検索キーワード： 著者 "Sarah James" 自己啓発・人間関係・子育て

All things PCOS, balancing your hormones, and other topics to help you THRIVE and live life to the fullest! This podcast will give you the roadmap needed to transform your health. Sarah is a certified Personal Trainer, Nutrition Coach, and Wellness Coach... But before all of that she was diagnosed and struggled with two chronic illnesses (Hashimoto's hypothyroidism and PCOS). She knows what it's like to be at your lowest point and is here to teach you the skills you need to completely transform your health and life. Instagram/TikTok/Youtube - sarahdavidsonjames

Do you feel like you should live a happy life? Do you consider yourself weighed down, hindered, and riddled by negative thoughts? The Mind Reset will help you rewire your mindset to see more positive results. Have you ever wondered why some people get to make their dreams come true, and some people never get anything close to that? This audiobook will help you learn how to practice positive thinking to make your life a success. Happiness is within the scope of you!

Welcome to the show where we talk all things HOLISTIC Christian Living from mindset and mental health, to exercise and nutrition, to boundaries and relationships and toxic christian culture and overall - how to get unstuck from a life of less than to live a life of purpose, resilience, and joy. We don’t shy away from the hard stuff, but embrace it, challenging women to surpass the status quo, and boldly live the life God created them for. I'm your host, Sarah James, NASM certified fitness trainer and holistic health & life coach, and I'm here to get you, UNSTUCK.