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I was a lucky child. Not only did I grow up in a loving family in the beautiful countryside of France, but my parents also had a large fireplace. That fireplace was one of the cornerstones of our family. Every year, for one or two months, my family and I would reunite every evening around the fireplace. My father would grill chestnuts in the fire, and I would stand there fascinated, watching the flames roam free, hearing the log crackle and turn red. Whether you want to meditate, study, relax, or fall asleep, it’s the perfect sound to feel calm, safe, and protected.

In Law of Attraction and Manifestation: A Guide to Happiness, Success and Wealth, Sione Rosie lays out the essential methods for manifesting a life beyond your wildest dreams. Believe it or not, you are the driver of your own life. This book is a journey of remembering where your true power lies. Using manifestation means using the power of your thoughts, feelings, or beliefs to bring something into your physical life. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.

La tua salute, il tuo lavoro, le tue relazioni e tutta la tua esistenza dipendono interamente dallo stato della tua mente o, in altre parole, dal tipo di pensieri che hai. La natura dei tuoi pensieri ti permette di cambiare la tua vita e di creare le migliori condizioni per te. Con questo audiolibro capirai finalmente perché e come utilizzare il tuo pensiero per plasmare la tua tua realtà.

Die große Rauhnacht Meditation zur Wintersonnenwende. Diese geführte Einschlafmeditation wird dir zeigen, wie du die Energien zur Rauhnachtszeit nutzen kannst, um Altes loszulassen, um gebundene Energie wiederzugewinnen und um Raum für Neues zu schaffen. Diese geführte Meditation & Traumreise wird dir helfen, deinen Erlebnissen dieses Jahres nachzuspüren, um sie dann zu integrieren. So wirst du Raum schaffen für deine Visionen, die sich dann im neuen Jahr manifestieren dürfen.

Guided spiritual meditations for relaxation and enlightenment.

Relaxation and meditation audiobook.

These meditative soundscapes are designed to transport you out of everyday consciousness and into the realm of expansive, receptive states of being. Infusing a sense of sacred space into any atmosphere, they are the perfect complement to meditation, healing work, ceremony, creative endeavors, or to encourage a smooth transition into a deep and restful sleep.

Es gibt 5 Schritte, die du gehen kannst, lass uns gemeinsam in dein schönstes Abenteuer starten! Du willst deine negativen Gedanken für immer beenden, einfach nur du Selbst sein und deinen Traum leben? Du willst deine negative Glaubenssätze und Blockaden lösen und endlich ein glückliches Leben führen? Wenn du diese Fragen mit "ja“ beantwortest, ist dieses Buch genau das Richtige für dich. Er ist für Menschen gedacht, die den Wunsch haben einen leichten Weg zu gehen, um ihre innere Kraft und ihr Potenzial zu entfalten.

The PRACTICE Method ™: 30-Day Blueprint for Living Your Extraordinary Life is a mind, body, spirit journey revealing who you are, and how you operate by default. Regardless of your age, gender, race, or sexual orientation this book will serve as a blueprint to your own personal transformation. Filled with tools, distinctions, personal stories of inspiration, and client case studies, the author takes you on a journey of self-discovery, and empowerment to create your very own extraordinary life you love living by conscious design.

There isn’t a perfect guidebook on how to manage the roller coaster ride of a mother’s stress; however, it is never too late to change your way of thinking. Being a mom isn’t an easy job. Your kids need a healthy, happy mom. So, it is my hope that the habit of intentional thinking becomes a seamless part of your life. Mothers need to worry less and throw the negative mind chatter away.

The Hope Dealer will take you on a hero’s journey through the uncharted depths of your subconscious mind to understand your shadows and unlock the greatness of your full potential. Through the uprooting of limiting beliefs and transcendence of themes of consciousness which perpetuate suffering, true freedom and lasting happiness will finally be revealed. By process of radical self-analysis and a practical three-step method, The Hope Dealer invites you to let go of your struggle with life. If you are a human, and you want to be happy, this book is for you.

More than 30 percent of American adults report that they have trouble falling asleep. With millions of adults struggling to keep their eyes open every day, and sleep aids such as melatonin rising in popularity, there’s no question that many people are desperate for a simple and natural way to drift off every night. The safe and effective practice of self-hypnosis is an easy-to-learn method of empowering yourself to start getting the rest you need.

In less than 10 minutes you can learn how to manage disturbing sensations such as pain and noise. Just follow along with the prompts to learn these powerful techniques. Your senses are intended to benefit you and bring you pleasure. They should be cherished, but they can feel like a burden in this fast-paced world. These techniques will teach you how to harmonize with your surroundings in a way that you can manage well. You will have immediate results from using the techniques, and the results are greatest with long term use.

When the world feels too overwhelming and trauma seems more present than past, we can all use a little help sometimes. With these guided meditations, a clear mind and inner peace are within reach. Mindfulness is more than a buzzword. In meditation, it is more than having an empty mind or even letting your thoughts wander at will. To be truly mindful is to give attention to yourself and your surroundings, and harness that awareness to create an environment of self-love, acceptance, and understanding.

The sound of waves crashing on the shore. The wind blowing through palm trees and leaves. You can hear animals scurrying through bushes, frogs croaking, fish jumping out of the ocean to catch their prey, and seagulls crying overhead! There is nothing like closing your eyes and feeling the warm sand between your toes as you hear nature’s tropical sounds wash and cleanse you—it has been proven to be healing for both body and soul! Whether you want to meditate, study, relax, or fall asleep, it’s the perfect sound to feel calm, safe, and protected.

Har du svårt att sova och vill prova något nytt? Vill du känna dig lugn utan krav att öva på det? Känner du igen den kittlande känslan i huvudet när du hör vissa ljud? Då kan Det nya lugnet vara något för dig. Med över 13 miljoner videor på Youtube, har ASMR (Autonomous sensory meridian response) blivit ett världsfenomen. I detta avsnitt lägger Josefin fokus på de triggers som bäst får bort tankarna som snurrar i huvudet så att du kan nå en djup och härlig sömn.

Do you find yourself feeling insecure after scrolling on social media? As a Black woman, do you feel the need to be twice as good? Do you feel stuck and unmotivated in life? The good news is: Scientific research shows that affirmations modifies your brain on a cellular level. Repetition reinforces these positive messages and creates new stronger neural pathways within your subconscious mind. Self-affirmation has been demonstrated to lower stress and rumination.

The LOVEE Method is a five-step mindfulness tool to cultivate emotional resilience and reduce anxiety, anger, and depression. The meditation practices of LOVEE (Label, Observe, Value, Embrace, and Equanimity) have been proven by research to cultivate self-compassion, inner strength, and a balanced mind. Sharon also includes cancer-specific meditations, including audios to listen to during chemotherapy and post-surgery for pain management.

This audiobook contains meditations on the words of Lao Tzu, Gautama the Buddha, and Yeshua ben Joseph, commonly known as Jesus, the Christ. It is an examination and commentary on the similarities of the spiritual path each referred to as The Way.

¿Normalmente te ves bombardeado por sentimientos de culpa, estrés o ansiedad y estás expuesto a ambientes ruidosos y contaminados? Estas frecuencias desarmónicas desajustan nuestros sistemas y podemos empezar a sufrir enfermedades en la mente y el cuerpo. ¿Quieres despedirte de toda la información abrumadora que hay sobre la sanación con sonido y descubrir lo que realmente funciona para ti? Tómate un segundo para imaginar cómo te sentirás una vez que seas capaz de utilizar fácilmente la magia del sonido para ayudarte a alcanzar tu máximo potencial.