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Verbessern Sie Ihr Verständnis über die Psychologie des sogenannten Gaslightings und lernen Sie, wie Sie sich effektiv gegen Manipulationstaktiken verteidigen können. Haben Sie das Gefühl, dass Sie in letzter Zeit zu sehr an sich selbst gezweifelt haben? Macht Ihnen jemand ein schlechtes Gewissen für etwas, das eindeutig seine eigene Schuld war? Haben Sie eine ungesunde Beziehung zu jemandem, dem Sie sich jedes Mal, wenn Sie sich streiten, völlig ausgeliefert fühlen?

Trish Hinde, 35, was sexually abused by her father, Gerard King, from the age of six. Alone and scared, she internalised her trauma and began suffering from violent seizures. Her father took responsibility for her epilepsy care, even abusing her on hospital visits. Trish and her five siblings were neglected, often relying on neighbours for food and watching helplessly as bailiffs carried away their possessions. In her early teens, Trish was recklessly promiscuous and became a victim of child sexual exploitation, often finding herself in danger.

If you have a difficult relationship with your mother, this audiobook might well hold the key as to why. If you feel torn, upset, or confused after contact with your mother, then you deserve to have the answers. And maybe that answer is that your mother has Narcissistic Personality Disorder. Find out if she does or not, and what it means for you in the rest of your life.

All'interno di questo audiolibro, esplora cos'è la codipendenza e il disturbo narcisistico di personalità (NPD). Scopri come questi disturbi influenzano le relazioni da entrambi i lati dello spettro: chi è abusato da un narcisista e chi abusa del proprio partner. Sapere perché succede, cosa va storto in queste relazioni e come possono tornare a posto se qualcuno lo vuole. L'obiettivo di questo audiolibro è quello di fornire informazioni e indicazioni attraverso passi praticabili che si possono intraprendere immediatamente al termine dell’ascolto!

Every woman deserves to live a life of empowerment, joy, and self-respect. However, toxic relationships can drain your energy, undermine your confidence, and make you doubt your worth. If you’re feeling stuck in a relationship that no longer serves you, it’s time to reclaim your power and take control of your life. This guide will help you understand the signs of toxic relationships, offer strategies for leaving them behind, and provide tools for rebuilding your life.

A brave and imaginative memoir by the Nobel Peace Prize nominee Amanda Nguyen, detailing her healing journey and groundbreaking activism in the aftermath of her rape at Harvard.

This book is designed to empower you to take control of your relationships and mental well-being. By providing practical tools and insights, we aim to guide you on a journey towards healthier connections and greater self-awareness. It is never too late to break free from toxic relationships and create a positive and fulfilling life for yourself. We believe that by understanding the importance of communication, setting boundaries, and valuing your self-worth, you can cultivate relationships that bring out the best in you and support your mental health and well-being.

Where do we find truth? It is true the sun comes up everyday in every country on earth. The law of gravity is true, each time I throw a rock high in the sky it will return. As adolescents we would find the largest boulder we could dislodge then roll it up to the edge of a steep ravine to let it roll downhill taking everything in it’s path out, so for every force there is an opposite and equal force, that is true. Ten out of ten people on earth will eventually die.

We like to think that we're gradually making progress towards equality. With the advent of ever more high-tech equipment at our fingertips, we tend to assume that progress will be hastened, as new technology is used in positive and democratising ways. But there is a new wave of technologies which threaten this notion. Deepfakes. The metaverse. Cyber brothels. With misogyny being baked into their design, these technologies are dragging women back to the dark ages.

The Me Too movement, started by Black feminist Tarana Burke in 2006, went viral as a hashtag 11 years later after a tweet by White actor Alyssa Milano. Mainstream movements like #MeToo have often built on and coopted the work of women of color, while refusing to learn from them or center their concerns. Far too often, the message is not "Me, Too" but "Me, Not You". Me, Not You argues that the mainstream movement against sexual violence expresses a political whiteness that both reflects its demographics and limits its revolutionary potential.

While the best way to deal with a sociopath is to avoid him or her entirely, sometimes circumstance doesn't allow for that. What happens when the time comes to defend yourself against your own child, a ruthless ex-spouse, a boss, or another person in power? Using the many emails and letters she has received over the years, Dr. Martha Stout uncovers the psychology behind the sociopath’s methods and provides concrete guidelines to help navigate these dangerous interactions.

Narcissistic personality disorder (NPD) has a profoundly dehumanizing effect on those subject to its distortions, manipulations, and rage. The Narcissist in Your Life illuminates the emotionally annihilating experience of narcissistic abuse in families and relationships, acknowledges the complex emotional and physical trauma that results, and assists survivors with compassionate, practical advice on the path of recovery.

Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life. No goal is more elusive. In How to Be a Stoic, philosopher Massimo Pigliucci offers Stoicism, the ancient philosophy that inspired the great emperor Marcus Aurelius, as the best way to attain it. Stoicism is a pragmatic philosophy that teaches us to act depending on what is within our control and separate things worth getting upset about from those that are not.

Sanjuanita Ramirez offers a compassionate and evidence-based approach to help you break free from anxious attachment and create the love life you've always longed for.

In "Escaping the Narcissist," Louise Maxwell offers a compassionate and practical guide for those seeking to break free from the toxic grip of narcissistic abuse. This transformative book provides listeners with the tools they need to heal and recover, empowering them to reclaim their lives and rebuild their sense of self-worth.

In her gripping memoir Reason to Sing, Kelita Haverland pulls back the curtain on shocking truths behind her vibrant public persona. Known for her country music hits and unforgettable comedic characters, Kelita's life has been a rollercoaster of heartbreak, resilience, and redemption.

In a world filled with noise and confusion, finding and using our voice has never been more crucial. From social injustices and political corruption to environmental crises and personal integrity, the challenges we face today demand clear, courageous, and principled voices. "Be a Voice: Leading with Purpose" aims to inspire and empower individuals to rise above complacency and make a meaningful impact in their communities and beyond.

From personal experience, Mike uncovers and reveals the sweet strategies that cults use to lure in their prey. When faced with great disappointment, family pressure, loss, grief, and so forth, we are all at risk of taking in the candy. To provide hope, help, and healing for those whose lives have been impacted and spiritually torn apart through involvement with cult activity, Mike ultimately provides hope through a twelve-step process.

In "A Warm Pillow for the Soul: Stories of Post-Traumatic Wisdom," Derrick Loyd guides listeners through his transformative journey from trauma to healing. Growing up in Gary, Indiana, Derrick faced profound challenges, including childhood abuse, a devastating family tragedy, and the late discovery of a son he never knew existed. These adversities forged his resilience and deep understanding of forgiveness.

How many times have you woken up questioning how your relationship got to this point? In your mind and heart, you are convinced this is what makes you a good person. But at the same time, you have reached a point where you no longer recognize that person you thought you were. Statistics show that 64% of people have experienced at least one form of emotional, verbal, physical, or coercion abuse in a relationship. Yet in a world that prompts toxic positivity over emotional validation, we don’t talk about it.