検索キーワード： ナレーター "Joel Kessler" 衛生・健康

Mindfulness is the state of being conscious or aware of something. It is about being present in the current moment and not dreaming about the future or reminiscing about the past. It is about being aware of exactly what you're doing spiritually, mentally, physically, and emotionally. If you have ever thought that mindfulness would help you in your day-to-day life, then this is the book you should listen to.

There are always two ways of seeing the same thing or the same situation. When we then approach the phenomenal world, we are led to think that destiny governs everything. We are accustomed to believing that we are mere pawns of a standard chessboard called life. We're being moved by something or someone. It's not like that, although it's easy and convenient to think so. Things happen, and we attract them, the good and the bad. Learning the rules and the secrets of the game is what can and will make your wishes come true, attracting what you want.