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As a parent, you can use certain strategies to help your elementary-aged daughter when she struggles with worry and anxiety. But it is also important that she learn how to work through her emotions on her own.

Struggles with bedtime? Looking for a fun way to teach your child emotional resilience? Bedtime Stories with Calming Meditations for Kids is your answer!

Oliver’s brain is a volcano of ideas—always bubbling with questions. This makes it hard to focus at school, and sometimes he worries he won’t ever fit in there. So it’s a good thing he has a friend who reminds him that great minds don’t think alike. And that a brain that blazes with curiosity and imagination is a glorious thing.

From Chrissy Metz, star of the hit NBC television show This Is Us, and Bradley Collins comes a second heartwarming book in the New York Times bestselling series, all about using faith and prayer to explore the ups and downs of feelings! From bear and wolf cubs to raccoons and squirrels, these animals pray to God describing the many feelings they experience each day. This is a perfect introduction to prayer that allows little ones to learn about emotions through gentle and affirming reflection.

Hazel had a unique wish: she wanted the sun all to herself. Her love for its radiant glow was so immense that she thought it best to keep it within the confines of her own room, nestled in a fishbowl, no less. This way, she could bask in its glorious light at all hours, not just during the day. And how does one fulfil such a grand desire? By stealing it, naturally.

All Raveena wants is to bring back her school’s beloved arts program. It’s been six months since her music-loving grandmother passed, and four since Hollows’ Peak Middle School cut its entire arts budget. Now Raveena has no way to practice music, and worse, no way to honor Grandmama’s memory. But Raveena’s world turns on its head when she and her friends stumble upon an otherworldly discovery: an old-fashioned telephone with the ability to contact ghosts!

Sonnie and the Pink Collar, a story about friendship and acceptance, tells the heartwarming tale of Sonnie, whom children see as a rough and tough muscular dog, and her friend, Tucker, whom children see as a big teddy bear. Sonnie grapples with being misjudged as a dog that children should not get near because of how it looks. Being ignored makes Sonnie feel sad as she watches Tucker get all the attention. When Tucker learns that Sonnie feels neglected, he embarks on a mission for children to see Sonnie differently, hoping it will cheer up his doggie friend.

In this ode from parent to child, Christina Perri teams up with New York Times bestselling illustrator Joy Hwang Ruiz to turn her hit song "A Thousand Years" into a tender reminder that a mother's love is forever. A child ventures out into the world, one bold step at a time, as her mother looks on, both of them brave in embracing change and steadfast in their ever-evolving love.

Evergreen the squirrel is afraid of many things: thunder, hawks, and the dark paths of Buckthorn Forest. But when her mother tasks Evergreen with delivering soup to her sick Granny Oak, the little squirrel must face her fears and make the journey.

You’re going on a journey within your powerful mind! You’ll meet three superpowered Brainheimers named Boss Breezy, Detective Dread, and Mayor Metaman. In the city of Brainheim, all thoughts coexist in harmony until an army of empty souls attacks them. To maintain the balance of Brainheim, the Brainheimers must cooperate! The story is based on a metacognitive model of the mind, showing how metacognitions guide thinking and attention.

When a super-storm hits Addy's remote mountain town, knocking out the bridge and cutting her home off from the main road, she worries that she won’t be able to get to the survival camp she’s been looking forward to attending. The camp’s the place where her parents met, and where Addy plans to hone her skills and honor their legacy. But now there’s no power and it’s also like a light has been switched off in her mom, who’s been triggered by the raging river and memories of Addy’s dad dying in a similar storm.

Twelve-year-old Opal has a secret: she’s deathly afraid of fire. Still Opal is preparing to become a fourth-generation lookout on Wolf Mountain, deep in the New Mexico wilderness. She, Mom, and Gran live at ten thousand feet in a single room at the top of a fire tower. They are responsible for spotting any hint of smoke before it becomes an uncontrollable blaze.

It's time for bed, but Claire can't fall asleep. There's a storm outside, and the thunder is so loud and scary! Good thing her parents are there to help. They tell Claire there's no reason to be afraid. After all, there are plenty of things that are scarier than thunder...like a scorpion named Finn who plays the violin! A snake with big fangs and uneven bangs! And a dragon named Rance with ants in his pants! The hilarious list gets more and more outsized, building on itself in the most outrageous ways possible, until Claire is giggling herself right to sleep.

A peaceful album of 4 bedtime meditations to help encourage relaxation in children. Author and qualified researcher in storytelling and wellbeing, Françoise Hélène, voices soft soundtracks for a serene night's sleep. 1. The Growing Tree for self-love and self-appreciation 2. The Golden Feather for emotional comfort and resilience 3. For a Blossom for care and affinity 4. The Peaceful Swan for peace of mind. Using storytelling, these meditations evoke tranquil thoughts and images, relaxing children in their bodies, minds, and hearts.

Little Luvvie is ready for her first day at a new school! But immediately things do not go well. First, a kid in class makes fun of her name. How dare he! But Luvvie’s instant response gets her scolded. Then she forgets her lunch. And worst of all, her teacher sees a private note Luvvie had written to herself where she talked about how much she doesn’t like her new school. What a day! But this little troublemaker figures out how to turn things around.

Evie is so excited to spend her Christmas holiday in Lapland – they’re going to visit Santa, go on a reindeer sleigh ride and watch the Northern Lights. She’s even dreamed about seeing her favourite animal – the arctic fox. Evie’s parents say this is unlikely, though, as hunting has left the species endangered. But when she hears a strange whining noise in the middle of the night, she follows the sounds and discovers a little arctic fox caught in a trap. Can Evie rescue him in time?

When Isadora discovers a wishing well, the mischievous nymph who lives inside grants her the wish of constant happiness. But being happy all the time isn't quite as enjoyable as Isadora expects. Can Isadora convince the nymph to undo the wish, and allow her to feel all of her feelings again?

12-year-old Maisey lives with her ailing grandmother, Nana. Tasked with fetching medicine for her, Maisey is warned to avoid the dangerous Maple Street. However, unforeseen circumstances lead her onto the infamous street, where she encounters Kane, a feared local thug. Through this unexpected meeting, Maisey learns about the complexities of human nature and the enduring power of kindness, gaining a deeper understanding of the impact of compassion.

Emotional regulation, also known as self-regulation, is a critical life skill that affects children from a young age. It occurs when children struggle to manage their emotions effectively, causing outbursts, tantrums, and difficulties in social interactions. While there are common solutions to manage emotional regulation, such as time-outs or rewards, targeted activities can play a significant role in fostering emotional development in 5 and 6-year-olds. Now, let's find out about how these specific elements of emotional regulation activities can stop emotional outbursts!

If you think YOU have a busy schedule, take a look at Ernestine Buckmeister's weekly calendar: On Mondays she sculpts with Clay Lumpkin. On Tuesdays she does water ballet with Miss Goldfisher. On Wednesdays she knits with Mrs. Pearl Stitchem. On Thursdays she takes tuba lessons with Mr. Oompah. On Fridays she yodels with Little Old Lady Hoo. On Saturdays she studies karate with Grand Master HiYa! And on Sundays she practices yoga with Guru Prakash Pretzel.