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Today, Americans eat processed foods from the supermarket, or foods from fast food restaurants we drive by on the way home. We used to eat a fiber-rich diet fresh from the fields (fruits, vegetables, whole grains, legumes), we now eat food from a box; that is, processed food that has processed the fiber right out of our diets. The result: an epidemic of obesity that causes most of the common diseases of our time.

In an era before the advent of electric lights, telephones or motor vehicles, there exists a small cluster of aristocratic "old revolutionary stock" families that rule New York's social life. Under the rules of this society, "being things" is better than "doing things" and reputation and outward appearances come at the exclusion of everything else. In this Gilded Age, when America’s expansion and increased industrialism produce a group of newly wealthy robber barons and financiers.

Despite the best efforts of researchers and campaigners, there remains today a steadfast tendency to reduce the history of African and Caribbean people in Britain to a simple story: it is one that begins in 1948 with the arrival of a single ship, the Empire Windrush, and continues mostly apart from a distinct British history, overlapping only on occasion amid grotesque injustice or pioneering protest. Yet from the very beginning, from the moment humans first stood on this rainy isle, there have been African and Caribbean men and women set at Britain's heart.

Ice wanted only one thing in her life, and that was Levi - and maybe someone who was a blend of both of them. When he asked her to marry him, she was thrilled, but now she’s struggling to pin down a wedding date for fear he’d been caught up in the moment and didn’t really want to go through with it. When the compound is attacked, and they are forced to go on the offense, she realizes what’s truly important. Levi is infuriated that Ice refuses to set a wedding date. He’s always loved her, and there will never be anyone else for him.

It has been 16 months since Princess Esofi arrived in Ieflaria, and eight since her marriage to Crown Princess Adale. The princesses have a peaceful life together, preparing to become co-regents and raising their baby dragon, Carinth. Their peace is shattered when Esofi’s mother, Queen Gaelle of Rhodia, arrives in Birsgen. She has heard about Carinth and believes that she deserves custody of him due to her greater devotion to Talcia, Goddess of Magic.

After a scary but strangely alluring event in her teens, Rebecca has some taboo desires. Little does she know her mother has some similar tastes, and Rebecca is about to learn from the best when it comes to real men, husbands and having a good time. Years later, Rebecca remembers her training and relives the scary situation from her past - only this time, it proves to be sexier than she ever remembered.

Victor needs a new nanny. And me? I need money after the crash of my music career. He saw me for who I was. An innocent girl still holding onto her V-card. Waiting for the right man. Of course, I gave into his charm. A gorgeous single dad with hypnotizing brown eyes. One night together and I was his. I was taken…. I was obsessed. The problem, though? He just hired me and now I’m his employee.

Merciless drought withers Kira's ranch, leaving her family hungry and desperate enough to cross the border into the forbidden forest to trap wild game. But the forest is infested with tree scorpions and giant cats that wield elemental invisibility, and they're hungry, too. When Kira mistakes one elemental creature for another, she ends up with the last thing she wants in her trap: an enemy soldier.

The late Gregory Patterson was a stalwart of the Roman Catholic Parishioners. With his passing, how will Mrs Patterson cope with her headstrong daughter, Barbara? And can young Robert step into his father’s shoes and face up to new responsibilities? The man with the answers would appear to be football-crazy priest Father Benedict who tries to help the grief stricken family as best he can…

Coerced by her boss and fellow rivers guides, Brenda Smith reluctantly embarks on a rafting trip through a vast Tanzanian game reserve. If she can survive twelve days on the remote jungle rivers, then she must scale Africa’s tallest mountain. After twenty-eight years of a safe and predictable life, Brenda is terrified of what awaits her in these dangerous wildernesses.

Mancella, the daughter of the king, emerged from the mysterious Broken Citadel with a strange and violent magic: she can summon an army of animals, but only by killing them first. Silver is a charming thief who plans to manipulate Mancella in order to pull off a once-in-a-lifetime heist. When her father the king decides that Mance should kill a human in order to create an unbeatable spirit army, Mance realizes how much of a pawn she is in her father's world. As the deception and bloodshed continue to mount, Mance must find a way to stop the cycle without becoming a ruthless monster.

Over their long friendship, National Geographic authors, Sy Montgomery and Brenda Peterson, have engaged with many animals who’ve taught them about survival, play, and healing. Listen to Sy and Brenda explore animal dreams, their emotional lives, and how animals help us adapt to a changing planet. When we expand our consciousness, our spirituality, and our kinship with other animals, our world is whole and wondrous again.

When Mary Kenton, a native born Creek Indian, marries her military husband, BK, she does not listen to his survivalist beliefs. But when the Yellowstone volcano erupts, she finds herself embedded in a hardcore unit bent on reviving a destroyed America. In the middle of a group determined to fight to the death to create a new society, Mary is forced to change her thoughts about marriage, the value of human life, and living in day-to-day fear, while holding on to her Christian beliefs in a male dominated world.

Being restrained isn't what anyone wants. Not emotionally, anyway. But Elliott is shackled by guilt. ensnared by grief, tethered by dark and taboo secrets, and immured by wicked desires. But Jonah is the only man who has been able to rid her of the emotional ropes she's wrapped herself up in. After learning about Jonah's responsibilities, though, she becomes convinced that he is caged by expectation and constrained by belief.

Have you ever felt invisible? Your lips are moving, but no one's hearing you. It's frustrating when your great ideas or insights are overlooked. It can make you want to scream! Instead, take the next thirty days to learn and implement powerful tactics to improve your quality of communication. Whether making a case for budget dollars, being interviewed by a reporter, speaking up in a staff meeting, or having a heart-to-heart with your partner, your voice is important.

What animals teach us about love. Brenda Peterson, author of the popular book, Wild Chorus, takes us on a moving, sometimes surprising journey of our more-than-human bonds with wild and domestic animals. Author interviewed by Almost Live! comedian, Tracey Conway, and her husky dog, Ella.

Political and cultural wars are tearing communities apart. Issues such as immigration, racism, and guns are driving wedges between people and hampering Christians' impact in the world. In Empowered to Repair, Brenda Salter McNeil looks to the biblical story of Nehemiah for answers. There, she finds an action-based model for repairing and rebuilding our communities and transforming broken systems. McNeil goes beyond theories, offering practical tools Christians need for organizing, empowering, and activat

Do you feel trapped in a chaotic, relentless, demanding lifestyle? Discover the secrets to the peaceful, compelling life you long for through the skills honed by our grandmothers and lived out by the Amish. Drink from this well of timeless wisdom and gain practical skills with a counselor, career woman, and busy mom who's raised her family on a farm in the heart of Amish and Mennonite country as your guide.

Daughter and heir to the throne, Mancella Cliff yearns for a life without bloodshed. But as a child, she emerged from the Broken Citadel with the power to summon animals—only after killing them first. Her magic is a constant reminder of the horrors her father, the ruler of the realm, has forced upon her to strengthen their power. Silver is a charming thief struggling to survive in a world torn apart by Mancella’s father’s reign. When a mysterious benefactor recruits him for the heist of a lifetime, a chance to rob the castle, Silver relishes the opportunity for a real future—and revenge.

When Tega's brother is abducted, she vows to get him back the only way she knows how. By becoming a bounty hunter. Her first test: pass the notoriously dangerous entrance exam at the Bounty Hunter Academy. But standing between Tega and acceptance into the academy are scores of other candidates who want the same thing she does.