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Jennifer Weist: lautstarke Stimme gegen Rassismus, Misogynie und Queerfeindlichkeit, Kraftpaket auf der Bühne, in jeder Hinsicht eine Frau mit Haltung. Aber wo kommt sie her, wie ist sie zu der starken und selbstbewussten Person geworden, die sie ist? In ihrem Memoir lässt sie nichts aus: Sie erzählt ungeschönt von ihrer Kindheit ohne Vater, von Drogenerfahrungen und sexualisierter Gewalt.

Are you feeling depleted of your energy when around overbearing and dominating people? Do you often feel like your relationship has come to a point of non-understanding? Do you absorb other people’s emotions and you would like to defend yourself from their emotional abuses? If you’ve answered yes to either of these questions, chances are that you are an Empath, like me. And if you are an empath, it is likely that you, like me, have attracted someone in your life that psychology would define as a narcissist. Narcissists and empaths can be the most toxic combination one can ever come across.

What is legacy, and how will I leave one? Betsy Armstrong asks herself this question after her forty-six-year-old mother dies with a list of regrets and her stepfather completely disinherits her. Alone, Betsy sets about building a life of no regrets: becoming a marathon runner and Ironman triathlete, quitting a cushy corporate job to lead a life of service, and overcoming a crippling fear of commitment to marry. Still, she’s always running from the grief she can’t escape.

On 29 August 2016, devastating news hit the headlines that an entire family was found dead in a rural community. For Jacqueline Connolly, this was a deeply personal and life-shattering tragedy, as she discovered her sister Clodagh, along with her nephews Liam, Niall and Ryan, were killed by their husband and father Alan Hawe. Here, Jacqueline discloses the circumstances leading up to these tragic events, including Hawe's manipulation and coercive control of her unsuspecting sister.

In Seduction Is a Skill to Master, you’ll uncover the hidden truths behind relationship psychology, influence tactics, and dark psychology principles that can either be used against you or by you. Whether you want to elevate your dating life, protect yourself from manipulation, or gain the upper hand in relationships.

Confidently co-parent and develop your independence. Are you overwhelmed and drained from separating from a narcissist? Do you wish to rise above unhealthy coping mechanisms and break free from years of emotional manipulation? Are you worried about establishing a healthy co-parenting dynamic for your children's well-being? The bad news is that you can’t control your ex-partner’s actions. The good news? You can take their power away from them! Co-parenting with a narcissist can feel like being in the eye of a hurricane.

Imagine a moment when the weight of your past begins to lift, allowing hope to shine through the darkness. You've faced more than your share of silent pain and emerged stronger, yet echoes of childhood trauma still linger. It is shaping your perceptions and relationships. An empowering path awaits, guiding you to understand and embrace your experiences while building resilience in every aspect of your life.

Raising Resilience is a powerful, compassionate guide for parents navigating the emotional battlefield of co-parenting with a manipulative, gaslighting ex. Written with deep empathy and unwavering clarity, this book offers a lifeline to those trapped in high-conflict custody situations where the rules of healthy parenting no longer apply. Gaslighting isn't merely psychological abuse—it's a steady wearing way of self-trust and truth, with particularly harmful effects when children are involved. This book enables you to name, confront, and rise above it.

Unverarbeitete Traumata in Familien können von einer Generation an die nächste vererbt werden. Ereignisse von gesellschaftlicher, politischer und historischer Tragweite wie Krieg, Vertreibung und Diskriminierung, aber auch persönlich erfahrenes schweres Leid, z. B. durch schwarze Pädagogik, sexuellen Missbrauch oder psychische und physische Gewalt, hinterlassen oft über Generationen hinweg tiefe Spuren in der Seele von Betroffenen. Der Kreislauf der Weitergabe traumatischer Erfahrungen wiederholt sich meist so lange, bis eine Person – Cyclebreaker genannt – ihn aktiv durchbricht.

Are you struggling to heal after emotional abuse or finding it difficult to move on from a toxic relationship? Whether you're dealing with a narcissist or recovering from years of emotional manipulation, this book provides the tools and guidance you need to reclaim your peace and thrive. Toxic Relationship Recovery 2.0 is a powerful step-by-step guide designed primarily for women, offering the support needed to set boundaries, heal, and embrace healthy relationships. Its insights are valuable for anyone seeking emotional recovery regardless of gender.

Do you blame yourself for being abandoned or neglected as a child, or suffer from poor self-esteem, anxiety, or depression as a result? Do you have deep feelings of shame, defectiveness, and insecurity that impact your life and relationships? If so, you are not alone. These are common experiences for survivors of adverse childhood experiences (ACEs). But what happened to you as a child or young adult isn’t your fault. By understanding how you were affected, you can start on the path to healing and personal growth.

From a leading DBT expert and the author of Stop Walking on Eggshells—which has helped nearly a million people successfully navigate their relationships with BPD sufferers—this workbook harnesses the power of DBT, the gold standard for treating BPD. You'll learn to better understand and empathize with your loved one's internal experiences and symptoms, and discover strategies to help you manage your own emotions and stay calm in stressful or upsetting situations.

Break Free from the Pain of Your Past and Reclaim Your Emotional Well-Being Were you raised by parents who couldn’t meet your emotional needs? Do you find yourself struggling with self-doubt, setting boundaries, or forming healthy relationships? You’re not alone—and it’s never too late to heal. In Raised by Emotionally Immature Parents: How to Heal from Neglect, Learn to Set Boundaries, and Boost Emotional Intelligence, you’ll discover the tools and strategies to break free from the lasting impact of childhood neglect and emotional immaturity.

When Marc was a small child, his father committed suicide. When his mother remarried, Marc thought his life was going to be OK but he could never have imagined just what was going to happen... Unloved is Marc's powerful story of sinking into the depths of addiction and despair and then finding the inner strength to rise above it. Marc is now at peace with his past and leads a happy and productive life.

Las víctimas del abuso narcisista, el gaslighting y la manipulación a menudo luchan por reconocer las señales del abuso emocional y se sienten impotentes frente a la manipulación psicológica. Imagina tener que cuestionar constantemente tu propia realidad. El impacto en tu autoestima, bienestar mental y felicidad en general es incalculable. Pero ya no tiene por qué ser así. Este audiolibro, desentraña las intrincadas capas del gaslighting, la manipulación y las técnicas de psicología oscura para que puedas protegerte mejor y recuperar el control sobre tu vida.

El abuso narcisista y la codependencia en una relación son más comunes de lo que piensas. Y lo que es peor, la mayoría de las víctimas ni siquiera se dan cuenta de lo que realmente está sucediendo, lo que las deja sintiéndose atrapadas e impotentes. Pero no tiene que ser así.

Do you constantly doubt your own worth and try to take the blame for things you didn’t do? Do you always feel like you’re walking on eggshells when you’re around your partner?Do you feel like you’ve lost sight of who you are? Uncover the ultimate resource for navigating the treacherous terrain of toxic relationships and reclaiming your power. This powerful bundle combines two empowering guides to provide you with a comprehensive toolkit for recognizing, healing, and thriving beyond narcissistic abuse, gaslighting, and codependency.

It’s Time to Finally Break Free From Your Toxic Partner and Here’s How! Do you constantly doubt your own worth? Do you always feel like you’re walking on eggshells to avoid triggering your partner's rage? Do you feel like your relationship has caused you to lose sight of your own identity? Narcissistic abuse and codependency in a relationship are more common than you think. And even worse, most victims don’t even realize what’s really going on — which leaves them feeling trapped and powerless. But it doesn’t have to be that way.

Don’t Let the Darkness of Abuse Overshadow Your Life Any Longer. Victims of Narcissistic abuse, Gaslighting, and Manipulation often struggle to recognize the signs of emotional abuse and feel helpless in the face of psychological manipulation. Just imagine having to constantly question your own reality. The toll it takes on your self-esteem, mental well-being, and overall happiness is immeasurable. But it doesn’t have to be that way any longer.

Heal and empower your family, even if your ex is exceptionally manipulative and you’ve felt hopeless for years Are you exhausted from the constant conflict with your narcissistic ex? Fed up with the emotional manipulation and anxious about its impact on your children? Do you ache for a healthy co-parenting relationship but feel it's impossible with a narcissist? If you answered "yes" to any of these questions, you're not alone. Many parents in similar situations feel isolated and overwhelmed, but there is hope.