検索キーワード： 減量・体重管理

Quante volte ti è capitato di non sentirti bene? Quante volte hai avvertito quel fastidio addominale, quel senso di gonfiore? Quante volte hai iniziato la giornata con il piede sinistro, solo perché non sei passato dal bagno prima di uscire di casa? E quante volte, solo a raccontare di questi piccoli malesseri, ti sei sentito incompreso? Cattiva digestione, bruciori di stomaco, gonfiore, crampi addominali ma anche cistiti recidivanti, problematiche cutanee, stanchezza cronica, mal di testa: sono moltissimi i sintomi per cui sembra impossibile trovare una causa specifica e che per questo vengono "spenti" ricorrendo ai farmaci.

Menopause is not the end of the road – it's a new beginning filled with opportunities for growth, self-discovery, and empowerment. Embracing this change is not a sign of weakness but a testament to the strength and resilience that women possess. Just as warriors adapt to new battlefields, women can adapt to the changes of menopause, emerging stronger and more empowered than ever before.

Whether you are a vegan or carnivore, whether you blame seed oils or sugar, it seems that whoever and whatever we blame, we as a species are gradually sinking further into the depths of obesity. This book dives into all the confusion surrounding the topic of weight loss, dispelling myths, and unravelling much of the confusion, all while trying not to call people c---s.

Are you tired of feeling unfulfilled, invisible, and just not radiant after turning 50? Have your attempts at diets and fitness programs left you feeling more frustrated than inspired? I've been there and understand the unique struggles faced by women over 50. But what if I told you that intermittent fasting holds the key to unlocking your inner radiance and embracing the aging process with utmost grace? Yes, intermittent fasting can do that and so much more.

Experience the magic of loosing weight through Hypnotherapy. Sit back and relax as you rewire your brain to achieve your goal body weight.

We’ll be taking a deep dive into some of the most controversial myths that have been circulating within the fitness and nutritional world. All information has been backed by multiple reliable sources from around the world.

Audiobook ten oferuje kompleksowe podejście do zdrowia i odchudzania. Poznasz naturalne metody pozbywania się nadmiaru masy ciała, które obejmują m.in. odżywianie usuwające toksyny i śluzy z organizmu, co wspiera prawidłowy metabolizm.

W trakcie słuchania audiobooka dowiesz się, jak dostosować swoją dietę do grupy krwi, co może stać się kluczem do osiągnięcia i utrzymania prawidłowej masy ciała. Autorka przedstawia związek między odpowiednim odżywianiem zgodnie z grupą krwi a zdrowiem, pokazując, że spożywanie właściwych produktów działa jak lek, wspomagając prawidłowy metabolizm i pomagając utrzymać masę ciała na optymalnym poziomie.

Losing weight is partly about trusting our innate abilities, as we do when we ride a bicycle. Surely we cannot remember the fear we felt the first time we tried to ride a bike, but through putting in the effort, we managed to learn and automate the process. Well, the same goes for hypnosis and meditation—learning to suppress certain impulses will help us lose weight.

We all have been there, not knowing how to start, not finding time on your schedule, being confused with all the different diets, or stuck in the same weight are reasons why most people fail. Finding time while staying busy and productive is frustrating. Knowing these reasons, I decided to put together six steps to achieve this goal. I have done the steps and changed my life. It is possible to fit weight loss into your busy schedule. Even if you failed other diets before, you can do this.

Discovering the nutrition and health keys to a super healthy life is only half the battle. The other half, and an essential key to your success, is knowing what not to do, what not to eat, when not to eat, what exercise or fitness systems to avoid, what not to put in your body for supplements, and...the biggie...what to do with prescription drugs. What I will do is help you filter through all the fake news, advertising nonsense, and deception. I'll share the principles, what works, the technology tools you'll need, and my tips for incredible health on all levels.

Wie kann man durch Kalorienzählen effektiv abnehmen? Wie kann man trotz Kaloriendefizit Freude und Kraft haben? Wie kann man die Kalorienlüge überwinden? Wie erhöht man die Fitness durch ein Defizit an Kalorien? Wie setzt man Kalorienkiller richtig ein? Wie hat man die Kalorien im Griff? Diese Fragen haben Dr. Alfred Pöltel die letzten 30 Jahren intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden. Und gibt diesen nun in seinem neuartigen Selbsthypnose Programm weiter. Ein wichtiger Schlüssel für viele Vorgänge im Körper & Geist ist unser Unterbewusstsein.

Wie kann man ohne Sport zu machen, abnehmen? Wie kann man im Alter erfolgreich abnehmen? Wie kann man ohne Jojo Effekt im Alter abnehmen? Wie kann man den Stoffwechsel in der Menopause aktivieren? Kann man wirklich im Liegen (Schlafen) abnehmen? Diese Fragen haben Dr. Alfred Pöltel die letzten 30 Jahren intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden. Und gibt diesen nun in seinem neuartigen Selbsthypnose Programm weiter. Ein wichtiger Schlüssel für viele Vorgänge im Körper & Geist ist unser Unterbewusstsein.

Wie kann man trotz Lipödem ein wunderbares Leben führen? Wie kann man sich annehmen so wie man ist? Was braucht es wirklich um trotz Lipödem ein erfüllendes Leben zu haben? Wie fühlt man sich schön und attraktiv trotz Lipödem? Wie kann man ohne Tabletten, OP und andere Hilfsmittel ein gutes Leben führen? Diese Fragen haben Dr. Alfred Pöltel die letzten Jahre intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden. Und gibt diesen nun in seinem neuartigen Selbsthypnose Programm weiter.

Wie kann man schnell Gewicht verlieren und es dauerhaft halten? Wie kann man mit Spaß Fett verbrennen und dran bleiben? Wie kann man ohne Geräte und andere Hilfsmittel schlank werden und bleiben? Wie kann man als Frau schnell in die Fettverbrennung kommen? Wie kann man als Frau am Bauch effektiv abnehmen? Wie kann man ohne Shakes, Tees etc. gezielt an Gewicht verlieren und es auch halten? Diese Fragen haben Dr. Alfred Pöltel die letzten Jahre intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden. Und gibt diesen nun in seinem neuartigen Selbsthypnose Programm weiter.

'Die Diät für Faule (Frauen, Männer, Kinder) - Hypnose / Meditation. Diäten sind machbar! Ohne Diätplan, ohne Sport / Essen & abnehmen / im Alter, Wechseljahre, Jugendliche.' Für HCG Diät, Darm Stärkung, Diabetiker, im Alter, Jugendliche, Erwachsene, ohne Kohlenhydrate, ohne Verzicht.

Some 'experts' say don’t eat carbs because insulin makes you fat; others say don’t eat fat because fat makes you fat. Some say don’t eat protein because protein makes you fat, and others even say you shouldn’t eat fruit because sugar makes you fat. So the logical conclusion would be not to eat anything at all...except for the other 'experts' who say that makes you fat because 'starvation mode'. Who should you believe? Who is right? Who is an ignoramus? And who is just trying to make a quick buck?

Here is the audio supplement to The 17 Day Diet, as featured on Dr. Phil and The Doctors. It's read by the author and includes exclusive information.

Mini habits are the foundation of a habit. Mini habits are done daily and without excuses. If you're busy, then do the mini habit first thing in the morning—before you go to work or start your day. You've got 24 hours per day: If someone stops doing something because they're "too busy", then they don't deserve to change yet. Your excuse doesn't matter: If you want to lose weight, do your mini habits! Mini habits are done even when you don't feel like it or have time for them; it helps you stay motivated knowing that at least one thing went well today, which makes tomorrow easier!

Dynamic Weight Loss focuses on fasting in a way that is both safe and beneficial. We’ll introduce you to the science, trends, as well as benefits and motivation to keep you going. Fasting is growing in popularity, and that is because of its effective nature! So, if you are looking for a solution to your weight loss, then this may very well be it!