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Are you part of the 89 percent suffering from this world epidemic? Are you constantly stressed by overwhelming demands? Does it feel like you can’t relax or get rid of stress? The secret to relief lies in finding effective coping techniques. Most of us never learned how to deal with stress the right way. What people often call relaxing doesn’t reduce stress in any meaningful way. The good news is that inducing your relaxation response isn’t hard to learn and doesn’t take long to do. Within less than a month you can finally feel balanced and happy again.

Jack Daniels is an awkward topnotch programmer and hacker as well as the secret vampire-lifestyle blogger known as iByte. Becoming a vampire should have been the wildest thing to happen to her. But when a supposedly benign, pamphlet-bearing alien species makes first contact, something sends her vampire sense tingling.

It's no secret that having discipline is the key to success, in many different walks of life. Self-Discipline: Secrets of Olympic Champions, Navy Seals, and Great Entrepreneurs, looks at what some of the most successful people are doing and will show you how to emulate that. The strategies promoted in this audiobook are borrowed from the most disciplined and successful people on this planet. They have been carefully selected from thousands of ideas as the best there are to offer.

According to the American Institute of Stress, a whopping 73 to 77 percent of adult Americans regularly experience physical and psychological symptoms produced by stress. Recent polls have also shown that 40 percent of the population are more anxious than they were the previous year. Meditation, however, is a known aid. For centuries, it has proven capable of easing mental and emotional distress.

As you learn about the Fenians, Finn, Conan, and Dermot, you can become engaged in a story full of drama, clever thinking, and causes and consequences, both foreseen and unforeseen. Fights, love, and betrayal play a role in the Celtic stories and the Irish folklore from the past. Aside from the fictional stories to entertain and inspire you, there will be chapters devoted to a historical background to enlighten you about the cultural way of thinking, the settings in which these tales evolved, and the belief system they embraced at the time.

The Sun-Dog Trail by Jack London is set in the harsh wilderness of the Alaskan Yukon. The story is told by the friend of an Indian guide named Sitka Charlie who is paid by a white woman to take her on a sled journey of 1,500 miles. Sitka Charlie buys dogs and a sled and they travel over to Indian River, to Sulphur Creek, to Dominion, and back across the divide to Dawson. There, a man, John Jones, joins them. They follow the trail of another man to the Bering Straits where someone is killed....

As soon as a few weeks after conception, the pregnant body sees drastic changes. Due to dramatic increases in progesterone, estrogen, and other hormones, women can experience a range of shocking symptoms. Hair will become thicker and grow in new areas, bones soften, lung capacity increases, the heart enlarges, and much more. For first-time mothers, learning to differentiate between what’s expected and what’s abnormal can eliminate a large amount of needless stress, leaving more time to think about what really matters.

Talking with thousands of Christians, we noticed many believers were unaware or didn’t understand the depth of the Bible’s wisdom or its secrets. After teaching for seven years, we realized many of these secrets were not known to people or they didn’t know the value of these fruitful lessons. We will try to explain these concepts to you so that you can understand them on a deep level to have a huge impact on your life.

The only audiobook you’ll ever need about Greek mythology! This elaborate audiobook gives you all the insights you will ever need to know. All the basics are in here and more. You will learn about the Greeks’ and Romans’ belief in the creation of the world and theories about the creation of mankind. You’ll get an extensive description of various gods and goddesses. Hardly anything or anyone is left out here. Everything will become clear, from Zeus’ extreme power to Aphrodite’s love and lust inclinations.

Most people consider life a battle, but it is not a battle, it is a game. It is a game, however, which cannot be played successfully without the knowledge of spiritual law, and the Old and the New Testaments give the rules of the game with wonderful clearness. Jesus Christ taught that it was a great game of giving and receiving. "Whatsoever a man soweth that shall he also reap." This means that whatever man sends out in word or deed, will return to him; what he gives, he will receive.

Become familiar with the gods and goddesses of ancient Viking mythology, the conquerors who set off on trips across the seas and oceans from the north. In this guide, the main legends, the heroes, the rituals, and their struggles are highlighted as the best-known myths from Scandinavian beliefs.

Do you want to follow a new kind of Keto diet? Would you like to combine the benefits of a low-carb food regime with the ones of vegetarianism? This guide is the answer you were looking for! You will discover all the secrets of a vegetarian ketogenic diet! It doesn't matter if you are a complete beginner or already familiar with those kinds of diets, you will find everything you need in this audiobook! You can improve your life and embrace a healthier and delicious diet!

The nice thing about African mythology is that it is rooted in such ancient traditions. And although the west hasn’t fully embraced some of these interesting stories, they have been told by many and remembered by some, enough to write them down and discover what they are all about. Different regions have different traditions, of course, and you’ll learn more about many of them in this book.

Halloween draws closer and each day brings more imaginative ghost stories to Brenda Sheffield’s attention. She is well aware that the Sheffield Bed and Breakfast is conducive to the notions the place is haunted. Allie and housekeeper Phyllis Lindsey come up with the idea to give candlelight tours during Sweetfern Harbor’s Halloween festivities. First, Brenda must find out all she can about her bed and breakfast from the local library. When she meets with Mrs. Perch, Librarian, she is horrified to discover the sinister side of Sheffield Bed and Breakfast.

The search for wisdom has been the pole-star of humanity for 6,000 years. Religions have come and gone, philosophies have failed, but those surviving wells of wisdom go deep and yield sweet refreshment for the soul. Buddhism, Taoism, Hinduism, Zen, and Eastern Christian writings have served as pathways to peace and enlightenment, but the path is not easily traveled. Wisdom is a harsh master, demanding authenticity and truth. No self-delusion or protection will be tolerated. The seeker must be spiritually eviscerated. Mind and soul must be laid bare.

Welcome back to Aspen Cove, the tiny mountain town filled with fresh starts and happily-ever-afters.... After the death of her father, sculptor Riley Black leaves Butte, Montana for Aspen Cove in search of the family she’s never known. There, she will bend steel to her artistic vision...and maybe, just maybe find a place to belong. Her welcome is less than warm when handsome firefighter Luke Mosier catches her violating fire safety codes. Luke Mosier isn’t just dead sexy. He’s dead serious about keeping the people of Aspen Cove safe.

I changed every part of myself for him. At first, I thought it was because I loved him. Eventually, I realized that what he did to me was the most disgusting form of emotional abuse. He made me feel as if the authentic parts of me were wrong - that I was ugly. One night, after I had been through hell, I ran to my best friend Natasha's house. I wanted the comfort of my best friend - to hold me and tell me everything would be okay.

Nine months ago, I hooked up with the funniest, hottest, most amazing woman. It was supposed to be a vacation fling. She'd broken up with her ex. I don't do commitment. I was totally cool with "what happens in the skiing lodge, stays in the skiing lodge." And damn, did a lot happen. All over the place. In all kinds of positions. Over and over again. I was stupid to agree to her rules. Stupid to let her go. Then I see her walking down the fairy-lit street, a couple of weeks before Christmas. Our eyes meet and the chemistry is still hot enough to melt snow.

Kat saw the warning signs that her marriage was on the brink of collapse. The pressure of middle-class existence, an absent sex life, and a husband about to lose his job all spelled disaster. In a last-ditch effort to save their marriage, she hatched a plan to remind Ethan of their sexier days. First, she convinced him to take her on his next business trip. Second, she mailed a negligee to the lodge where they would be staying. Third, she had to figure out which model Ethan gave the negligee to when he didn't realize it was for her.

We all would want to be in loving relationships where everyone plays their part. Unfortunately, in our quest to finding love and happiness in relationships, many of us get lost in tending to other people’s problems such that we don’t understand the concept of boundaries. This audiobook seeks to address each one of your concerns from A-Z in a step-by-step, comprehensive non-technical language so that you break free from codependence and start a new trajectory as far as your relationships go.