検索キーワード： ナレーター "Leighton Pugh" すべてのカテゴリー

Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper understanding of the true benefits and harms that come from our daily transactions with the foods around us.

Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve. But how can we break free from the vicious cycle of fatigue and insomnia? Allen Carr's Easyway method offers a unique solution. This world-renowned, clinically proven method has helped an estimated 50 million people with their behavioural issues and addictions, including smoking, alcohol, weight control and digital addiction. In this book, this tried-and-tested method is applied to sleeping difficulties.

Zola’s Money (L’Argent, 1891) shows the corrupting effect of untrammelled stock-market speculation. While some seek redemption through philanthropic and evangelical ventures, others–such as the main protagonist, Saccard–embrace their own avarice. Speculators illegally push up share prices so that ordinary citizens are feverishly swept up in an epidemic of small-scale investment.

Zola’s La Terre (The Earth) proved highly controversial on publication in 1887 and still retains the power to shock. It follows the fortunes of the Fouan family in the years leading up to the Franco-Prussian War. Old Fouan, the patriarch, draws up a legal contract to divide his farmland between his three children in exchange for an allowance that will support him and his wife through a comfortable retirement.

Zola’s The Ladies’ Paradise (Au Bonheur des Dames, 1883) plays out in a colossal and opulent Parisian department store of the same name. Its owner, Octave Mouret, builds his innovative, upmarket women’s fashion empire at the expense of the city’s smaller, traditional shops.

Discover how Galileo worked out his scientific theories of motion and inertia, why Isaac Newton gets the credit for them, and what the discovery of DNA meant. All the big scientific ideas are brought to life with pithy quotes and step-by-step 'mind maps' - from evolution and continental drift to black holes and genetic engineering, showing how the ideas of famous scientists have affected our understanding of the world.

John Flory is a white timber-merchant in 1920s Burma. Disillusioned by imperial life, Flory defies orthodoxy and befriends Indian Dr Veraswami. The doctor is being pursued by a corrupt magistrate, U Po Kyin, who is orchestrating his downfall. The only thing that can save his reputation is membership of the all-white Club, and Flory is in a position to help. Flory's life is also upended by the arrival of beautiful Parisian Elizabeth Lackersteen, who offers an escape from loneliness and the deceit of colonial life.

Jungle tells the remarkable story of the world's tropical forests, from the arrival of the first plants millions of years ago to the role of tropical forests in the evolution of the world's atmosphere, the dinosaurs, the first mammals and even our own species and ancestors. Highlighting provocative new evidence garnered from cutting-edge research, Dr Roberts shows, for example, that our view of humans as 'savannah specialists' is wildly wrong, and that the 'Anthropocene' began not with the Industrial Revolution, but potentially as early as 6,000 years ago in the tropics.

On the shores of a tranquil fjord in Northern Iceland, a man is brutally beaten to death on a bright summer's night. As the 24-hour light of the arctic summer is transformed into darkness by an ash cloud from a recent volcanic eruption, a young reporter leaves Reykjavik to investigate on her own, unaware that an innocent person's life hangs in the balance. Dark, terrifying and complex, Blackout is an exceptional atmospheric thriller from one of Iceland's finest crime writers.

In January 2015, Yanis Varoufakis, an economics professor teaching in Austin, Texas, was elected to the Greek parliament with more votes than any other member of parliament. He was appointed finance minister, and, in the whirlwind five months that followed, everything he had warned about was confirmed as the "troika" (the European Central Bank, International Monetary Fund, and European Commission) stonewalled his efforts to resolve Greece's economic crisis.

Germinal is one of the most striking novels in the French tradition. Widely regarded as Zola's masterpiece, the novel describes the working conditions of French coalminers in the 1860s in harsh and realistic terms. It is visceral, graphic, and unrelenting. Its strong socialist principles and vivid accounts of the miners' strikes meant that the novel became a key symbol in the workers' fight against oppression, with chants of "Germinal! Germinal!" resonating high above the author's funeral.

This unique biography, told in a lively manner through six 'voices', presents the Buddha's revolutionary solution for humanity that lends to the end of ill will, craving and delusion. It goes back to the earliest sources of the Buddha's life and teachings, drawing as it does from the Pali Canon which was said to record the words that the Buddha spoke, the events that happened, and his specific teachings on which the world-wide religion was based.

He had been to the limit. Then they sent him further. Gary - 'Gaz' - Baldwin is a watcher, not a killer. Operating with a special forces unit deep in Syria, he is to sit in a hide, observe a village, report back and leave. But the appalling atrocity he witnesses will change his life forever. Before long, he is living as a handyman on the Orkney islands, far from Syria, far from the army, not far enough from the memories that have all but destroyed him.

The first of Kafka’s three great novels, The Man Who Disappeared (America) follows the picaresque adventures of Karl Rossman, who is banished to America following a family scandal. Upon his arrival, Karl immediately happens upon his uncle, and from there follows a pattern of wandering, adoption and expulsion as Karl marches inexorably on towards the interior of the continent. With its blitheness and comical moments, The Man Who Disappeared is perhaps the most charming of Kafka’s works.

The Ultimate Modern Classics Collection: Volume One is the first instalment in our classics collection focusing on the most important and iconic novels, stories, and poems of the 20th century. Featuring 18 essential modern classics from Orwell, Hemingway, Fitzgerald, Woolf, and many more, and read by a cast of incredible narrators including Iwan Rheon, Ben Allen, Karen Cass, Nathan Osgood, amongst others, this is an essential addition to your library.

When cyber terrorist Fang Bao abruptly reappears after years in hiding, MI6 agent and former SAS trooper Jack Tate is sent to bring him in—but when Fang is assassinated by an unknown assailant, Tate realises he was only a pawn in a plot that threatens to put the whole world in danger. Now Tate has to uncover a lethal conspiracy that stretches all the way from Germany through the United States and into the dark heart of the jungle in Myanmar.

When we think of Ludwig van Beethoven images of a stormy and passionate but tortured genius are brought to mind, alongside the transformative effect of his work on musical history. All of these things are true, but no artist lives in a vacuum, and even music that opens a portal onto 'the infinite realm of the spirit' has its wider context.

DI Steven Keogh spent over half of his 30-year police career as a Scotland Yard detective, helping to hunt down terrorists and some of the worst murderers in London. Step inside the mind of an investigator in a never-before-seen look into what it takes to catch killers and bring them to justice. In a journey from crime scene to trial, you will witness the emotional highs and lows of cracking real-life murder cases and discover why people kill, while debunking the myths that surround this detective work.

Backed by Brazil’s wealthy agribusiness groups, a growing evangelical movement, and an emboldened military and police force, Jair Bolsonaro took office in 2019. Driven by the former army captain’s brand of controversial, aggressive rhetoric, the divisive presidential campaign saw fake news and misinformation shared with Bolsonaro’s tens of millions of social media followers.

On Halloween night, 1906, young working class Lotta Rae is attacked by a wealthy gentleman. She seeks justice at an Old Bailey trial alongside her barrister, William Linden, who she believes to be her ally. The verdict is devastating and Lotta Rae soon realises the guardians of justice do not support her. But what none could foresee were the shocking consequences. Twelve years later, as the suffragettes rise and the ghost of WW1 looms over London, William is joined again by Lotta Rae. Now they will travel to a fateful destination, where truths must be faced and wrongs will be righted.