検索キーワード： ナレーター "Melli Achna" すべてのカテゴリー

"Chemical Bliss" delves into the pivotal roles of dopamine, oxytocin, serotonin, and endorphins in shaping our emotions, behaviors, and relationships. This insightful book explores how dopamine drives pleasure and motivation, oxytocin fosters social bonding and trust, serotonin regulates mood and cognitive functions, and endorphins provide natural pain relief and mood enhancement.

Diversity Dawn Academy is back for another year, and Benjamin and Sarah are in a pickle! Between the overwhelming number of new applications, the ever-snappy, always obstinate school board of the Ridgefield school district, and a full-blown pandemic...Yeah, it's safe to say the pair's got their work cut out for them! Despite the chaos, everything had been going swimmingly at Diversity Dawn Academy. With all-time high enrollment rates, all the communal support they could ever ask for, and an absolutely immaculate graduation rate, everything was as perfect as could be.

If you want to learn how to effectively manage your anger, improve your relationships, and take control of your emotions, then you need to listen to this book! Through powerful insights and practical strategies, you’ll learn how to trigger your inner strength and take thoughtful, perceptive actions that will help you defeat the anger inside you and the malicious manipulator who’s causing so much pain.

Delve into the secrets of Chinese medicine and acupuncture, unlocking a holistic approach to health and performance optimization. Discover how these age-old practices enhance physical prowess, mental resilience, and overall vitality, offering a unique perspective to elevate your well-being.

The Second World War represents one of humanity’s greatest tragedies. Yet in the thick of cruelty, suffering, and loss, ordinary women secretly stood against the Nazi regime, selflessly serving as bearers of peace and hope. They risked their lives to protect the persecuted without seeking reward or recognition.

The World Wars of the 20th century caused massive upheavals all over the world. Often overlooked by history are the extraordinary true-life stories of the brave women from the US, UK, Canada, Australia, and New Zealand who enlisted in the Allied forces in their thousands to serve as nurses behind the front lines, at great danger to themselves.

Many victims of childhood sexual abuse experience tumultuous relationships, both romantically and with loved ones. The inner workings of self-protection are out of whack, so trusting others is arguably one of the biggest challenges to overcome. Pervasive and paralyzing emotions, such as anger or fear, prevent many from overcoming life's difficulties.

Are you ready to embark on a transformative journey through the untold stories of remarkable women leaders who defied societal norms and ignited a movement for women's rights?These women and girls came from the most disadvantaged groups in society yet defied the most powerful captains of industry. It's time to reclaim their narratives and celebrate their achievements.

Are you always in pursuit of happiness, but find it just out of reach? Will you be happy when you have enough money? Material possessions? Time? Energy? How much is enough? You Don’t Have to Have a Perfect Life to Be Happy provides insight into this sought-after desire. By applying the principles in this book, you will finally be able to take hold of the happy life you seek. Life is full of highs and lows, but the happier times seem much more fleeting than the sadder ones. We might glimpse happiness for a moment; then it’s gone as fast as it came.

You and your child are about to embark on a transformative journey of growth, learning, and strengthening your bond as a team. With the simple tools offered in this book, you’ll no longer worry about their education, doubt your parenting skills, make costly mistakes, or feel anxious about the upcoming chapter in your child’s life.

Exploring the world’s most captivating national parks can often feel overwhelming. With countless options and limited time, how do you choose the perfect destinations to fulfill your adventurous dreams? If you’re an adventure seeker yearning to explore the breathtaking beauty of the great outdoors, then you need to listen to this book!

Do you have the “Championship Mindset”? Patty Gasso sure does. Perhaps you have heard the name Patty Gasso, and you want to learn more about the impact this incredible coach has had on women’s sports. Or maybe you don’t know much about this softball champion, but you want to discover the amount of sacrifice and dedication that is required to become an elite-level champion.

Do you feel tired, sluggish, and unproductive? Are you lacking the motivation to take care of your body and maintain a healthy lifestyle? Did you know that an unbalanced diet, lack of exercise, excessive alcohol consumption, or even a slow metabolism is enough to rapidly decrease your health? If you want to take charge of your health, improve your overall well-being, and transform your life, then you need to read this book!

Powerful, Healthy Habits is a comprehensive guide that empowers you to take charge of your health and well-being. In this book, you will explore the true essence of being healthy, defying conventional scales, and embracing a holistic approach to fitness aligned with your values and goals.

As you adjust to the changes happening within and around you, nothing is as important as developing your sense of self. Teenagers struggling with their self-worth tend to engage in self-destructive behavior, doubt their potential, and neglect important relationships. Sound familiar?

Are you still carrying the weight of an emotionally abusive relationship long after it’s ended? Struggling to break free from the heavy chains of a trauma bond that keeps pulling you back? Jennifer Alushan, an experienced educator with several degrees in education and specialized training in trauma processing, guides you on this journey of recovery and self-empowerment.

If someone told you that a sure-fire path to happiness is great gut health, you might roll your eyes or think they were kidding. In fact, if they fed you this piece of information, they would be 100 percent right!

Studies show that seven in ten teenagers struggle with overthinking. This means they excessively worry about the future, are anxious, and have uncontrollable thoughts that leave them mentally and emotionally drained. Does this feel like you?

As a banker, artist-turned-entrepreneur, I navigated the corporate world alongside Cleveland, a brilliant banker and a friend. Our close proximity at work brings us together. But working together on weekends music promotions and collaborating on an album lets me see a new side of Cleveland. I love his creativity, spontaneous vibe, and his can-do attitude. Cleveland's dedication to numbers contrasted my creative spirit, but our connection deepened with each shared moment spent together.

Single moms are everyday heroes, putting their families' needs before their own without a second thought. Elizabeth Owens has created Single Mom Budgeting Made Simple just for you—it helps single moms take charge of their finances. No more sleepless nights wondering if you’ll ever get ahead. No more juggling multiple dead-end jobs and sacrificing precious time with your kids just to make ends meet. With Elizabeth's simple budgeting techniques, you can finally create a stable future for yourself and your family.