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Modern life in the digital world tends to make us more connected to technology and tablets yet less connected to ourselves and each other. This is the case for both children and adults. It’s no wonder that it can often be challenging for kids to wind down at bedtime. Being able to quiet their minds and fall asleep peacefully takes practice.

¿Quieres hacer cambios, pero no tienes suficiente fuerza de voluntad? ¿Te cuesta dejar de pensar en tus propios defectos y errores? ¿Quieres entender qué está pasando en tu cerebro cuando te sientes desmotivado, estresado o ansioso? ¿Sientes que no tienes energía para seguir adelante y superar los obstáculos que te pone la vida? ¿Tienes problemas para dormir, dolores musculares o algún desequilibrio intestinal? Entonces, este audiolibro es para ti. Después del éxito de su primer audiolibro, ¿Yoga o clonazepam?

How to help your kid fall asleep when lullabies and bedtime stories don’t work. If your little one is too excited or too distracted to fall asleep, that usually means you are awake too. If you have an important meeting the next day or just want to help your child truly thrive, getting your child to fall asleep quickly becomes your number-one priority.

We live in a digital era where children spend hours watching TV, playing video games, or watching YouTube videos. Screen time can prevent your kids from falling asleep and relaxing. That is exactly why it is important to invest in your child’s peace of mind and calmness. Unlike other regular bedtime audiobooks for kids, this mindfulness meditation audiobook was professionally designed and narrated by mindfulness experts to promote inner calmness, positive thoughts, and enlightening dreams.

This bedtime audiobook for kids features three meditation tracks that are specially designed to alleviate anxiety, promote calmness, and help your child slowly drift off into dreamland. Help your child fall asleep faster! We know that if your child is awake, you are awake, too. That is exactly why we have developed these carefully designed and brilliantly narrated meditation tracks that will help both you and your child enjoy a full night’s sleep.

A traves de técnicas de relajación, métodos para mejorar las relaciones, sugerencias para transformar los pensamientos aprensivos y autoevaluaciones, emtre otros, este libro le llevará a vencer la angustia y vivir relajado, confiando y seguro de sí mismo.

In "Tell Tale", we enter the private thoughts of a respectable married mortician, lost in passion for a beautiful real estate broker who markets to the bereaved. In "Thief of Tears", we meet Mac, the attractive daughter of an upper-class WASP family who frequents the Viper Room and steals jewelry from corpses. And in "Thirteen Things about Ed Carpolotti", a newly widowed suburban matron finds her world crashing about her – only to be rescued by love from beyond the grave.

Pon la rueca sobre tus hombros, Bella Durmiente, y dale una oportunidad a tu suerte. Una princesa que se mantiene alejada de todos los peligros, un rey que no es capaz de solicitar un decimotercer plato de oro, y un montón de príncipes que han perdido su vida en un zarzal. Si uno mismo no puede tener sus propias vivencias y experiencias, se llegará entonces a tal aburrimiento como para dormir 100 años.

Las personas que carecen de autoestima son más propensas a padecer depresión, ansiedad y una gran variedad de síntomas físicos y psicológicos; por ello, reconocer nuestro propio valor es fundamental para mantener la salud, despertar el espíritu de lucha y alcanzar el bienestar. El autor ofrece un programa para fortalecer la autoestima, reducir el estrés y darle un significado a nuestra vida.

Un libro de poesía que nos invita a amarnos como mujeres y a liberarnos de todo aquello que la sociedad nos ha hecho creer. Si estás leyendo esto me tienes abierta en canal entre tus manos. Si te sumerges en estas páginas podrás oír a la niña que baila dentro de mí. Si te intercalas entre mis sílabas verás miles de batallas en las que luchamos sin merecerlo. Si decides abarcarte entre mis letras sentirás el fuego que enciende la revolución de las mujeres. Y entonces, cuando esa chispa de amor propio y revolución se enciende en el pecho, ya sí que no hay marcha atrás.

In this wild satire, a Mexican immigrant has a feverish dream while studying for his American citizenship exam. He meets a parade of characters ranging from Sacagawea to Teddy Roosevelt to Jackie Robinson, who take him on a mind-bending, hilarious, and poignant trip through American history

Nature Sketch: A Poem About the Twelve Apostles in Victoria, Australia is composed to serenade the "silent sentries", also known as the Twelve Apostles, which is the name for the intriguing limestone landforms located along Great Ocean Road.

Una guía esencial sobre los símbolos del tarot, sus significados e interpretaciones. Un Diccionario Profundo de los Significados de las Cartas Ya sea que busques profundizar en tu comprensión de los arquetipos del tarot o mejorar tus lecturas intuitivas, este libro te proporciona todo lo necesario para interpretar las cartas con confianza.

¡Es la hora de contar un cuento! Ella y Rishi son muy buenos amigos y juegan en la granja urbana Lellobee mientras la abuelita Mei les cuenta fantásticas fábulas que ha recopilado en sus viajes por el mundo. ¡Déjate llevar por los sonidos evocadores de la selva de Brasil con la historia del gato de Domingo y después escala el tallo de habichuela mágica con Jack! Diseñada para niños de tres a seis años, esta serie es una experiencia narrativa que muestra la belleza del entorno natural y de las diferentes culturas del mundo.

For Major Tate, when it comes down to his six-year-old daughter, Majority rules. Ever since Ariel Majority Tate was born, every decision Major made revolved around her. More times than Major can count, Majority’s mother, Starr, has used that to her advantage. Major has never been the kind of man to intentionally hurt a woman, especially those he loves, and Starr takes advantage of that too. Their romantic relationship may be over, but Major’s commitment to his daughter and her mother has made it impossible for him to have a serious relationship.

Newly released from jail and back home in Crescent Falls, Just is determined to finally get his life together and he’s seemingly on track. However, one thing is missing—the right woman to build with. When Monae comes back into his life, things change. Their connection is magnetic and undeniable. However, both of their respective pasts complicate things. Just and Monae have work to do if they’re going to make this connection work but both understand that love isn’t a promise; it’s a privilege.

At a young age, Dom Kincaid thought he had met the girl of his dreams, Zoree Boudreaux. However, fate had other plans. Forced apart, their lives travel down different path until those paths cross years later. Forced together out of necessity, the two have to perpetuate the ultimate commitment, marriage. Will the arrangement give the two a second chance at love? Or will the past that separated them keep them apart? To protect their families, the arrangement began but the true question is how will it end.

Fallyn Mitchell’s perfect life begins to unravel at the seams piece by piece. As life shows her not everything is within her control, she finds solace in her best friend, Stax. For the last ten years, Stax has been the one constant in Fallyn’s life that has been unchanging. When he finally meets the perfect woman for him romantically, Fallyn’s feelings for him start to come to the surface, and she has to choose between keeping her friendship intact or risking it for a romantic relationship that Stax may not even want.

When Montana Dixon returns home to Memphis, she’s given the opportunity to financially secure her future for the rest of her life. With that opportunity comes a commitment of marriage to a man she’s never spoken a single word to. Having sworn off love, Montana is okay with an arranged marriage for the sake of business—until she runs into her ex—the man who showed her how love can hurt.

¡Es la hora de contar un cuento! Ella y Rishi son muy buenos amigos y juegan en la granja urbana Lellobee mientras la abuelita Mei les cuenta fantásticas fábulas que ha recopilado en sus viajes por el mundo!