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This book is over 30 years of martial arts practice on paper. Learn the principles and philosophies of martial arts that I’ve acquired through a lifetime of successes and failures. It's about screwing up, failing, and getting back up. It’s about grit, daily disciplines, and not giving up. It’s about learning to pick yourself up off the mat and live a life that cannot beat you down. It’s about building a healthy relationship with yourself so that you can have a more beneficial relationship with anything or anyone. It's about self-preservation and forming a strong mind & body.

In "The Disconnect Between Martial Arts and Street Combatives," seasoned martial artist and self-defense expert Michael Morton delves into the often-overlooked gap between traditional martial arts training and real-world street combat effectiveness. This eye-opening book challenges conventional wisdom, revealing why some martial arts techniques may falter in the chaos of a real-life confrontation.

Aprovecha al máximo tus habilidades físicas en un programa rápido, divertido y seguro de movimientos sencillos de defensa personal. Ningún curso puede prometerte que te transformará instantáneamente en un arma de destrucción andante que vencerá todas las probabilidades. Sin embargo, "The Ultimate Basic Self Defense Moves Made Easy" por Bill Valentine, PH.D, 5th Degree Black Belt, y Becky Valentine, MS, Physical Educator, puede enseñarte de forma segura a "Vencer las probabilidades" utilizando movimientos motores básicos que ya conoces.

Whether you are a martial arts history aficionado or someone wanting a simple and understandable history — THE FOUNDING OF JUJUTSU & JUDO IN AMERICA is for you! This book seeks to provide you an easily accessible, yet highly informative, account of how the Japanese fighting art made its way to the United States and why it has become a permanent part of the American cultural mosaic.

Embark on a thrilling journey through the ancient and fascinating world of Muay Thai. Are you new to Thai Boxing? Or are you currently trying to keep up with the martial art? Would you like to learn practical and efficient techniques to boost your Muay Thai skills? Muay Thai is an art using different areas of your body. It has several techniques to prepare you for an unarmed fight, making you mentally and physically fit.

At age twenty-seven, and more than a decade into her modeling career, Mia Kang found herself in Thailand, standing at the edge of a Muay Thai gym thousands of miles from her New York apartment, watching fighters she didn’t know spar and sweat. As she stood there, something primal came over her—the desire to fight. What began as a short vacation to escape the toxic world of modeling became the start of an incredible journey that would forever change Kang’s relationship to food, to her body, and to her own sense of self.

Bruce Lee ist eine Ikone, weltbekannt für seine Kampfkünste und sein filmisches Vermächtnis. Aber er war auch ein zutiefst philosophischer Denker, der glaubte, dass Kampfsport mehr sei als nur eine Übung in körperlicher Disziplin – vielmehr sah er in ihm eine Metapher für persönliches Wachstum. In diesem Buch teilt Shannon Lee bisher unbekannte Anekdoten aus dem Leben ihres Vaters und all jene Ideen, die den Kern seiner Lehren bildeten.

This is a manual designed to get white belts to competent blue belts in as fast a time as possible. Zen Jiu Jitsu is more a rendition of concepts than techniques. This is the simplest and easiest way to break down and simplify the many and varied ideas, philosophies, and combinations in the Brazilian Jiu Jitsu arsenal. For both competition Jiu Jitsu and self-defense Jiu Jitsu, most white belts need to fully understand the concepts, but they can be VERY confusing!

Besides actually getting students through your front door, what's the biggest challenge any martial arts school owner can face? That's right—it's student retention! Keeping students and getting parents to be raving fans of your school is the key to long-term martial arts business success. If you can master martial arts marketing, you're halfway there. But, if you can master the art of martial arts student retention, you can bank on keeping the doors to your martial arts school open for a good long time.

Featuring Wesley Snipes, The Deadly Art of Survival Magazine continues to move forward, highlighting the latest legends of the martial arts community. These men and women are not just martial artists; they live the code. They choose to help everyday people on their journey to becoming better human beings, and they do it without expecting anything in return!

No se preocupe, ¡nosotros lo tenemos todo cubierto! En este libro, describiremos los fundamentos de la capoeira en términos de técnicas y estilo. Esta guía informativa le dará una breve historia de este fascinante arte marcial y le enseñará algunos impresionantes movimientos ofensivos y defensivos. También tendrá la oportunidad de aprender muchos términos brasileños y sus significados culturales.

The second edition of the number-one best-selling magazine worldwide. The Deadly Art of Survival Magazine has continued to give a platform to the martial artists who have given without asking for anything in return. These men and women have given their entire lives to achieving their goals, day in and day out unselfishly, with honor and integrity. These martial artists are the best of the best on the entire East Coast.

Behind every goal accomplished is a journey filled with confidence, success and admiration but also challenges, disappointments and moments of despair. But even when there are hardships, unseen struggles, dark times of indecision, injuries and financial problems, there are also moments of motivation, self-awareness and coping strategies to help you push through the negative to reach the positive.

Spotting Danger Before It Spots Your Kids is a book about presenting the concepts of situational awareness to children (ages 5 to 12) in a way that will keep them engaged and help them take an active role in their own personal security. This book will show you how to use fun, interactive games to build situational awareness skills. Whether you're a parent, relative, or work in the childcare industry, the things you impart upon children will have a lasting impact on the way they live their lives. Nowhere is this more important than in the area of personal safety.

Continuing on the path of The Gift of Fear (Gavin deBecker) Spotting Danger Before It Spots You is geared towards the average citizen who at any moment could find themselves faced with a violent encounter but may lack the training needed to detect the situation early or react to it appropriately.

I'm Mike Massie, author of Small Dojo Big Profits and over a dozen other martial arts business books and courses. I've spent years learning how to put together all the "gold nuggets" of information that I picked up from watching and listening to real martial arts business "masters", observing what they did and taking it home to test it in my own studio. Along the way, I learned what not to do through trial and error, all while developing and honing this into a complete system for maximizing martial arts school profits while keeping my overhead to respectable levels.

Teenagers face unique challenges when it comes to situational awareness. These challenges are only exacerbated by the constant physical and biological changes teens are subjected to. As young people learn to deal with these changes, they begin to explore the limits of their individuality. Unfortunately, this process often involves unnecessary risk-taking. The key to keeping teens safe during this time is to keep them alert and engaged with their environment. Spotting Danger Before It Spots Your Teens is designed around principles of positive communication, trust, and teamwork.

A Mind for the Fight provides you with the necessary tools to facilitate a critical evolution in your survival mindset. Retired Green Beret, renowned martial artist, and infamous street fighter Jim "Smokey" West offers a comprehensive guide to developing the mental game necessary to turn your defense into offense when a violent street assault finds you.

"El libro de los cinco anillos" es la obra capital del pensamiento marcial japonés. Concebida inicialmente como manual de entrenamiento de los discpículos de la escuela del autor, se ha acabado convirtiendo en la base de toda la filosofía del samurai. Musashi revela en ella los secretos del Camino del Guerrero, la disciplina y la filosofía detrás de su modo de vida. Una obra tan influyente como inmortal.

Colonel Thomas Hoyer Monstery was a master swordsman who participated in more than fifty duels, fought under twelve flags, battled gangsters, and was constantly involved in the great conflicts and upheavals of his time. In the 1870s, he began writing his magnum opus - a series of newspaper articles that are now collected here for the first time in Self-Defense for Gentleman and Ladies.