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Is it worth it to do some intermittent fasting to cleanse your body or lose belly fat? Yes, it is. But why? That is just one of the many things that will be explained in this audiobook. It can set you on the path to better sleep, autophagy (that term will be clarified), and healthier nutrition.

The first volume of Selected by Extraterrestrials took the life of Bill Tompkins up to 1970 and did not go deeply into the super-secret briefings he attended by Navy spies reporting on what was going on in Nazi Germany from 1942-1945. In this second volume of his ground-breaking memoirs, we learn those details and more about his subsequent aerospace career at companies that included TRW. Here is a record of words that Bill Tompkins wrote about his life until his death in 2017.

The African people hide secret treasures of wisdom and spiritual insights. In this guide, you will become more familiar with some of the most common gods and goddesses in African tribal worship. Moreover, you will listen to some interesting stories that were told from one generation to the next. Some of these myths may inspire you, others might confuse you, but in a general sense, it is useful and fascinating to learn more about them.

Epic fantasy writer and New York Times best seller Brandon Sanderson joined us in the Audible Studios to discuss Oathbringer, the third book in his Stormlight Archive, and he revealed his process for getting his books just right. Brandon also spoke about how others can sometimes discover that they're writing in the wrong genre and told us about the books he has unpublished.

Famous film director Wayne Tennet stands accused by his stepdaughter of crossing the line. Falsely, he swears. Now his life and career hang in the balance. But why would she lie? The darkest thriller of the year has an only-in-Hollywood twist you'll never see coming.

Accused of murdering five small children, Thomas Scott is released on bail. He faces devastated parents plotting revenge and a fiery detective taking the law into his own hands. But did he do it? The truth will blow you away.

Dr Jason Love is a middle-aged medical practitioner content with his life in rural Somerset, where he has relocated after the Second World War. However, the promise of a rare sports car tempts him into a seemingly insignificant rendezvous for MI6 that will change his quiet country life forever. Reluctant hero of a series of international best sellers by James Leasor, Dr Love’s first outing sees him thrust into a thrilling world of secrets, spies and intrigue.

He thought he defeated the man working against him to change time, but it turns out the plot was much larger all along. This isn't about simply changing time for personal gain. What is it really all about? Frank can't wait to find out. He was a simple college kid, but now? He's on his way to becoming a god.

A hero and his harem, a digital game of survival, and zero respawns. Level up...or lose everything. There's just one little obstacle to staying alive: virtually all the 400 million other players. Sam and the girls are about to discover that in the Threvian’s addictive MMO there is no winning, just a no-holds 24/7/365 digital existence.

Beyond the frozen mountains there lies an oasis from the frigid cold and the howling winds. A place the animals call Lake Zuron. What a wonderful place, happy creatures of all kinds, living in harmony and warmth thanks to their very own fire-breathing dragon named Daniel. But one day everything changed when the unthinkable happened. The dragon fire goes out, and immediately the air begins to chill. Things were not looking good, but just when all hope was lost, an unlikely hero steps up.

After a disastrous ride forces world champion saddle bronc rider Chase Walker back to his family's ranch to recuperate, he's happy to distract himself for a night with a mysterious, gorgeous woman. It should have just been a one-night stand, but she's unforgettable. Thanks to her cheating ex-fiance, Ella Slade is done with rodeo cowboys...until she meets a sexy cowboy who catches a thief who stole her purse. What harm can one night of indulgence do? A lot, apparently, because when she arrives at her interview for a ranch manager job, Chase turns out to be her prospective boss.

World famous metal artist Gabe Walker is elated when the woman he's loved since high school strolls into his workshop to ask him out on a date. But there's a catch - it's with another woman. Gabe has no trouble saying no to that date, but with Chantel? The answer's always hell yes. With two failed relationships behind her, Chantel Chandler wants to keep things light. She's recently back in Whiskey River, Texas, and is determined to pick up the pieces of her life. But her casual friendship with Gabe quickly combusts into an intensely hot affair with an unexpected surprise.

One minute, I'm about to lose my job. Then the next minute, I'm falling for my boss. In my defense, I didn't know that Jace was the new owner of the company that I worked for. He was just a hot billionaire that I met in a coffee shop, one that I wanted to explore a relationship with. I wanted to flaunt him, to make other women jealous. But of course, life works in mysterious ways. The flaunting went down the drain when he became my top secret at the office.

Hot. Bossy. Complicated. This is how I describe my boss, Zach Cooper. I'm no one special to him. Just his secretary that he pays really well. (One of the reasons why I put up with him.) Zach needed to loosen up. So I did what any good secretary would do. I seduced him. And then, things got even more complicated. We fell in love. Or at least I did. Zach has too many things to worry about. Things that are more important than me and my son. He needs to prove his innocence and save his business.

Politics are a deadly game, and things are heating up. As winter sets in, my mates and I are in a careful dance as we try to avoid the Council's suspicions and gain acceptance into the rebellion. Every secret we uncover is more deadly than the last, as the truth of the Council is brought to light. It's not just the Council we have to watch - the rebellion is hiding secrets of their own, and the challenges they set may be enough to break our family to pieces. Will we be able to make it through the trials whole, or will we go up in a Blaze of Wrath?

No one asked me if this was what I wanted. To be a harbinger of change. To motivate those around me to join a rebellion. To become a symbol of hope and rebirth in a war that's not my own. Yet, the duty has been thrust upon me, and it's not one I can refuse. Challenged from all sides, I'm forced to make increasingly harder choices as I learn to trust my gut and the powers that burn within me. As my past and my future collide, Damien, Ryder, Theo, Killian, Hiro, and I are all pushed to step up and take on responsibilities that none of us have prepared for.

The things of nightmares haunt my dreams. Secrets lurk around every corner. The world I've entered isn't all it seems, but as a newcomer, questioning the Council isn't the safest move. Not when my guys are so entrenched in a world that I find dangerous. As Theo, Hiro, Ryder, Killian, Damien, and I try to find out how we fit together, we must also decide where we stand among the politics, class, and half-truths.

My nightmares have started closing in. Now I'm just trying to survive them. When my past comes back to haunt me, I find myself relying on the men I've come to care so much about. With their help, and the help of my best friend, I'm trying to navigate the threats - old and new. When I'm summoned to go before the Council, I have no idea what to expect. Thrust into a world of politics and status I'm not sure I agree with, my unease grows as I struggle to find my place.

Turning 18 and getting accepted into college brings me everything I need to escape from the nightmares of my past but I never could have imagined my nightmares - and dreams - were just beginning. Finding myself thrown into a world of fantasy, politics, friendships, and rules that are nearly impossible to understand, I feel like I'm drowning in a world of shifters I never knew existed. As I struggle to find my place and prevent my nightmares from tearing me apart, I find myself surrounded by an unusual group of sexy men.

As a romance novelist, I'm facing my worst nightmare - writer's block. No matter what I write, I hit delete, knowing it's not worth publishing. The future of my career rests on the success of this new book. So, here I am, looking at Tumblr, desperate for inspiration, when I hear a thumping. Annoyed by the music blaring through the walls, I barge into the hall and bang on my neighbor's door. My very hot, very naughty neighbor, Jake Morreau.