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Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault. This compassionate guide offers a trauma-informed approach to help you recover from your toxic childhood and discover the person you were truly meant to be. You'll learn how to identify emotional and developmental wounds, and discover why interactions with your parents were so harmful to your sense of self.

Highly topical, morally wise, honest to the core, Monsters is certain to incite a conversation about whether and how we can separate artists from their art.

An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors - and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact.

Toxic relationships exert a power over us like few things in life can, but that doesn’t mean you have to settle for them. In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action. The problem is that this is so much easier said than done. If only you could stumble across a step-by-step guide that would show you how to reclaim your life and rebuild from the ground up.

Joe Trohman cofounded Fall Out Boy with Pete Wentz in the early aughts, and he’s been the sticky element of the metaphorical glue-like substance holding the band together ever since, over the course of a couple decades that have included massive success, occasional backlashes, and one infamous four-year hiatus. From the guitarist’s very first glimpses of their popular ascension, to working with his heroes like Anthrax’s Scott Ian, to writing for television with comedian Brian Posehn, Trohman takes listeners backstage, into the studio, and onto his couch.

Gary Gilmore, the infamous murderer immortalized by Norman Mailer in The Executioner's Song, campaigned for his own death and was executed by firing squad in 1977. Writer Mikal Gilmore is his younger brother. In Shot in the Heart, he tells the stunning story of their wildly dysfunctional family: their mother, a black sheep daughter of unforgiving Mormon farmers; their father, a drunk, thief, and con man. It was a family destroyed by a multigenerational history of child abuse, alcoholism, crime, adultery, and murder.

Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence, and leave you wondering what you could have done differently. Clinical Psychologist and narcissism expert Dr Ramani is here to help. Packed with expert tips and detailed advice, this book will equip you with the tools to stop blaming yourself, regain your power, heal, and take back your life.

Big Lou Junod dominated every room he entered. He worshipped the sun and the sea, his own bronzed body, Frank Sinatra, and beautiful women. He was a successful traveling handbag salesman who carried himself like a celebrity. He’d return from the road with stories of going to nightclubs where the stars—Ava Gardner, maybe Liz Taylor—“couldn’t keep their eyes off . . . your father.” He had countless affairs and didn’t do much to hide them.

The Trouble with Kim: On Transcending Despair and Approaching Joy is a poignant collection of true stories about growing up poor in a troubled family, and struggling to heal past childhood wounds toward wholeness and manhood. A gifted storyteller, Seth David Branitz manages to move and entertain as he explores even the most difficult of themes.

Unspoken Wounds: Healing Childhood Trauma Through the Lens of Culture, Identity & Belonging is a powerful, affirming book for listeners who never saw themselves represented in traditional healing narratives. Written for people whose trauma was shaped by cultural silence, family loyalty, systemic oppression, or generational pain, this book offers a deeply compassionate path toward healing. If you grew up in a home where emotions weren’t safe, where love had conditions, or where survival came before softness, this book will speak to your soul.

Follow the author's true and heart-wrenching story as she writes about her domestic violence experiences from a few years ago to heal from the secondary trauma of not being believed. It's a story about a mother with two babies fighting to protect herself and her children from psychological abuse during COVID on a remote island.

Are you an empath struggling to heal from narcissistic abuse? Ready to transform your pain into power and reclaim your authentic self? This comprehensive audiobook is your compassionate companion on the journey from trauma to triumph. Written with deep understanding and practical wisdom, it offers a complete roadmap to healing and personal transformation.

Charlotte—The Cutting Girl—comes from a family of high achievers. Her father is a politician, and her mother is a senior medical officer. When she moves from her prestigious boarding school she is groomed by a girl two years her senior, spiralling into a cycle of drugs, self-harm and sexual abuse. When she goes missing, five other girls do, too. A nationwide media campaign sets out to track them down, but can Charlotte ever escape the gang behind the abduction and abuse?

The unapologetic survival manual for anyone who's ever been manipulated, gaslit, or emotionally drained by a narcissist. Narcissistic abuse doesn’t always scream — sometimes, it whispers. It flatters. It future-fakes. And then it dismantles your reality one subtle lie at a time. If you've ever questioned your sanity, walked on eggshells, or felt like love was used against you, this book is your wake-up call.

Slave Girls, a new series by bestselling author Louise Allen, reveals a shocking modern-day scandal of County Lines–the single most dangerous form of systematic child abuse prevalent today.

Groomed and abused twice as a child—both times by men in power, one a serving Metropolitan Police officer, who should have been caring for and looking after her—Liz could easily have crumbled. Instead, she stood up and saw both of her attackers jailed for their horrific crimes. As Liz says, she has a 100% success rate of putting child sex offenders behind bars. But Hear Me is more than one woman’s story—as remarkable and powerfully written as that story is.

True strength lies in the courage to be yourself and speak your truth. When Kath Essing recalled the sexual abuse from her childhood, her life turned upside-down. The secret had been hidden for decades, even from herself. After 23 years of navigating her own mental health issues, Kath was ready to face her greatest challenge and disclose the experiences of her childhood sexual abuse to police.

Sometimes you just get stuck. You can't move forward in life. No amount of education, money, love, or discipline has changed the fact that you have plateaued. What else could be holding you back? Becoming Unstuck explores how the first four relationships in our lives affect our ability to make choices in adulthood. Often, our automatic responses—shaped by these past relationships—hamper our decision-making ability. Our emotions get stuck in time. The tools we use to handle life don't seem to work any more. Our relationships, workplace, and sense of self all suffer.

A victim of her mother’s Munchausen by proxy and child abuse survivor, Gypsy-Rose Blanchard’s unique and controversial case made headlines across the world. Now, she’s finally free to start living her life on her terms—and to tell her own story as only she can.

Those who have had a narcissistic parent can testify to how damaging it can be to one's psyche. Narcissistic parents lack empathy, show a severe sense of entitlement to micromanage the lives of their children, and often subject their children to neglect, as well as emotional, psychological, and physical abuse. From the unique challenges daughters of narcissistic fathers face to the ways in which adverse childhood experiences affect our brains, Shahida Arabi's insightful essays resonate deeply with those who have been raised by narcissistic parents.