検索キーワード： 著者 "Melissa Brown" すべてのカテゴリー

Hey Coaches! You’ve got a message to spread! That means you’ve got content inside you just waiting to be shared with the world. Join host Dr. Melissa Brown every Wednesday for your weekly dose of all things content for your coaching business. Tune in for a solo-cast episode or a chat with an industry leader. In just 30 minutes or less each week, you’ll learn content strategies, tips, and how-to’s, so you can get all that juicy client-attracting content out of your head and heart and get it out into the world. You can reach more people and ultimately create the changes you want to see ...

The year is 1996 and Tilly Hamilton, is making big changes in her life. The former prom queen who followed her boyfriend to the state school of his choice only to be dumped a few months into her first semester, has now decided to do what’s best for her…and her alone.

Aspen Black, a seemingly ordinary woman of the compound, transformed into the utter bane of my existence in just a matter of months. She had the gall to question me, to seek the counsel of an outsider, and to disobey my word. To add to her list of transgressions, Aspen recruited my own brother in the crusade against me. For this, they must both be punished. And their daughter Ruthie is the key to their retribution. Aspen and Paul will pay for their crimes against the one true prophet. If it’s the very last thing I do.

How can we care for ourselves during tumultuous times? When we’re under stress or experiencing anxiety, many of us try to “think” our way into feeling better. In reality, the answers we seek can’t be found in our minds—our true path to healing lies in the body. With Nourishing Your Nervous System, you’ll discover a wealth of accessible tools and practices for tending to your body at the most fundamental level—that of the nervous system—so you can tune in to a calm confidence no matter how stressful life becomes.