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Whether this is the first time you've tried to quit or the hundred and first, Stop Smoking Forever works! Now you can stop smoking permanently without the cravings, weight gain, and stress that so often lead to failure. Just listen to this gentle combination of soothing relaxation techniques, soft music, and persuasive affirmation regularly for six weeks and let your subconscious supply you with the confidence, attitude, and willpower you need to kick the habit once and for all!

Vaping has become an urgent public health crisis. Vapers are dying, health professionals are sounding the alarm, and parents are struggling to help their addicted teenagers. Certified interventionist Brad Lamm debunks the myths spread by the thriving e-cigarette industry and its supporters, revealing the truth about the effects of inhaling these highly dangerous aerosols. Then he offers a step-by-step blueprint to break free of its grip. This simple, 28-day program provides specific actions to take, day by day, as you free yourself from nicotine addiction.

What do you experience if you miss your morning coffee, your morning cigarette, or prematurely run out of your pain medication? Why are these chemicals so addictive? Do you have a loved one struggling with an addiction? Are you struggling with an addiction? Addiction is enslaving and killing our young people, devastating families, overstressing first responders and emergency room staff, and financially draining limited healthcare dollars. Addiction is a monster that needs to be understood and contained.

Ready to break free from the chains of nicotine? "How to Quit Smoking the Easy Way" is your ultimate guide to ditching cigarettes for good. This book is packed with proven methods and practical strategies to help you stop smoking permanently. Discover the best ways to quit smoking, from understanding nicotine addiction to managing withdrawal symptoms and conquering your triggers. Learn about the top nicotine replacement therapies and how to incorporate healthy habits like diet and exercise into your quit plan.

Schluss mit Rauchen – und zwar für immer! Endlich – mit diesem Hörbuch kann jeder den lang gehegten Vorsatz in die Tat umsetzen. Allen Carr zeigt eine verblüffend einfache Methode, mit der die nächste Zigarette wirklich zur letzten wird. Und das ohne Schockbehandlung und ohne starre Verhaltensregeln: Allein durch einen Wandel der inneren Einstellung gelingt es, dauerhaft mit dem Rauchen aufzuhören. Der ausführliche, psychologisch fundierte Ratgeber ist der Schlüssel zu einem gesunden und glücklichen Leben als Nichtraucher.

Would you like to discover how to free yourself from the emotional and physical chains that smoking has woven around your life? Do you long to feel the pure taste of food and experience the freshness of the air in your lungs again? Do you want to transform the energy you currently spend on smoking into a richer, fuller, healthier life? If you answered yes, then this essential guide is perfect for you

This book is the result of in-depth conversations including a serious evaluation of the differences between all the times I'd tried to give up smoking, but failed, and the time I actually stopped smoking forever. I believe it contains the essential thought process required for an adult smoker to stop smoking forever.

Want to understand your smoking / vaping habits? Feel like you should quit but enjoy it too much? Nicotine Explained is the book that gets under the skin of our smoking and vaping habits and explains what nicotine does for us, what it doesn't do for us, and how it becomes an indispensable part of our lives. This is the understanding you need to regain control of your life.

L'hypnose est une technique efficace dans la prise en charge médicale de l'arrêt du tabac. L'arrêt du tabac par hypnose repose sur le mécanisme de la suggestion et le concept de l'empreinte. Il existe en chaque fumeur une part qui désire et a toujours désiré se délivrer un jour du tabac. L'hypnose amplifie cette part, si infime soit-elle.

Learn to stop smoking forever through powerful mind programming. This turbocharged audio program is like a boot camp that can jump-start your ability to quit smoking once and for all. You now quit smoking. You quit because it works for you. You lose all desire to smoke. You feel better mentally and physically. Your health improves. You’ll feel like you’re listening to the future...and in a way, you are. This programming will help you realize the future you desire to have!

This is a simple, step-by-step program of hypnotic suggestion and imagery you can use to recreate yourself as a non-smoker.

Are you ready to break free from the chains of smoking once and for all? Discover the transformative power of self-hypnosis and conscious denial with Smoke-Free: How Self-Hypnosis and Conscious Denial Can Help You Quit for Good. This easy-to-follow guide offers a practical, step-by-step approach to quitting smoking, making the process short, fun, and highly effective. This book introduces a proven method that has helped countless individuals achieve a smoke-free life.

Quit Smoking with Guided Hypnosis – Effective, Relaxing, and Permanent Did you know that 79% of people quit smoking within 6 months after undergoing hypnosis? Guided hypnosis is among the most effective smoking cessation programs available. Quitting smoking permanently is challenging without strong mental support. Smoking suppresses survival instincts in our unconscious mind. Our premium hypnosis session can help you overcome nicotine cravings effortlessly – even while you sleep! This powerful session establishes and reinforces smoke-free habits at both conscious and unconscious levels.

Smoking is a complex addiction that affects millions of people worldwide. Despite the well-known health risks, quitting can be an incredibly challenging endeavor. This book is designed to provide you with the knowledge, strategies, and support you need to break free from the grip of smoking addiction.

When two Stanford graduate students set out to create a new kind of cigarette that wouldn’t kill them, they didn’t foresee all the obstacles that lay ahead — or the powerful forces their invention would unleash. Nearly 10 years after the launch of the JUUL, Backfired: The Vaping Wars asks: Could e-cigarettes have been the solution to one of the world’s most pressing public health problems—or was this technology doomed to introduce a whole new generation to nicotine, and end up perpetuating an intractable addiction?

Embark on a life-changing journey with "Stop Smoking Affirmations for New Habits", a groundbreaking book that offers a holistic approach to quitting smoking through the transformative power of the law of attraction. Here you'll discover how to break free from the grips of nicotine addiction by rewiring your mindset, transforming your habits, and manifesting vibrant health and well-being.

Quitting nicotine is a healing process. For many people, smoking has become a part of their daily habits, which can make quitting for health or personal reasons even more difficult. But you don't have to let that deep compulsion get the best of you again. By sharing her own story of smoking dependency and recovery, author Karen Casey's impactful quit-smoking book will help you find your strength to flourish without ever needing a cigarette (or e-cigarette) again.

Sofort und endgültig Nichtraucher zu werden, welcher Raucher möchte das nicht? Mit diesem kleinen Motivationsbuch können Sie endlich Ihren Wunsch in die Tat umsetzen. Stefan Back, der bereits vielen Rauchern geholfen hat, verrät anhand von 52 Motivationstipps, wie Sie Ihr Gehirn umprogrammieren können, um endlich der Sucht zu entkommen. Und zwar ohne Entzugserscheinungen, ohne Psychotricks, ohne Rückfallgefahr und ohne Gewichtszunahme. Ein Leben lang!

Roken is een complexe verslaving waar miljoenen mensen ter wereld last van hebben. Ondanks de bekende gezondheidsrisico's kan stoppen een ongelooflijk lastige onderneming zijn. Dit boek is bedoeld om je de kennis, strategieën en ondersteuning te bieden die je nodig hebt om te ontsnappen aan de greep van de rookverslaving. Het begrijpen van de wetenschap achter verslaving en de effecten van roken op lichaam en geest is de eerste stap op weg naar succesvol stoppen.

El hombre es un animal de costumbres. Seguro que ya has oído esta frase en alguna parte. Pero, ¿por qué se pone esta cita al principio de una guía para superar la adicción a la nicotina? Bueno, el significado del proverbio es que al hombre le gusta repetir exactamente lo que le resulta bueno. Conociendo las consecuencias del consumo de nicotina y los beneficios para la salud que puedes esperar una vez hayas dejado de fumar, te convertirás en un experto en este campo.