検索キーワード： 著者 "Emma Gannon" 自伝・回顧録

Emma Gannon, internet sensation and author of the lifestyle and writing blog Girl Lost in the City, visits the Audible Studios to discuss her first book. As a blogger, author, speaker and digital consultant, she’s worked for loads of creative agencies, newspapers and magazines, launched a podcast and now written her debut non-fiction book for young adults called Ctrl Alt Delete: How I Grew up Online.

We all have a relationship with self-sabotage, a tendency to put barriers in the way of our progression and our happiness - at home and at work, both on and offline. Sabotage is an audiobook about challenging these behaviours, digging a little deeper into why that unhelpful voice can creep up on us. Procrastination, jealousy, inner critic: how can we overcome these obstacles? How do we stop getting in our own way?