検索キーワード： 禅宗

Como aceitar a si mesmo num mundo em busca de perfeição? O monge zen-budista Haemin Sunim ensina a arte de cuidar de si mesmo e de se relacionar com os outros com a sabedoria e a delicadeza que o tornaram conhecido no mundo todo. Tratando de temas como aceitação, cura, coragem, família, fracassos, empatia e perdão, ele apresenta suas reflexões sobre como enxergar o mundo e a si mesmo com maior compaixão.

Unburden is an invitation to examine ideas, identities, and concepts that bind and limit us. We begin to access the power and potency that comes from trusting the silence underlying all thoughts and experiences.

Durante el siglo XVII, Takuan Soho, monje japonés practicante del budismo, escribió una serie de tratados en los que se valió de su posición de maestro zen para explicar de manera elocuente y sencilla los principios más importantes de la filosofía budista. En este libro, se reúnen tres de sus más importantes ensayos: El misterioso registro de la sabiduría inamovible, El claro sonido de las joyas y Crónicas de la espada taia.

Aging isn’t easy. But it can still be filled with joy—maybe even more joy than we expect. Alive Until You’re Dead offers a Zen approach to aging. Zen teacher and writer Susan Moon’s stories explore being present with what is, not turning away from what’s difficult, wishing for and working for the wellbeing of others, and being willing not to know what’s next. Moon writes of her most personal vulnerabilities in the service of connecting with everyone. These field notes from an old human being invite us to feel more alive in the final stretch, whatever it holds.

What is the essence of Zen meditation? Why is it considered one of the most celebrated spiritual practices of all time? What are the basic steps of its practice? What is the essence of the revolutionary philosophy behind it? And how can its regular practice allow you to conquer spiritual progress and inner peace starting today? Zen Meditation in Easy Steps answers these and other profound questions, presenting the basic teachings of Zen Buddhism. With a bonus selection of Zen spiritual tales, this beginner’s guide contains the basic steps of Zen meditation.

Zen Master Tales collects never-before-translated stories of four prominent Zen masters from the Edo period of Japanese history (1603–1868). Drawn from an era that saw the “democratization” of Japanese Zen, these stories paint a picture of robust, funny, and poignant engagement between Zen luminaries and the emergent chonin or “townsperson” culture of early modern Japan. These masters affirmed that the essentials of Zen practice could be conveyed to all members of Japanese society in ordinary speech, including even comic verse and work songs.

Celebrada como uma nova e original voz do budismo, a monja francesa Kankyo Tannier parte de sua rica experiência pessoal para nos mostrar o poder transformador da prática do silêncio. Não apenas o silêncio das palavras, mas também dos pensamentos, dos olhos e do corpo. Escrito com sensibilidade e a dose certa de humor, A magia do silêncio traz dicas, meditações e exercícios práticos para incluir pequenos intervalos de paz na agitação do dia a dia.

This audiobook is devoted only to the first named, and we will not attempt to describe the others at this time, although we will have something to say upon all of these great branches of Yoga, in future writings.

Meditation teacher, filmmaker, writer, and art savant Kevin Townley turns his unique gaze upon 26 artists and magnifies the power and meaning of the five Buddhist wisdom energies through explorations of their work. Rather than trying to "explain" these energies, he reveals them to you in familiar visual language while, of course, pushing the boundaries of what you might have thought you saw at first glance. Townley leads you to, invites you in, and sometimes springs upon you, the perennial wisdom in the worlds of artists from Artemisia to Hilma af Klint to Marilyn Minter.

De tempos em tempos, surge um livro que, com sua maneira original de iluminar importantes temas espirituais, se torna um fenômeno tão grande em seu país de origem que acaba chamando a atenção e encantando leitores de todo o mundo. Escrito pelo mestre zen-budista sul-coreano Haemin Sunim, As coisas que você só vê quando desacelera é um desses raros e tão necessários livros para quem deseja tranquilizar os pensamentos e cultivar a calma e a autocompaixão.

Robert DeLaurentis had an impossibly big dream: to circumnavigate the globe in a single-engine piston plane. Meant to be the ultimate test of his flying skills as a pilot, the journey would take him to the ends of the Earth and over some of the most inhospitable terrain on the planet. He diligently prepared himself and his plane, the Spirit of San Diego, for the excursion. Having previously flown to far-off places, he thought he knew what to expect. But reality doesn’t always make for the best co-pilot.

Maya Noise is about the life and insights of a modern day mystic. In 1996, at the age of 33, John Dalton had a profound realization. He could have set himself up as a Guru, changed his name, started a commune, and developed a worldwide following. Instead, he did something more original. In the tradition of Autobiography of a Yogi, and with the authority of The Power of Now, Maya Noise is a refreshing addition to the canon of literature for those searching for the truth, and an unorthodox alternative for those interested in world peace.

In The Shamanic Bones of Zen, celebrated author and Buddhist teacher Zenju Earthlyn Manuel undertakes a rich exploration of the connections between contemporary Zen practice and shamanic, or indigenous, spirituality. Drawing on her personal journey with the Black church, with African, Caribbean, and Native American ceremonial practices, and with Nichiren and Zen Buddhism, she builds a compelling case for cultivating the shamanic, or magical, elements in Buddhism - many of which have been marginalized by colonialist and modernist forces in the religion.

In Zen, Zest, Zip, Zap and Zing, Osho responds to questions on love, freedom, morality, women’s role in society, nostalgia, a child’s right to privacy, the purpose of life, and more. Again and again he nudges the listener back to the essential: Zen – awareness, being here and now. While responding to the concerns of the questioners, Osho also illustrates how nonessential their preoccupations are.

Alan Watts introduced millions of Western listeners to Zen and other Eastern philosophies, but he’s also recognized as a brilliant commentator on Judeo-Christian traditions as well as a celebrity philosopher who exemplified the ideas — and lifestyle — of the 1960s counterculture.

Ce livre audio pour débutants est là pour répondre à toutes vos questions concernant le zen et ainsi vous aider améliorer la compréhension de nombreux aspects de la vie et de vous-même - alors continuez à lire! Le zen est pratiquement un mode de vie et il existe depuis des milliers d'années et pour de bonnes raisons. Il favorise une façon vraiment positive de voir les choses et encourage une vision plus saine de la vie.

In this book, Mark Westmoquette speaks from a place of profound personal experience. A Zen monk, he has endured two life-changing traumas caused by other people: his sexual abuse by his own father, and his stepfather’s death and mother’s very serious injury in a car crash due to the careless driving of an off-duty policeman. He stresses that by bringing awareness and kindness to these relationships, our initial stance of “I can’t stand this person, they need to change” will naturally shift into something much broader and more inclusive.

Contemporary and completely true-to-life, Zen Master Zensho teaches us a direct way to a fulfilled, aware life. In a readily understandable way, he shows us how we can realise spiritual clarity, contentedness and joy within us in the midst of the world as the true place of practice. This is how we become able to experience the preciousness of each moment with our whole being and can live worldly activity and crystal-clear consciousness as a single reality. True-to-life and practical for the world of today.

Der bekannte Zen-Meister Thich Nhat Hanh bietet Hilfestellungen zur Bewältigung von Trauer beim Verlust eines geliebten Menschen. Er zeigt, wie selbst der Sturm an Emotionen in tiefer Akzeptanz zu einer verwandelnden Kraft werden kann. Einfache, wirkungsvolle Übungen wie achtsames Atmen, achtsames Gehen und Meditieren helfen uns, innere Stabilität zu finden, und ermöglichen ein tieferes Verstehen.

Auf zeitgemäße Art und Weise lehrt Zen-Meister Zensho den achtsamen Weg zu einem bewussteren Lebensstil. Er zeigt, wie man inmitten des hektischen Alltags zu innerem Frieden und höherem Bewusstsein gelangen kann. Der moderne Mensch des Westens lernt mit diesem Leitfaden, durch praktische Anweisungen der Zen-Praxis ein hellklares Gewahrsein des Geistes zu erleben.