検索キーワード： 著者 "Trevor Clinger" すべてのカテゴリー

People think that they must be surrounded by weight machines in order to perform an effective workout. It's extremely amazing how you can use your own body and household objects to replicate every machine shown in the gym. I provide 11 different tips surrounding exercises, daily maintenance, and great products that can help you achieve your fitness goals in the comfort of your own home. I am certified personal trainer (CPT) through the National Federation of Professional Trainers, certification number 45582.

This formal essay uses three business strategies that are commonly used in strategic analysis of a business or organization. I use my profession as a mechanical contractor to form examples to help describe each of the three business strategies in action.

The deadlift is a great overall development workout. While most of the strain is felt in the legs and back during the lift, all muscles are eventually engaged somewhere throughout the movement. This is my recommended exercise for better posture and overall lower-back development. The deadlift has even been rumored to work more muscle groups than the squat exercise using a barbell.

With numerous competitors, it's important to identify what Apple does right in the concepts of marketing, but it's also important to understand Apple's flaws. This case analysis was done for a marketing class in attempts to classify a product and give an opinionated determination on how Apple could increase revenue using the iPhone.

p>There is a question that pops up in every runner's head at some time during his or her lifestyle of running: Am I running on these American roads legally? This audiobook provides the answer to this question with the use of examples and references from well-known runners. Being an avid runner myself, I also have combined my experiences with running on public roads and my opinions on laws regarding a runner's rights.

I have gather all the fitness information and exercises and compiled them into one workout that works the best for anyone, any gender, any race, and any age to use. This workout will introduce your body to basic workouts, exercises, and information that can prepare your body for the next step of lifting heavier and performing more complex exercises.

Spring is coming, and you have little time to get that beach body ready for a social setting. If you live in a warm climate, you should apply these steps to your everyday lifestyle. Being on the beach or poolside is the time to show the hard work and dedication you put into getting your body shredded. Having a six-pack is like a trophy, and with these tips you will be turning heads like never before.

Most people have had opportunities or interest in opening or taking over a gym. Fitness and being healthy is a growing trend that is unlikely to stop anytime soon. Insurance companies are requiring their clients to stay fit to reduce their premiums and even denying coverage to those who fail to maintain a healthy lifestyle.

This book analyzes an important business tactic to gain supplemental revenue. Every business online is lacking something, and affiliate marketing may just be that one thing. Web sites from mom-and-pop stores to corporate Web sites such as Wal-Mart's should implement a marketing system involving affiliates to generate the most revenue possible and please all shareholders.

Special Forces training may one of the most brutal training routines that I can think of. They push people beyond their comfort zone to mentally and physically prepare for future tasks at hand. There are a few problems with Special Forces training doesn't fit well with the knowledge and education learned during my personal training certification school. Listen to this critique and simple fix on how Special Forces training can be that much more efficient at training candidates to be the best they can be.

Marijuana and the alcohol comparison have recently just been brought up due to the legalization of the states Washington and Colorado. I think marijuana and alcohol deserve a comparison, because they both are a way to alleviate stress without causing an immense amount of harm to the human body. This short article also looks at the fact that if alcohol is dangerous, and marijuana is not, then why is it still illegal.

As a personal trainer, I understand that people are searching for all of the secrets to be in the best shape of their life. The downside is that you usually have to pay a gym membership and also pay the trainer money for each session. Most session can be from $15 to $100 an hour in the United States for personal trainer. So I have compacted the best secrets that I know that I would usually tell by clients. You have the benefit though of not having to pay thousands of dollars to be told these tips.

I analyze an exercise that is extremely popular in the world of fitness. Made famous by the CrossFit world, It became an exercise that I wanted to depict and look at every single detail, such as the history, and the first person to use the kipping pull-up in a competition to gain an advantage over competitors. I also give you the pros and cons of the kipping movements while trying to be non-biased upon my rationalization of the most hated exercise in the world.

The word is out, and the fight is on for civilization to prove that cannabis, also known as marijuana, is the next superdrug. What fascinates me is our body's prebuilt system that feeds off of endocannabinoids, which are contained in plants such as the marijuana plant. I became interested with endocannabinoids because of their responsibility in creating the "runner's high" with which all long-distance and endurance athletes are quite familiar.

In this audiobook, I bring six arguments that the general population has against marijuana and other drugs. In having a neutral standpoint on the legalization of all drugs, I try to analyze both parties and consider each side's argument. With each argument, I define the argument, provide examples, and then give a reflection to that argument from a supporter standpoint of legalized drugs.

I have found five reasons that could be your ultimate solution to why you're not making muscular gains or are unable to lose weight. Through observing clients and doing scholarly research, I have developed the most important reasons everyone should consider before entering the gym. Identifying these reasons and understanding them may be the only action you need to overcome your "gym blues".

Business finance tackles a wide range of objectives and equations that a financial manager must use to perform his or her job correctly. Financing can involve the decision making process that involves making a long-term investments, and this long-term investments can include assets such as equipment, machinery, or property.

An in-depth look about how communication can reflect on an employee's personal attitude towards work in either a positive or negative way. Trigger words are necessary in the workplace if they promote a positive reaction for the employee, such as a positive response or motivation work harder. Negative trigger words are arguable whether they should be permitted in the workplace. Negative trigger words can encourage discipline and identification of mistakes they made.

Abortion is a hot topic and requires both pro-choice and pro-life parties to analyze each other’s arguments. I take three of the most controversial and recognized arguments and explain them in depth. I am neutral on this topic, and won't take sides until considering the best persuading arguments from both parties. This audiobook will help in persuading this pro-life to be more favorable to pro-choice.

Alcohol and weight training seem to create a popular combination. We have a negative light that always shines on alcohol. What happen if alcohol maybe has gotten a bad reputation in the weight lifting world, when it doesn't really deserve the negative connotation? This articles does into depth and analyzing how alcohol impacts each and every factor specifically consider when one is trying to improve their bodybuilding appurtenance, or their new deadlift max for their recreation weight lifting goal.