検索キーワード： ナレーター "Angela Juarez" すべてのカテゴリー

The truth is happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment. By incorporating eight simple postures rooted in cognitive behavioral science and mindfulness practices into our daily routines, we can move toward balance and calm.

Are you looking to put an end to constant overwhelm and drained energy? What drives the emotional state of an individual? If you have ever felt affected by the emotions of those around you, or overwhelmed by your sensitivities to feelings and emotions in general, you are not alone. Individuals with these emotional sensitivities are known as an HSP (Highly Sensitive People/Person), which is not to be confused with an empath. Although the term HSP and empath are often linked together, they are actually not the same thing.

BPD is a serious mental health problem that affects more than 1 in 100 people. If left untreated, its effects can be devastating. But there is hope. Despite what you may have heard, you can make a full recovery. By understanding why you have BPD and the underlying reasons for your most troublesome symptoms, you can start to heal. This book will show you how.

He lives a disjointed life in an unforgiving world, where crime has gone wild. A carnivore with a problem. A hunter with a past. A hero with a badge. After a lab accident, a K-9 police officer discovers that he has uncontrollable raptor-like powers and must rescue a kidnapped research chemist who holds the only key to unlocking the mystery of his condition.

A jewelry store clerk is devoured by a mass of flesh-eating worms. It’s just another heist for Willie “The Worm” Pitts and his gang. There is a strong suspicion that the police cannot control crime in the city. The entire department is on the edge. Against this backdrop of crime gone wild, Stan Pocaroba, a K9 police officer, keeps his unit of dogs ready to go and emotionally attached like a close-knit family.

Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being - and end up absorbing the stress of others. "To stay healthy and happy," writes Dr. Judith Orloff, "you must be ready with daily self-care practices that work." With Thriving as an Empath, she provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the "gift of being different".

This book demonstrates how two overlooked ministry models—base ecclesial communities of the Global South in the late twentieth century and hush harbors of the US Deep South during antebellum times—offer proven strategies for the twenty-first-century church. These ministry models provide insight into the creation and sustenance of vital Christian community, particularly for those seeking indigenous culturally-rooted models, and show how to and show how to integrate vibrant Christ-centered faith and mission with world-changing social justice and political action.

Kids love to ask questions, and this collection has the answers! Full of fun facts about astounding animal varieties, habitats, and abilities of favorite members of the animal kingdom, each second has more for kids to learn! The easy-to-understand answers will keep kids wanting to learn more. This 3-book collection includes Snakes, Lizards, and Crocodiles.

Kids love to ask questions, and this collection has the answers! Full of fun facts about astounding animal varieties, habitats, and abilities of favorite members of the animal kingdom, each second has more for kids to learn! The easy-to-understand answers will keep kids wanting to learn more. This 5-book collection includes Birds of Prey, Sharks, Wild Cats, Wolves, and Predators.

In Inclusion Revolution, workplace strategist and C-suite executive Daisy Auger-Dominguez delivers a timely, inspirational, and practical exploration of why mainstream efforts at diversity improvement tend to fail and what you can do today to successfully create a diverse and representative leadership team at your company.

How the demise of the Habsburg Empire, postwar sovereignty, and new diplomatic frontiers shaped the nature of citizenship, identity, and belonging across Europe.

Humans have used cannabis for thousands of years, since Neolithic peoples sought out its medicinal benefits. But for the past century, its use has been largely criminalized. Stigma around cannabis has made it difficult for people of all ages to get straightforward answers about how to minimize health risks related to cannabis consumption or to understand how the plant has shaped and continues to shape society today. In Weed: Cannabis Culture in the Americas, culture writer Caitlin Donohue crafts a comprehensive and thought-provoking review of cannabis in the Western Hemisphere.

Brooklyn Thomas is pretty sure she's mostly dead. She can't feel her heart beat and she's disappearing: her reflection keeps vanishing from mirrors. No one else seems to notice. Not her coworkers at the artisanal doughnut shop she works at after failing at her high-paying marketing job. Not her crush, whom she keeps humiliating herself in front of. Not her parents, whose basement suite she's stuck living in. She's hallucinating stars from all her favorite TV shows who want Brooklyn to pull herself together and face the truth about what happened to her.

In How to Be a Lawyer, a team of veteran lawyers and entrepreneurs delivers an eye-opening discussion of how to translate your years of training and education into a running start in the world of practice. The book bridges the gap between law school and practice, whether you hope to be a big firm transactional attorney, a solo criminal lawyer, work for the government or any other legal profession. You'll discover how you can use what you learned in law school and how you can develop the real skills you'll need as you deal with clients and colleagues.

When it comes to doing good business, change is a very good thing. And effective business analysts are at the heart of identifying opportunities for growth and implementing the solutions that can transform an organization's foundation—and ultimately increase its profitability.

This revised edition of Dr. Hauri's internationally acclaimed sleep therapy program offers you much more than helpful hints. You'll learn what works and what doesn't, ways to evaluate the latest insomnia treatments, and how to create your own customized sleep therapy program. With this easy-to-follow advice, there's no longer any reason to lose precious sleep. Whether your sleep problem is chronic or occasional, No More Sleepless Nights is the best remedy available.

A lack of boundaries creates tension, stress, and anxiety—while healthy boundaries lead to less resentment and a feeling of safety and peace. In Protect Your Peace: How to Set Boundaries in a World Without Any, you’ll learn all about setting and maintaining boundaries with friends, loved ones, and co-workers.

In In Support of Students: A Leader's Guide to Equitable MTSS, a team of distinguished educators delivers a comprehensive and insightful discussion of how to create evidence-based and equitable multi-tiered systems (MTSS). In the book, you'll find the practical tips and tools you need to support the implementation and redesign of systems that meet the needs of all learners. The authors go beyond conceptual theories and frameworks to give grounded, hands-on advice for developing MTSS.

Around Agatha Sea, princesses are poised, magically gifted, and betrothed. So, when seventeen-year-old Princess Beatriz still fails to secure a betrothal, her parents hold a ball. Forming an alliance could mean the difference between peace and war, but Beatriz doesn't want just any suitor. She's in love with her best friend, Prince Lux. Marrying Prince Lux will always be a silly dream as long as she has no magical gift.

How to have a glow up-made easy. Author Elicia Goguen, creator of The Glow Up Secrets YouTube channel, shares her personal glow-up journey and how to have a glow up yourself, giving tips on changing thoughts of self-hate or sabotage into self improvement for real women. No more indulging in body shaming or unhealthy diet culture while focusing on your outer appearance with this women's empowerment book.