検索キーワード： ナレーター "Mary Johnson" すべてのカテゴリー

Most people who practice Zen techniques are calmer and more satisfied in their lives. It’s one of those things you have to experience to understand it. A pure Zen perspective on life can carry many benefits. It can help reduce stress and anxiety, alter the neurochemicals in your cerebrum, and make you feel more powerful and capable of things because of a more balanced outlook on the many challenges you face every day.

This is a three-book bundle which addresses various subtopics. Is Zen meditation something you have been looking into? Are you mindful of your surroundings? Do you want to enjoy the present better? Take the time to learn about the ancient art of Zen. You won’t regret it.

If you've tried dozens of useless pills (which only made your bank account lighter), overly restrictive and sometimes dangerous diets, and exhausting sessions in the gym, but nothing worked...then let me help you. Hypnosis might be the strategy that works for you! Thanks to this guide, with the powerful techniques of hypnosis, you will be able to free yourself from the addiction to food by ditching the uncontrolled desire that always drives you to want to eat, and get the body you desire.

Bedtime stories have long been known to foster parent-child bonds and prepare children for sleep. But lately researchers have attached other powers to this nighttime routine. They say that while you and your little one(s) are involved in the stories told by Babu the Panda, you're actually boosting your child's brain development.

Even if you have tried and failed to lose weight many times in the past, you should never give up your goal. The reasons for our failure are often due to the fact that treatment is not the right path for us, but it is not the only element that leads us to give up. In fact, our brain and our mind play a fundamental role in this process.

Bedtime stories have long been known to foster parent-child bonds and prepare children for sleep. But lately, researchers have attached other powers to this nighttime routine. While you and your little one(s) are involved in the stories told by Babu the Panda, you're actually boosting your child's brain development.

Does your child have a habit of falling asleep only after they have listened to a story? Why don't you try with Babu the Panda and his stories? They are entertaining and educational! Bedtime stories have long been known to foster parent-child bonds and prepare children for sleep. But lately researchers have attached other powers to this nighttime routine. They say that while you and your little one(s) are involved in the stories told by Babu the Panda, you're actually boosting your child's brain development.

The term “Narcissism” is derived from Ovid’s tale of Narcissus falling in love with his own reflection to the detriment of his true/real self, which caused him to perish. Although Ovid’s tale of Narcissus being obsessed by his image is void of any psychological examination, it is significant not merely for where the term “narcissism” is derived from, but more importantly for the constructive themes like unrequited self-love that resonated with later interpretations of narcissism as a personality trait.

Cognitive behavioral therapy is an evidence-based treatment for binge eating disorder, and most experts agree that while it yields positive treatment results, there is room for improvement in treatment. Shame is an important contributing factor in the development and maintenance of binge eating disorder.

Autism spectrum disorder (ASD) is a neurological and developmental disorder that begins early in childhood and lasts throughout a person's life. With the help of time, we now have a better understanding of the disease spectrum. Those observations made by the early pioneers have evolved as breakthroughs in the disease management process. In exploring past human competency levels and myths of autism, an emphasis of significance is placed on increasing awareness and the reaction factors to seeking treatment, as the scope of early intervention.

What do people do when they communicate? They use all kinds of body language. The science of body language is sophisticated. Nonverbal communication knows a myriad of interpretations and analyses. Therefore, you can be assured that studying the topic through a guide like this can be valuable to you. To top it all off, the audiobook will list a number of tips to reduce social anxiety, something we all suffer from in some small degree, and some more than others. The human body sends so many signals without actually uttering words, and it’s time that we learn what it all means.

Autophagy is your body's natural process of purification, one that will help you to lose weight and feel healthier. By triggering the effects of autophagy and paired with intermittent fasting, you’ll learn to reduce inflammation, get more energy, and promote long-term health within your body. What most dietitians won’t tell you is that your body wants to be healthy, and in fact, it has many natural processes to achieve this. Processes that, when activated, will help you to achieve the results that you want to see.

This audiobook examines how ayahuasca affects the brain from a neuroscientific perspective and how its effects on consciousness relate to ancient esoteric texts.

The science of body language is sophisticated. Nonverbal communication knows a myriad of interpretations and analyses. Therefore, you can be assured that studying the topic through a guide like this can be valuable to you. We will dive into subtopics such as cultural roots, crowd behavior, public behavior, lust and love, and acceptance. Moreover, everything will be explained in great detail as to increase your comprehension of these topics.

If a racing mind is keeping you up at night, meditation might be just the sleep aid that you need. The mind-calming practice can be done at bedtime - or anytime during the day - to help fight fatigue and insomnia. By practicing relaxing, whenever you do it, you learn how to let go of the stresses of the day. All you have to do is systematize a few key areas in your daily routines by following simply steps. Not only can meditation improve your sleep quality, but it may also help reduce blood pressure and ease pain, anxiety, and depression.

Discover how to leverage the time-tested wisdom of the Enneagram and begin your journey to spiritual growth and personal transformation with this ultimate guide! In this guide, you'll learn how to gain deeper insights into each of the nine personality types and use the foolproof principles of the Enneagram to help you recognize your strengths, effectively compensate for your weakness, and discover your calling.

This gem of an audiobook is a great way to learn more about nonverbal communication and body language. The human body sends so many signals without actually uttering words, and it’s time that we learn what it all means. Aside from that, even just making eye contact in a certain can mean a lot. We will study this topic elaborately in this guide.

Nonverbal communication skills such as mirroring, listening, and small talk are just a few topics we will cover in this elaborate book. These topics as well as other ones, such as flirting, job interviews, and socializing, are the basis for the broader concept of body language. To top it all off, the audiobook will list a number of tips to reduce social anxiety - something we all suffer from in some small degree and some more than others.

Research institutions has shown that meditation can significantly reduce anxiety in patients with generalized anxiety and depression disorders. The best way to do that is through guided meditation.

Do you face numerous unsolvable problems in life that make you feel suffocated? Do you find it difficult to pursue the true happiness in life? Or you just wish you could learn how to see things from a different perspective? Buddhism may be the enlightenment to your life puzzles! Buddhism is becoming popular in western countries for a number of reasons. The first good reason is Buddhism has answers to many of the problems in modern materialistic societies....