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Emotional Freedom Technique (EFT) and tapping consist of activating energy points along one's body in much the same way acupuncture relieves pain - except without the needles! Energy blockages are cleared quickly and effectively, allowing for healing and a sense of overall well-being. It is a safe and easy way to relieve stress, anxiety, and depression, and to control weight gain and physical pain.

Within the audio of The Trail of Ted Bundy: Digging Up the Untold Stories, you'll hear the voices - many for the first time - of some of Ted Bundy's friends, as they bring to light the secrets of what is was like to know him while he was actively involved in murder. The stories of his victims are here as well, as told by their friends, including the information and anecdotes that didn't make it into the investigative files and are being published here for the first time.

Nearly all of us experience the suffering of overwork, over-stimulation, overachievement and hyper-expectation. We are asked to do more with less, but where is the energy and capacity going to come from? Rather than doing more, we need to learn to do differently in order to achieve. We need to slow down to go fast, step back to energize, take a breath to connect with presence, and look at the same situations with fresh, innovative thinking. Otherwise we will continue to crash economically, personally, and collectively. In today's dynamic world, Pause will become the new transformative principle, the catalyst for purpose-filled innovation and renewal.

The Visitors, the fifth book in the 299 Days series, follows Grant Matson, the Team, and other Pierce Point residents as they adjust to a rapidly changing post-Collapse reality. When the Team is summoned to bust a meth lab and protect their neighbors, they find themselves in an intense crime scene that results in the community having to decide innocence, guilt, and punishment.

Five years after a pneumonic plague killed two-thirds of the world's population, army veteran Marcus Battle is isolated. He's alone with his guns, his food, and the graves of his wife and child. Unaware of the chaos that's befallen everything outside of his central Texas ranch land, Marcus lives a Spartan life. If anyone steps onto his property, he shoots first and never asks questions. But when a woman in distress, chased by marauders, seeks asylum, Marcus has a decision to make.

The Thyroid Diet Plan can help you manage the symptoms of thyroid disease with a smart diet plan that is actually enjoyable and easy to follow. Whether you have been suffering for years or you were recently diagnosed, The Thyroid Diet Plan can help you boost your metabolism, lose weight, and improve your overall well-being. Combined with exercise and hormonal treatment as recommended by your physician, the delicious recipes found in The Thyroid Diet Plan is the healthy way to reverse your symptoms and feel better right away.

An exciting new audiobook on the greatest explorers in history and how their discoveries shaped the modern world. Whether it is Rabban Bar Sauma, the 13th-century Chinese monk commissioned by the Mongols to travel West form a military alliance against the Islam; Marco Polo, who opened a window to the East for Europe; or Captain James Cook, whose maritime voyages of discovery created the global economy of the 21st century, each of these explorers had an indelible impact on the modern world. This audiobook will look at the 11 greatest explorers in history.

New York Times best-selling author Gregg Olsen and true crime journalist Kevin M. Sullivan travel down a bizarre trail of murder into notorious Pennsylvania. A seemingly normal husband father of two decides to kill young girls after storming an Amish schoolhouse, and sex many have been the prime motivator. A young high school student has a secret desire for murder, and decides a middle of the night visit to his best friend’s house will do nicely to satiate his hunger to kill.

Since the EMP, Danny Walker's compound has survived waves of violence and the death of many key members. When Danny gets an unexpected piece of news, he pledges to put an end to the persistent threat in Charlotte. He will kill Regent Schlusser and shut down his consortium of depravity, or he will die trying. With JC still missing, a lust for revenge has worked its way into the heart and mind of Chris Castell, JC's eldest son. Will Chris function as part of the team, or will his hatred and need for vengeance derail the plan to end Schlusser's reign of terror?

We find Grace taking refuge in a secure compound in the Southern Appalachians. After reuniting with her father, she expected that the remainder of her journey home would be uneventful. Her dad was with her now - things would be okay. She couldn't have been more wrong. Nothing in this new life is easy. Grace and her friend Tom, a physically-challenged veteran utilizing a specially-outfitted track chair, find themselves suddenly thrown back in the fight. Robert Hardwick and Tom's mother become separated from their children and find themselves under attack from a highly-skilled and heavily-armed force. Most alarming of all, an innocent comment from a child's lips puts the remainder of Grace's family directly in the crosshairs of a violent sociopath. If he is able to carry out his plans, Grace and her father will not have a home, or even a family, to return to.

Tom was already prepared for society's collapse when the nonstop solar storms arrived. He just hadn't planned on the loneliness. When a woman and a little boy show up, they bring with them much more than Tom had bargained for. He'll not only have to battle for his life; he'll need to fight for a reason to live, as he recalls the painful memories and the songs linked to them in Hell's Requiem.

For a brief period after the world changed forever, the self-reliant community of Trout Run Valley managed to avoid conflict. They practiced subsistence, and found safety and security within their numbers. As the post-apocalyptic timeline moved forward, it began to spiral downward. Takers had made their presence known, and their malevolent intentions clear, transforming the once benign community into a violent battleground.

In The Archetypal Imagination, Hollis offers a lyrical Jungian appreciation of the archetypal imagination. He argues that without the human mind's ability to form energy-filled images that link us to worlds beyond our rational and emotional capacities, we would have neither culture nor spirituality. Drawing upon the work of poets and philosophers, Hollis shows the importance of depth experience, meaning, and connection to an "other" world.

Cameron Bannister and his group of survivors have endured the fall of their great city and gone searching for what they once believed to be a weapon but found to be something else entirely. It's something that will decide the fate of all humanity - innocent or guilty - if Cameron can summon the will to start the doomsday clock ticking.

Completely updated with the latest research, The Vitamin D Cure tells you all you need to know about this miraculous natural substance - today's best way to heal pain, prevent disease, and improve your mood. We now know that adding vitamin D to your daily regimen can net you unbelievable benefits, from reducing your chances of having certain kinds of cancer to gaining flexibility and youthful exuberance well into your seventies and beyond. And no, a dose of daily sunshine doesn't give you enough!

The North Koreans launch a surprise Nuclear EMP attack on the USA. Our hero, Joe doesn't care about politics or what happened, he just knows his world went to Hell. Planes fell out of the sky, people went nuts looting and killing as he scrambled to hide from all of the craziness. Joe had a cabin and land in Southern Oregon when TSHTF and retreated to the cabin to survive the massive die-off that was always predicted for an apocalypse. The weeks before the Grid went down weren't much better for Joe because his best friend, his fiancé, and his beloved Grandma all died before lights out.

When you're a spy, you see a lot of strategies. It's your job to see grand strategies. Regional strategies. National strategies. Most of all, individual strategies. It's your job to see them and to understand them, because that's how you know when threats exist. To identify threats, you're infiltrating an enemy's organization. You're figuring out who is making decisions. And who isn't. You're collecting intelligence on what they know. And what they don't know. You're figuring out their plans.

Darkness brought on by criminals, drug addicts, and traitors in the band make life even more difficult. Our hardy band of survivors have at least temporarily solved the basic needs issues and have food, water, shelter, and weapons. Now they must seek out like-minded people to join their mutual assistance group and eliminate the criminals who want to be dictators.

Cassy and her clan have made it alive to the promised oasis of her farm and prepare for the upcoming winter. But old enemies race to catch up to them and have a different plan in mind. Meanwhile, resistance cells in New York face long odds, including betrayal from within and a tightening gauntlet from the invaders and their quislings. The 20s hint at a plot to level the playing field against the invaders, but their end-game is unclear.

In this 45-minute listen, a former spy introduces two simple tools for thinking. The first describes how we think. The second helps us think ahead. They are the essential tools for getting things done. The tools are applied to an incident in a subway car in Europe where a spy faces a new enemy. Then, they're reapplied to Saddam Hussein's stockpiling (or not) of weapons of mass destruction.