検索キーワード： 友人関係

In the early 1960s scientists at the University of California, Berkeley set out to establish the key factors affecting health and longevity. Their results, known as the ‘Alameda 7’, you already know: don’t smoke, drink in moderation, sleep seven to eight hours a night, exercise, eat regular meals, maintain a moderate weight, eat breakfast. Years later, however, the same team discovered an eighth factor, one that proved more important than all the others: social connection.

Contains volumes one and two of Reincarnated as a Familiar. A young teacher finds herself reborn with only fuzzy, damaged memories of her past life. Even worse, she's stuck in the body of a cat and can't remember her own name. Summoned by a young mage girl named Lesti, she takes up the name Astria and becomes the girl's familiar.

The older we get, the less we find ourselves spending time in the company of good friends. Organic friendship becomes nearly impossible―after all, there are all sorts of obligations tugging at our attention. Or we find ourselves getting frustrated with shallow, draining conversations. Or, most painful of all, we feel like no one wants us―and who wants to be rejected? If you have found yourself desperately wanting connection but confused about why you are not experiencing it, you are not alone. And you don’t have to stay there.

We need companions on our spiritual journey. The modern world has taught us to value autonomy and individualism. Our churches often see spirituality as personal and private. But we cannot go long in our Christian pilgrimage before realizing that isolation leads to spiritual barrenness. We soon discover that our souls long for accompaniment, intimacy, and spiritual friendship. As a result, many Christians today are rediscovering the ancient practice of spiritual direction. 

In toxischen Beziehungskonstellationen dominieren Drohungen, Abwertungen, Lügen und Manipulationen den Alltag. Die dahinterstehenden Mechanismen gleichen sich, ob es sich nun um die Beziehung zum den Partner, zu Freunden, den Eltern, Kolleg:innen oder Vorgesetzten handelt. Die Psychologinnen Anna Eckert und Lisa Irani zeigen, woran man dysfunktionale Beziehungen erkennt, wie man sich mithilfe psychologisch fundierter Tools gegen übergriffiges Verhalten wehrt, sich der Manipulation entzieht und aus der Verstrickung löst.

Discover how to embrace your future years with confidence, financial security, and wellness, even if you're facing it alone. Are you on the threshold of your golden years where the quiet mornings that once buzzed with family gatherings turn to silent evenings filled with anxiety? You've likely noticed the quiet shifts in your daily life—the tasks that take a little longer, the meals that become quieter, and the sense of isolation that can accompany aging solo.

Living in an ever-more-fragmented society, it might seem daunting to make and maintain friendships. But what if we could overcome our isolation epidemic by harnessing the power of platonic relationships? In this rigorously researched and compelling book, friendship expert and psychologist Dr. Marisa G. Franco shares why making friends and forging platonic connections doesn't just help to combat loneliness and better our society, but will also help us to lead happier and more fulfilled lives.

David Bradford and Carole Robin taught interpersonal skills to MBA candidates for a combined 75 years in their legendary Stanford Graduate School of Business course Interpersonal Dynamics (affectionately known to generations of students as 'Touchy Feely') and have coached and consulted to hundreds of executives for decades. In Connect, they show listeners how to take their relationships from shallow to exceptional, along the way offering time-tested strategies for giving feedback, negotiating boundaries and working through disagreements.

Women crave true, vibrant friendships yet so often feel we have to resort to one-sided relationships, shallow conversations, and cliques riddled with comparison and resentment. After years of coaching women and finding community after starting over in a new city, author and podcaster Grace Valentine offers heartening truths and practical insights for finding good friends and being a good friend.

As humans, we thrive on connection. Discover how you can become a beacon of support and positivity in the lives of others, while also receiving the encouragement and strength you need to navigate life's challenges. Imagine the impact of being a force for good, transforming not just your life but the lives of those around you. Through practical insights and heartfelt guidance, this book empowers you to build lasting, supportive relationships.

Sind Sie es leid, von Eifersucht geplagt zu werden und möchten Sie endlich eine gesunde und liebevolle Beziehung aufbauen? Sehnen Sie sich nach Vertrauen, Harmonie und einer tiefen Verbundenheit zu Ihrem Partner? Dann ist dieses Buch genau das Richtige für Sie! "Eifersucht bekämpfen" ist ein wegweisender Leitfaden, der Ihnen dabei hilft, die zerstörerischen Auswirkungen von Eifersucht zu überwinden und ein erfülltes Liebesleben zu führen.

Whether meeting a new client or bumping into a potential mate, you only have a few seconds to make a favorable impression. Is that really possible? Author Nicholas Boothman, a lecturer and licensed master practitioner of neurolinguistic programming, believes yes! He introduces a revolutionary approach to face-to-face communication that will help anyone succeed at making meaningful, and immediate, connections.

Whitney Barton's "For Empath about Narcissist" delves into the complex dynamics between narcissists and empaths in a kind and discerning way. To help you embrace your sensitive nature as a strength, Barton reveals the essence of empathy through a series of insightful chapters.

Dive into the depths of human connection with 'Nurturing Friendships: Building Meaningful Connections', a groundbreaking exploration into the intricate interplay between genetics and culture. In this illuminating essay, the author delves into uncharted territory, dissecting the evolution of human psychology from the lens of genetic adaptation amidst cultural shifts.

Building relationships as a woman with ADHD can be incredibly tricky. I should know. As a sufferer of ADHD myself, I have had my fair share of relationship mishaps, often due to the impact of my ADHD. Whether it be a seeming lack of emotional connection or a breakdown of communication, ADHD can rear its ugly head at the worst possible times. Without the right knowledge and support, it will continue to wreak havoc across your personal life.

"The ADHD Relationship" provides a ray of hope and a plethora of tools, whether you're negotiating the early stages of an ADHD diagnosis in your relationship, hoping to improve your emotional connection, or hoping to rekindle the flame in your partnership. It's an invitation to change your relationship into a source of support, comprehension, and unending development rather than just an audiobook.

Yes, Mindy Kaling is the genial Hollywood celebrity who posted twelve selfies from a single Oscar party, but that smile took work. In this hilariously honest essay, Mindy reflects on the social anxiety that she traces back to the slices of white cheese her parents served at her ninth birthday party. Little has changed in thirty years--least of all the fear of being judged forever. It’s probably best to just back away.

It’s the great paradox of the digital age, what Radha Agrawal calls “community confusion” - the internet connects us to hundreds, thousands, even millions of people, and yet we feel more isolated than ever, with one in four Americans saying they have zero friends to confide in. Where are our people? The answer is found in Belong, a highly energetic guide to discovering where and with whom you fit. 

To be our best selves, we must become secure in our insecurities. In The Hidden Power of F*cking Up, The Try Guys - Keith, Ned, Zach and Eugene - reveal their philosophy of trying: how to fully embrace fear, foolishness, and embarrassment in an effort to understand how we all get paralyzed by a fear of failure. They'll share how four shy, nerdy kids have dealt with their most poignant life struggles by attacking them head-on and reveal their - ahem - sure-fail strategies for achieving success.

For more than 25 years, small-talk expert Don Gabor has helped thousands of people communicate with wit, confidence, and enthusiasm with his best seller How to Start a Conversation and Make Friends. This newly revised and updated edition combines classic techniques in the art of conversation with necessary skills for communicating in the 21st century.