検索キーワード： 著者 "Christopher" すべてのカテゴリー

Self-care is one of the most important things you can learn, but the key is understanding what works best for you, and how to go about it. But do you often find yourself struggling with self-care? Have you tried countless tactics and suggestions from people online or in your inner circle? Do you feel drained from social interactions? Are you related to the emotions your friends and family experiencing? You may find yourself questioning why you get sensitive about things, or you may believe you are overreacting.

The audiobook is designed to help you improve your sense of humor and make it easier for you to make other people laugh. Whether you're on stage or around friends, you'll find that this guide will act as a guide for how to use your sense of humor most effectively.

Everybody wants to grow, but not everybody knows how to do it. This is a meticulous guide of how you can learn about about developing your mind and improving yourself, and maybe get better self esteem.

The first complete history of Central Eurasia from ancient times to the present day, Empires of the Silk Road represents a fundamental rethinking of the origins, history, and significance of this major world region. Christopher Beckwith describes the rise and fall of the great Central Eurasian empires, including those of the Scythians, Attila the Hun, the Turks and Tibetans, and Genghis Khan and the Mongols.

Every week I share a simple and easy-to-implement self-care idea with you and challenge you to create a positive change. Throughout these episodes, I discuss ways to improve sleep hygiene and mental health and strengthen the most important muscle, the brain. I also dive into nutrition and exercise and discuss evidence-based self-care tips to reduce chronic pain. In each episode, I explain what is happening inside your brain and body to help you visualize the positive physiological changes that the self-care tip provides. You can learn more about self-care on my website at www.utah23.org. Also,...

The Abounding Long-Form podcast is a ministry of alwaysabounding.audio. Our regular 90-second devotionals provide valuable reminders from scripture, but this more in-depth teaching contains additional context and detail.

A podcast for dads (and moms) by a dad learning how to be a dad. Every Tuesday, we discuss different topics to help us become better parents and better people. We share funny stories, useful baby equipment ideas, and other parenting shenanigans as we all try to stumble forward through being parents! Have a topic suggestion, question, funny story, ad-libbed music lyrics you want to share? Send to thedilfshow@gmail.com, or interact on socials @thedilfshow!

The Yellow Gloves Podcast is a show that covers all things Cage Warriors. Technical analysis, fight breakdowns & retrospectives. Created & hosted by Christopher Aguiar.

Fear, Uncertainty, and Doubt, or FUD, hold most people back from the life they desire, not lack of talent or ability. In what the FUD!? we discuss a wide range of topics from personal growth and entrepreneurship, to emerging trends and technologies such as Tesla and solar. So whether you've procrastinated starting that business idea in fear of public failure, passed on opportunity because of uncertainty, or shied away from something new and unknown due to doubt, what the FUD has a podcast for you. Christopher and his guests will share their personal stories and experiences of overcoming their ...

Delivering the latest and hottest tech news out on the internet in a byte-size fashion. Follow & Subscribe on Youtube: https://www.youtube.com/c/DataBunny Tiktok: @thedatabunny

The book you are about to listen to is an account of the tragedy that occurred at the reopening of Bonkin's Bonanza one day in the summer of 1989. Some came looking for fun, like Candy Barton and her best friend, Leigh.

From the darkest days of the Second World War comes an incredible story of a cover-up with staggering implications. The death of a man in Bavaria in 2020 is the first in a long line of dominos to fall as a journalist searches to uncover the truth of his family’s very personal involvement in one of the greatest hidden episodes of the war. A highly secret pact is revealed between Nazi Germany and the Allies that few ever knew, could ever acknowledge, or even dare speak of.

Just when Pelegrin Hale had enough money to buy his way back into the Stratus, Princess Pend'Orelia sends her lerrick to ask Hale for a favor. What could go wrong? Meanwhile, Orelia decides to set off on a harrowing mission that will put her deep into enemy territory. Can she keep her identity a secret and still convince the Senate to re-write its laws?

The aim of this audiobook is to provide you with all kinds of tips and suggestions which can help you live a life free from mental obstacles. In this audiobook, we will talk about the primary causes of mental health issues and teach you to tackle them in the right way. CBT is a kind of therapy that is often regarded as the best treatment option for dealing with worry, anxiety, stress, and other issues. With the help of this audiobook, you can master useful treatment methods that will benefit you in the long term.

A podcast about this or that

This book describes the three steps essential to becoming a Christian. Many people may be inquiring and wondering as to exactly how one can become a Christian for themselves; and there might be varying opinions. However, this book discusses three essential steps that are biblically grounded.

In The Pursuit of Dominance, Christopher J. Fettweis examines the grand strategy of previous superpowers to see how they maintained, or failed to maintain, their status. Over the course of six cases, from Ancient Rome to the British Empire, he seeks guidance from the past for present US policymakers. Like the United States, the examples Fettweis uses were the world's strongest powers at particularly moments in time, and they were hoping to stay that way. Rather than focusing on those powers' rise or how they ruled, however, Fettweis looks at how they sought to maintain their power.

This audiobook explores the archaeology of New York City’s borough of the Bronx by describing several recent projects that exemplify the range of current practice. Using case histories of recent research in the Bronx, it shares what archaeology can achieve and how it can fill gaps in our history or deepen our understanding of it.

Farnsworth and Diego are back, leading the newly appointed Division of Nerd Crime into the black heart of the regional Renaissance Festival where someone has stolen celebrity D&D gamer Vin Diesel’s identity.

Ein lange verschollenes Luftschiff mit einer tödlichen Fracht... Der spannende Abenteuer-Thriller von Christopher Cartwright jetzt auch als Hörbuch! Verborgen in der Dunkelheit der Nacht im Jahre 1939 verlässt ein geheimes Luftschiff das Gebiet des Deutschen Reiches. Seine Fracht: eine Reihe reicher jüdischer Familien und einige der einflussreichsten Personen jener Zeit, die ihre wertvollsten Besitztümer mit sich führen. Einer dieser Gegenstände ist ebenso gefährlich wie unbezahlbar. Doch das Luftschiff hat sein Ziel nie erreicht.