slam tournaments - with outspoken views on the modern game and its top players.

Agassi’s incredibly rigorous training begins when he is just a child. By the age of thirteen, he is banished to a Florida tennis camp that feels like a prison camp. Lonely, scared, a ninth-grade dropout, he rebels in ways that will soon make him a 1980s icon. He dyes his hair, pierces his ears, dresses like a punk rocker.

In the 2008 Wimbledon men's final, Center Court was a stage set worthy of Shakespearean drama. Five-time champion Roger Federer was on track to take his rightful place as the most dominant player in the history of the game. He just needed to cling to his trajectory. So in the last few moments of daylight, Center Court witnessed a coronation. Only it wasn't a crowning for the Swiss heir apparent but for a swashbuckling Spaniard.

Pete Sampras is arguably the greatest tennis player ever, a man whose hard-nosed work ethic led to an unprecedented number one world ranking for 286 weeks, and whose prodigious talent made possible a record-setting 14 Grand Slam titles. While his more vocal rivals sometimes grabbed the headlines, Pete always preferred to let his racket do the talking. Until now.