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Science is now revealing how the flow of thoughts actually sculpts the brain. By combining breakthroughs in neuroscience with insights from thousands of years of contemplative practice, you, too, can use your mind to shape your brain for greater happiness, love, and wisdom.

In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness.

"बुद्ध धम्म इन मराठी" हा पॉडकास्ट बुद्ध धम्माच्या विचारधारेचा प्रसार करणारा एक प्रतिष्ठित मराठी पॉडकास्ट आहे. या पॉडकास्ट मधून बुद्ध धम्माच्या मूलभूत सिद्धांतांचे आणि त्यांच्या अर्थाचे मराठीत विशद प्रस्तुत केले जाते. या ...

No understanding of human life, individual or collective, could be complete without factoring in the role and contribution of these history-shaping teachers. Now, this 36-lecture series takes you deep into the life stories and legacies of these four iconic figures, revealing the core teachings, and thoughts of each, and shedding light on the historical processes that underlie their phenomenal, enduring impact.

World-renowned thinker and scholar Thich Nhat Hanh, considered by many to be a "Living Buddah," explores the spiritual crossroads where the traditions of Christianity and Buddhism meet. Living Buddha, Living Christ reawakens our understanding of both religions and the connections between them.

When the Buddha set in motion the wheel of Dharma, he knew that the teaching he gave was inexhaustible - that every future generation would find its own skillful ways to convey it to the hearts and minds of those ready to hear. The Buddha Is Still Teaching is testimony to the fulfillment of that promise today. The selections it contains, from today's most highly regarded contemporary Buddhist teachers, bring the Dharma eloquently to life for us in our own time, place, and culture.

…welcome- buddhas under bridges is a podcast about the sufferings of mental health- the title itself stems from the millions of gifted souls lost, unknown, or even entrapped in the unfair journey’s of depression, anxiety, suicidal ideation, and life. bearing the diagnosis of autism, anxiety, and major depression herself; kb awakens truth to silence in a variety of raw and honest poetic writings- it is the vulnerability of reassurance that one is never alone in the darkest of moments- but more so, a reminder of the challenged yet unwavering faith that shall aide us to the tomorrows we so ...

Where do we find the tools we need to heal - and then go further - to create a life of uncommon and authentic happiness? The answer, teaches Mark Epstein, may lie in the insights of one of the world's greatest psychologists - the Buddha. What the Buddha Felt uncovers a quiet revolution occurring in the West today: the merging of modern psychotherapy and ancient Buddhist meditation techniques to help us face even the most challenging emotional obstacles.

The Heart Sutra, originally a very short set of verses, was given in privacy as a message to one of Buddha's close disciples, Sariputra, specifically addressed to him. Over time the Heart Sutra became one of Buddhism's core teachings. In these 10 talks, Osho presents the powerful message of these ancient words and brings them to a modern audience - one with different minds and needs than the original audiences of Buddha more than 2,500 years ago.

Psychologists Dr Miguel Farias and Catherine Wikholm explore the human ambition for personal change and its possible illusions, with a focus on yoga and meditation. They examine the psychological and biological evidence, from early research on transcendental meditation to recent brain-imaging studies on mindfulness. They also include personal accounts from practitioners, as well as recounting their own experiences of testing the effects of meditation and yoga on incarcerated criminals.

As it turns out, Buddha had quite a lot to say on the subject of gratitude, including citing it as one of the four keys to the Gate of Heaven. Studies show - and experts counsel - that gratitude is a key component of our happiness. People who are grateful about events and experiences from the past, who celebrate triumphs instead of focusing on losses or disappointments, tend to be more satisfied. Gratitude can help us transform our fears into courage, our anger into forgiveness, our isolation into belonging, and another’s pain into healing.

Buddha and Einstein Walk into a Bar explores the revolutionary idea that sensing how long we can live is a latent capacity in us, currently unknown - just like the introduction of fire, the invention of flying, and the discovery of radio waves were before we “discovered” them. Understand how the knowledge of transcendence, consciousness, and self-healing are integral to your well-being.You could drive a car without a fuel gauge, but knowing how much gas you have clearly gives you more control of your vehicle.

In the past, science and meditation were considered poles apart, if not adversarial. In this talk, Osho shows science and meditation as complimentary, one the science of the outer, the other the science of the inner. For example he explains the esoteric science of rebirth using analogies of general science opening our minds to the possibilities of what is and what can be. Einstein meets Buddha in a love fest!

Buddha's blessings and thoughts are life-changing. Follow to get most of the Buddha's Motivation here in this podcast. Hosted on Acast. See acast.com/privacy for more information.

Buddha's Birthday, also known as Vesak or Buddha Purnima, is a joyous and significant event celebrated by millions of Buddhists around the world. This special day commemorates the birth, enlightenment, and death (parinirvana) of Siddhartha Gautama, the historical Buddha. The celebration is marked with various rituals, ceremonies, and festivities, reflecting the diversity of Buddhist traditions and cultures. Join me on a cheerful journey to explore the rich tapestry of Buddha's Birthday celebrations across different countries and communities. The Origins and Significance of Buddha's Birthday ...

Dear Friend, Welcome to this Channel. I am Abhinav Gulechha, a student of the 2500-year-old Teachings of the Buddha. This podcast is my humble attempt to share my learnings on the Teachings of the Buddha and help myself & others assimilate the Teachings in our daily life. Check out this Resource Page on getting started on Buddha's Path - https://buddhateachings2.wordpress.com/ Reach me at abhinav.gulechha@gmail.com for any help.

Eknath Easwaran selects key verses from his acclaimed translation of the Buddha's Dhammapada, and explains in these informal talks to his close students how the Buddha's timeless words can guide us in our lives today.

Anatta is the Buddhist teaching on the nonexistence of a permanent, independent self. It's a notoriously puzzling and elusive concept, usually leading to such questions as, "If I don't have a self, who's reading this sentence?" It's not that there's no self there, says Rodney Smith. It's just that the self that is reading this sentence is a configuration of elements that at one time did not exist and that at some point in the future will disperse.

Buddhas Lehre & Philosophie Hosted on Acast. See acast.com/privacy for more information.

My goal is to help people open and expand their minds. Here I will discuss everything from life in the streets to politics to aliens and gods. All comments and criticism are welcome. I'd love to bring people on the show and debate. So please feel free to speak your mind and give your opinions!