検索キーワード： スポーツ心理学

A story about the 15 keys that unlock true mental toughness.

World-famous competitive skydiver and coach Dan Brodsky-Chenfeld presents proven tools and techniques for success and explains how they can be used in everyday life. Dan survived a plane crash from which 16 of the 22 people on board were killed. He was left critically injured and woke up from a six-week-long coma with a broken neck, broken skull, severe head trauma, a collapsed lung, and other serious internal injuries. Against all odds, Dan recovered and went on to become one of the greatest competitive skydiver in the world.

Strumenti per la tua crescita personale e il tuo miglioramento quotidiano. Strumenti per esprimere al massimo il tuo potenziale e migliorare la qualità della tua vita. Strumenti semplici, pratici, diretti, a un prezzo straordinariamente conveniente. È questo lo spirito con cui abbiamo progettato la serie sulla PNL. Con questa tecnica di PNL compierai una cosa magica: modellerai la tua perfor-mance sportiva su quella del tuo campione preferito. In un certo senso "diventerai come lui".

TennisWorldItalia presenta Concentrarsi sotto stress di Alberto Cei. Avvertire un senso di stabilità e di solidità prima di giocare una partita di tennis è fondamentale: talvolta i giocatori (a volte in modo del tutto inconsapevole) eseguono un respiro profondo, ma spesso non è altro che un tentativo mal riu-scito di riduzione dello stress. Anche quando lo eseguono bene la loro mente continua a essere preda di pensieri inutili e dannosi.

La programmazione mentale e fisica, sono due componenti, che se ben allenate, con sinergia, hanno effetti davvero straordinari, che permettono, a chi le pratica...

Mentale Wettkampfvorbereitung - Die praktische Übungsanleitung! Nimm dieses Hörbuch mit ins Training und arbeite mit den vorgestellten Methoden. Sofortige Wirkung - wissenschaftlich geprüft! 1. Einleitung, 2. Eingangstest, 3. Leistung im Wettkampf abrufen, 4. Mentale Stärke aufbauen, 5. Unerwartete Situationen meistern, 6. Pausen nutzen, 7. Leistungsentwicklung beschleunigen, 8. Bonusmaterial (Störgeräusche / Einschlafhilfe).

Mental training is just as important as physical training when it comes to success in sport. Like physical fitness, mental toughness is something that can be taught and learned. Bring Your "A" Game introduces key strategies for mental training, such as goal-setting, pre-performance routines, confidence building, and imagery. Each of the 17 chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts.

Sports fans are familiar with the thrill of a victory in Game 7 - and the agony of being on the losing end. What underlies these emotions? Your Brain on Cubs centers on America's pastime but draws in other sports as well for an intriguing examination of talent and triumph on the field and devotion in the stands.

In State of Play, 12-year Major League veteran, Emmy Award-winning MLB Network analyst, and best-selling author Bill Ripken breaks down these modern statistical methods to explain which ones make sense in the game's historical context, bringing them together with proven old-school strategies. He simplifies those sabermetric terms hastily added to the baseball lexicon without being fully realized, taking new-school confusion out of old-school baseball's tried-and-true common sense.

With its three-hour-long contests, 162-game seasons, and countless measurable variables, baseball is a sport which lends itself to self-reflection and obsessive analysis. It's a thinking game. It's also a shifting game. Nowhere is this more evident than in the statistical revolution which has swept through the pastime in recent years, bringing metrics like WAR, OPS, and BABIP into front offices and living rooms alike.

Joe Queenan turns his attention to a weighty issue: the wide world of sports fans. "Fans Who Love Too Much" shows the plight of men who, like the author, resort to psychotherapy to deal with their addiction. "Fans Who Misbehave" attempts to deconstruct otherwise solid citizens who, once they enter a stadium, spill beer on women. True Believers

Soccer star and Olympic gold medalist Christie Pearce Rampone and sports neuropsychologist Dr. Kristine Keane share the best practices that athletes, parents, and coaches can use to turn the lessons learned through sports into lifelong skills.

Never have the best sportspeople seemed so far removed from the rest of us. So how are these extraordinary athletes made and what do their achievements tell us about success? The Best reveals how the most incredible sportspeople in the world got that way. It is a unique look at the path to sporting greatness. This is a story of origins, training, luck and serendipity, as well as of sports science and cutting-edge technology.

In Life as Sport, sport psychologist Dr. Jonathan Fader shares the skills that he teaches professional athletes - to enhance motivation, set productive goals, sharpen routines, manage stress, and clarify thought processes - and applies them to real-world situations. Dr. Fader's audiobook is the product of thousands of hours of conversations with athletes from various teams and sports.

Does team chemistry actually exist? Is team chemistry as real and relevant as on-base percentages and wins above replacement? In Joan Ryan's groundbreaking audiobook, we discover that the answer to all of the above is a resounding "Yes". As Ryan puts it, team chemistry, or the combination of biological and social forces that boosts selfless effort among more players over more days of a season, is what drives sports teams toward a common goal, encouraging the players to be the best versions of themselves. These are the elements of teams that make them "click".

In a truly groundbreaking exposé of professional golf, Michael Calvin and Thomas Bjorn - captain of the 2018 European Ryder Cup Team - capture the distinctive nature of the game, and the principles and philosophies of players who dominate the world rankings. With unprecedented access to the European Tour players, and in-depth interviews with the European Ryder Cup team, Calvin reveals a sport which operates entirely within the finest margins of excellence.

Greg Whyte learnt from an early age that the biggest obstacle in life was people telling him, "No, you can't". But we all have the ability to achieve what others may say is impossible. Don't listen to them. Success is not a chance event. With proper planning, preparation, and vision, Professor Whyte has the knowledge and methods that can turn the ordinary into the extraordinary, mortals into elite athletes, to deliver not dream.

The audiobook will transfer the sport psychology strategies used to win Olympic gold and equip individuals with the psychological skills to pursue performance excellence in cycling and in daily life. For the last three Olympic Games the Great Britain Cycling Team has dominated the Velodrome events and is regarded as one of the most successful elite sporting setups in Olympic history. The emergence of sport psychology as a critical aspect of the Great Britain Cycling Team’s success has sparked wide interest in the psychological skills required to perform.

In the 1970s the US military believed they could create a ‘super soldier’ - one who could use psychic powers to walk through walls, disarm the enemy through telepathy or kill a goat by staring at it. The brain behind these techniques was Michael Murphy, one of the founders of New Age spiritualism in the hippy enclaves of San Francisco. But Murphy’s primary goal was to use these powers in sport to create a supreme athlete capable of extraordinary feats.

Perform Under Pressure will help you not only survive but thrive in situations that up until now have been holding you back. Targeting the moments when you are most stressed and uncomfortable, Dr. Ceri Evans' red-blue mind model converts his clinical insights into a simple approach that will help you gain emotional control when you need it most.