検索キーワード： 著者 "Scotts Jason" スポーツ・アウトドア

Scott, Adam, and Jason discuss sports entertainment, Golf, Fishing, life lessons, and reminisce on the past.

Strength Training for Runners is written by an author that has more than a vested interest in the welfare of runners. He is a runner himself and is aware of what it takes to keep the body in shape and to prevent any sort of damage to perform optimally. The text is simple and well timed, as more and more persons are starting to run for their health.

Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance. When it comes to strength training there are many different types you can undertake. In this book Strength Training for Beginners I will explain in more detail about not only the benefits of strength training, but also how to get your training started. However before we look at these areas I'm going to explain a little bit about where it originates.

Bass fishing has been a great sport for many fishing enthusiasts. Catching these big creatures of the waters has given thrill and fulfillment to many thrill seekers. The author has written out of experience and love of bass fishing and shares to the listener what they need to know in order for their labor to be fruitful. This audiobook contains essential information to become an ace in fishing.

This book introduces method which will gradually build up the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. In addition, detailed nutrition and hydration chapters also help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery.

YYC Soccer is a podcast that covers soccer at all levels in the Calgary area. We discuss the amateur, collegiate, and professional levels. We talk about the teams and players from the city's soccer community, from the grassroots to the pros.