検索キーワード： 自然療法

This book contains proven steps and strategies on how to better understand and use baking soda to simplify your life. This versatile ingredient is an inexpensive way to take care of yourself, your home, and your family members. Everything covered in this book can be accomplished with simple household ingredients. A combination of baking soda and water, a bucket, and a scrub brush or cloth is about all you will need.

I have created this guide to show you how you can utilize very simple techniques that are natural, free and effective.

Whether you're aware of it or not, you've been born into a system of degeneration that harms the planet and every person and creature alive. In order for transformation to occur, says author Jordan Rubin, "You must make a decision to take steps today to become part of the solution". Planet Heal Thyself will teach you how to start a "revolution of regeneration" in the areas of health and nutrition, sustainable agriculture, and food production as well as economic prosperity and abundance.

Get the relief you need with an autoimmune diet! Do you have an auto-immune disease? Is a loved one affected by this condition? Do you need more information to help you cope? Is inflammation ruining your life? Do you wish there was an anti-inflammatory diet that could improve your day to day living? There is! Autoimmune Disease Inflammation Diet: Natural Pain Relief and Disease Control is the book for you!

Heal Endometriosis Naturally is a road map to a pain-free body. Pain is a symptom of a much bigger problem that is a little harder to see, but a lot easier to heal when you know why and how. Inside this book you will find the road map detailing the 12 basic principles I used to heal my endometriosis naturally after suffering for over 33 years.

It does take practice but research has proved that practicing the techniques in this book can dramatically influence your life. Do you want to cultivate more peace in your life? How about learning how to stop worrying about the future? What about learning to get the most out of yourself and your personal performance? How about even learning how to manage and decrease physical pain? This is all possible by learning mindfulness!

Discover the proven guide to naturally lower your blood pressure with natural remedies without medication in 90 days. You're going to find so much information in this book that will completely change your mind about being diagnosed with hypertension and how to handle it. In most cases, hypertension can easily be managed with a change in diet and taking a few extra supplements every day, as well as monitoring by your doctor to make sure progress is being made. A diagnosis of hypertension is not the end of the world, nor is it the end of your life.

Will getting your dream job, buying your dream car, living in your dream home, and going on your dream vacation enable you to live happily ever after? Will eating balanced diets, exercising regularly, and getting enough sleep be sufficient for long-term health Contrary to what you might think, the answers are no and no. Why? Because happiness is not something you can conquer in the outside world, but an ongoing, positive state of mind that must first be cultivated within you. And total wellness requires us to take care of not only ourselves, but also the planet.

The nature cure is not easy to employ, but it is usually easy to understand. There are only so many building blocks, and there are only so many possible obstacles to cure. Our bodies are designed to heal themselves. The physician's job is not to "make someone well", but rather to facilitate the process of healing.

This audiobook contains a detailed overview of a truth that has long been hidden from us in the West. While modern science has brought us many fruits, mental well-being is not one of them. The ancients knew a deeper truth that allowed them to lead more fulfilled lives, at least in terms of their emotional and psychological well-being. We are going to teach you how to tap in to that knowledge to bring about a quality of life you have always wanted.

In this day and age, it's not easy to keep your sanity in check. With all the work you have to do, and everything else you have to handle, sometimes your mind really suffers. And when that happens, it'll be hard for you to continue with what you're doing. However, it doesn't mean there's no answer to your problems anymore. With the help of this audiobook, you'd learn various meditation techniques that could take your stress away, and help you get connected to your mind, body, and soul!

Do you feel older than your age? Are you tired in the morning, exhausted by the end of the day and experiencing a lot of brain fog in between? Do you find your patience being tested more easily and your sex drive is MIA? Do you struggle to lose weight, even having tried every diet out there? With 26 years in the wellness industry and her experience as a health and lifestyle coach, Patricia will guide you to your healthy life and body!

India has long been known to have originated many powerful Eastern practices, such as yoga and Ayurveda. Central to this philosophy of inner health is the traditional use of natural herbs in all aspects of living. In Herbs of India, discover the culture, history, and traditions that the people of India have long practiced in living balanced lives of wellness.

The United States is the most advanced society in the world, yet the majority of pain medications, procedures, and surgeries are not solving this paindemic. Paindemic will open your eyes to what you should know. Too many unnecessary and risky interventions are being done, with little benefit and at great expense. It's time to gain a better perspective to guide you down a more rational path to address and improve chronic pain, even low-back pain. Ignorance is not bliss. What you don't know about your pain could hurt you.

Without any fear of repercussion or rejection, Thomas and Sarah lead you through a compelling, never-before-seen exposure of widespread fraud in mainstream and alternative medicine in Defy Your Doctor and Be Healed. This book is meant to be more than just an investigation of fraudulent medicine - it's intended to save your life. It's sure to be provocative as you'll learn much of what you're told or sold by medical "authorities" and the media can be reduced to cleverly devised narratives or pathways for profiteering.

The pharmacy is closed. You don't have the right medicine in your cabinet, you never anticipated needing it, or you're out in the middle of nowhere, surrounded by nothing. What do you do you? Such a situation is not rare; in fact it was a common way of life for our ancestors, who relied on herbal and homeopathic approaches to cure their pains, ailments, and discomfort.

A journey of a thousand miles begins with one step. Many people suffer from health problems that are caused by past emotional traumas or thinking patterns, but often they have no understanding of the real underlying causes of their physical symptoms and so no way to really begin to heal. In Healing Journeys: Stories of Mind, Body, and Spirit, Dr. Kevin Kita tells the stories of six patients and their journeys to health.

Essentials oils are a great weight loss tool, alongside diet and exercise by increasing your energy and balancing your metabolism. They will also assist you in suppressing your appetite, boosting your mood, and burning fat. Learn how the use of certain Citrus like lemon, grapefruit, and bergamot are used in aromatherapy, massage, and deep breathing to assist you in your successful weight loss journey.

Get the blueprint to building your dream body with this three-book bundle by number-one best-selling health and fitness author Peter Paulson. This unique audiobook bundle brings together everything you need to build a body that turns heads and drop jaws.

You get the step-by-step formula for finally building the body you've always dreamed of. There's no BS, no fluff, and no filler, and everything is proven to get results.

Anxiety is a feeling we all experience no matter who you are. It's an uncomfortable feeling that can help us become either stronger or weaker. We all have the power to harness the struggle we feel into something great, but most people don't. I have been obsessing the last few years over what makes the difference between someone breaking out of severe anxiety and someone who stays in it. I have helped and consulted with many clients, and I see the patterns of what works and what doesn't work.