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Drawing upon her 40-plus years of experience, Ina May Gaskin, the nation's leading midwife, shows the benefits and joys of physiological childbirth by showing women how to trust the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Ina May's Guide to Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention-as well as how to know when such intervention is necessary.

Experience the journey of pregnancy with confidence and well-being through the "Nourishing Pregnancy Bundle." This exclusive audiobook collection features two essential titles that provide expectant mothers with the knowledge and guidance to nourish themselves and their growing babies for a healthy and thriving pregnancy.

Introducing "Healthy Pregnancy Food: The Essential Guide to Pregnancy Nutrition"—the must-have audiobook that empowers expectant mothers with the knowledge and tools to nurture their bodies and baby through wholesome and nourishing foods. If you're seeking a happy and healthy pregnancy journey, this comprehensive guide is your trusted companion. In this audiobook, you'll embark on a delightful exploration of pregnancy nutrition, learning how to make informed choices that positively impact both you and your baby.

Embrace the journey of pregnancy with confidence and health with the 'Pregnancy Wellness Bundle', a thoughtfully curated 2-in-1 audiobook collection that includes 'Healthy Pregnancy Food' and 'Gestational Diabetes Diet'. This essential bundle is designed to support expectant mothers through the critical months of pregnancy, offering comprehensive guidance on nutrition and wellness to ensure a healthy pregnancy and optimal fetal development.

No matter what obstacles you’re facing in your journey to parenthood, Getting to Baby will help you take control of your fertility with an approach that has already helped thousands of women achieve their dream of having a baby. Infertility can stem from a number of challenges: PCOS, endometriosis, fibroids, egg quality, low sperm count, and more. But you can impact all of these conditions with one key shift: changing your diet.

A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks.

HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives.

Inside A Mother’s Metamorphosis, you’ll gain a comprehensive understanding of how to juggle self-empowerment alongside the responsibilities of motherhood.

What if you could reshape your world through informed choices and a profound understanding of your own neurophysiology? "Wellness: Optimizing Yourself" unlocks the secrets to harnessing your full potential, guided by the insights of a pediatric neonatologist. From the intricate corridors of neonatal care to the broad vistas of everyday wellness, the author combines his medical expertise and personal journey from the Dominican Republic to the U.S. to illuminate the path to holistic health.

This two-book bundle is here to offer the comfort, guidance, and practical tools you need to navigate the profound grief and trauma of pregnancy loss. With compassionate language and a holistic approach, these guides will help you journey through the pain and move toward healing.

In the last 30 years, the process of starting a family has drastically changed. There many more options for getting pregnant and dizzying array of variables from start to finish. Genetic test or no genetic test? Midwife or OB-GYN? All this choice can create anxiety, especially around the most difficult realities. Miscarriages and fertility issues are common, yet often concealed. One in nine mothers report dealing with postpartum depression, but it is rarely acknowledged and even more rarely treated. Enter Leslie Schrock, first-time mother whose own struggles opened her eyes.

Pregnancy loss is still a taboo subject with many women suffering in silence. Women don’t seek support for a variety of reasons and are left feeling so alone. This is a companion guide to assist you with tangible tools so you can access your own inner wisdom and healer.

Kerstin Lüking, Hebamme und selbst siebenfache Mutter, gibt umfangreiche Infos zur Schwangerschaft und der Entwicklung des Babys. Tipps zu Gesundheit, Ernährung, Geburtsvorbereitung und Co. machen "Ich werde Mama" zu einem außergewöhnlichen und ganz individuellen Hörbuch für werdende Mamas (und Papas).

Angels By My Side is the second in the series of angel meditations by Jan Yoxall. The quality of the angel harmonies and uplifting music of Bryan Perez carry the listener on a heavenly journey, supporting the tranquil voice of Jan Yoxall as she guides you to connect with the archangels Michael, Chamuel, Gabriel, Raphael, Zadkiel, and Uriel. Jan's voice soothes the listener through a whole body relaxation.

There is a book called Free, Simplified, and More Comfortable birthing that is a resource that is both all-encompassing and inspiring for pregnant moms who wish to have a birthing experience that is peaceful and joyous. This book provides you with a thorough approach that focuses on the innate talents of your body as well as the strength of your mind. It does this by combining old and contemporary principles in order to present you with this method.

A Book designed for anyone who has been in a womb, has a child in the womb, or fervently wants a child in her womb. Written for mothers and fathers-to-be, Claudia Raiken's Messages from the Womb: Babies talk through guided visualizations expanding our hearts and minds reveals the pre-birth relationship between the new Mother and the incoming soul. Establishing this affinity before birthing a child can transform delivery into reunion!

Werde ich eine gute Mutter sein? Was, wenn die Geburt anders verläuft, als ich es mir vorgestellt habe? Und warum redet eigentlich jeder nur noch davon, wie anstrengend das Leben mit Kind plötzlich sei? Simone Hartwigsen kennt als Hebamme und Mutter beides, den Klinikalltag und die (werdenden) Mütter, die sich vermeintlich gut vorbereitet haben und dann doch vollkommen kalt erwischt werden. Sie weiß: Es kommt auf zwei Dinge an: Eine realistische Perspektive auf das, was einen erwartet und eine positive Herangehensweise an diesen neuen Lebensabschnitt.

With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.

El embarazo es una etapa repleta de dudas. Por ello, Julio Basulto aborda en este nuevo podcast los aspectos más importantes que debería conocer toda mujer embarazada sobre la nutrición. Aspectos como: las vitaminas que debe (o no debe) consumir, el aumento de peso recomendado, la hidratación, la seguridad alimentaria, los síntomas del embarazo o la diabetes gestacional. Pero también responde a una duda frecuente en muchas mujeres: ¿existen dietas, alimentos o nutrientes para quedarse embarazada?

The Power of Two is a universal and timeless story of hope, possibility and living life outside the lines, co-written by media powerhouses and best friends Lisa Messenger and Sarah Megginson, and their uplifting, life-affirming surrogacy story. Lisa and Sarah will delve further into their profound journey—one that transcends pain and heartache to shine a light on what becomes possible when we embrace vulnerability and the power of community.