検索キーワード： 感情

We each create so much unnecessary suffering for ourselves. We may not be able to prevent the feeling, but we do have the power to control our reaction to it. We will all experience heartbreak at some point in our lives. People leave when we want them to stay. We feel rejected, abandoned. Broken Hearted is a practical guide to help you better understand your emotions and to take that first step to a more aware and abundant life. This isn’t an audiobook only for those following the path of Buddhism, but rather one for the spiritually inclined. 

This book is a toolkit for you to learn different ways to deal with stress and negativity in your life by replacing it with positive routine and healthy activities. In this book, you will find many ways to help you get through the tough days and ways to help you live your best life with no regrets. 

Do you suffer from difficult relationships, recurring patterns in relationships, or other challenges in how you relate to others? Relationships are a vital piece of the human experience. Yet, for many of us, it is the most difficult part of our lives. The good news is unhealthy relationships can be healed and transformed. The Relationship Code, a new groundbreaking book by registered psychotherapist, industry-leading clinical hypnotherapist, and relationship coach Debbie Papadakis shows us exactly how to do this.

In Unbreak My Heart, a guide for those who have experienced, or are currently experiencing heartbreak, you will embark on a journey that will take you through the possible origins of heartbreak, and how it has become a mainstay within your culture. Moreover, Unbreak My Heart seeks not to try to rationalize heartbreak, but to look deeper, behind the curtain of childhood trauma, emotional baggage, and age-old patterns that have kept you ‘stuck’ making the same types of relationship choices.

Morhaf Al Achkar obtained his PhD in education, and is currently a practicing family physician at the University of Washington. He was diagnosed with stage 4 lung cancer. Since then, his research has focused on the experience of patients living with cancers. His first book is based on interviews he did with 39 patients who live, like him, with advanced illness. He explored how these patients find meaning, cope, and build resilience. Using his deep understanding of philosophical concepts, Morhaf shares his understanding of love from the perspective of someone aware of his finitude. 

What separates a resilient person from your average joe? What are the key habits and skills that a resilient person has and that you can develop to become mentally tougher? Do you struggle to think positively when you are faced with adversity or obstacles that you need to overcome? Maybe you feel as though you are mentally weak, and you have identified this as an area that you can improve that will lead to more success in your life? Well, you are in luck. A Resilient Mind offers you the tips and tricks that others use to become more resilient.

Emotions can give our life meaning and happiness, but they can also cause us great pain. We want to feel positive emotions of happiness, love, success, and fulfillment, but we also want to avoid negative feelings of anxiety, worry, regret, fear, sadness, and anger. Emotions can motivate us to take action or they can paralyze us from achieving our goals. 

Hell hath no fury like a woman scorned, especially by her lover. Suspect your partner is cheating, but don’t know what signs to look out for? This book helps you identify the early signs of cheating in your relationship, and offers you advice on how to pay attention to your partner’s behaviour and lifestyle changes. Cheating can never be kept a secret for long, and we aim to teach you how to spot the clues that your partner unknowingly leaves behind.

Estas en el momento crucial para dejar atrás la vida “que te toco vivir” y empezar a crear una vida llena de abundancia y plenitud. ¿Sientes que estas sobreviviendo en este mundo, dejándote arrastrar por situaciones que limitan tu verdadero potencial? Un gran porcentaje de personas viven la vida luchando por sobrevivir, llenas de tensión y angustia pero sobre todo miedos.

En este libro encontrarás de forma práctica y concreta, claves para empezar a desarrollar el poder de la mente. Porque sí, porque el poder mental es muy importante. ¿Sirve para algo la mente? Sobre la mente hay muchas opiniones al respecto.

Surrendering who you think you should be to discover who you are. Authenticity is a word we hear a lot today. We want to be true to ourselves. We want to define ourselves and count for something significant, being someone unique. But what happens when we’re unsure of who we really are? Are we good enough? Do we measure up to others? Do we even like ourselves? Everyone is searching for security, significance, and identity - it’s a human quest. We gravitate toward finding security and identity in our job, education, relationships, money, talents, or things.

I am a spiritual person who has spent the majority of my life trying to figure out the secrets to life. I realized one day that I wouldn't be able to figure out the secrets to life if I haven't figured out who I am or why I am the way I am. This book is my reflection on some of the most pivotal points in my life, where my mind repented in how it views the world through the acceptance of varying emotional states. 

Are you in a relationship with anxiety that you can't get out of? Do you value yourself? I believe you do! Did you know that meditation has so many beneficial offerings, such as, enhancing productivity, reduces anxiety, improves sleep quality, reduces anger, and overall, makes you a much nicer person? Is anxiety making it impossible to take care of your daily tasks? We all get caught up in the routine of "life", just going through the motions. Panic attacks hit! Anxiety is overwhelming! Enjoy this guide to peaceful meditation techniques to help through your day!

Do you constantly judge and fixate on your actions and decisions? Do your thoughts make you increasingly anxious? Are you always a glass half empty type of person? If you answered "yes" to any of the above questions, then you may have what psychologists call a "toxic mindset" - resulting in anxiety, depression, lower self-esteem, and poor quality of life. According to the National Science Foundation, the average person can have anywhere between 12,000 to 60,000 thoughts per day, and about 80 percent of those are negative.

Peyton Salvage suffered the death of a loved one at an early age and learned that the way we approach death as a society does nothing to serve those struggling to cope with losing someone dear to them. Losing a loved one is one of the most traumatic and heartbreaking events in a person's life. And yet, as a society, we're uncomfortable with allowing people to grieve in the way most natural to them, leaving mourners feeling isolated and ashamed of their grief. 

The following book aims to make you the best version of yourself. Many times, we tend to forget that the most important person in the world, or our world, is ourselves. For that reason, I have taken the time to develop a book with the necessary information for you to regain control of your life. You will take a journey of reflection in which you will understand that living through other people is harmful to your life. 

Addicted to Inspiration provides listeners with an in-depth personal sense of the euphoria of overcoming an addiction through my own personal experiences and knowledge as a Certified Addiction Specialist, gained over the last 17 years. The book provides encouragement, methods, faith building tools, poems, and metaphorical analogies for growth and inspiration. 

Cognitive behavioral therapy, or CBT, is a drug-free treatment that allows you to rewire your mind to identify and positively redirect destructive or disturbing thought patterns - paving the way to a better, healthier, and happier you. The author walks you through his personal experiences of denial and hopelessness and how proven CBT methods worked in mitigating the intrusive thoughts that fueled his anxiety and depression.

Con la claridad y lucidez que le caracterizan, Enric Corbera nos acerca los conceptos sobre la curación de "Un curso de milagros" —posiblemente la obra maestra espiritual de nuestro siglo— haciéndolos fáciles y comprensibles para el lector, y complementándolos con multiples ejemplos tomados de la física cuántica y de la ciencia más vanguardista. La profundidad de su vision despliega ante nosotros posibilidades insospechadas, aunque, paradójicamente, al alcance de nuestra mano.

Have you been struggling with anxiety or depression, and nothing seems to work? Are you looking for a way to improve your quality of life by just sitting at home? We all have been at a place where nothing seems to work no matter how hard we try; we just can’t seem to get better. With so much misinformation surrounding magic mushrooms out there, it can be hard to separate fact from fiction. This is a complete guide that will provide you with all the necessary information that you would want to know about Psilocybin Mushrooms and Ayahuasca.