検索キーワード： 著者 "PhD" すべてのカテゴリー

Current events these days are fraught with political animosity, global pandemic, warfare, gun violence, and economic insecurity. The troubling times that we live in leave us uncertain where we stand and in what direction we are going. It is with good reason that anxiety levels have peaked and the affliction has extended to almost every segment of society—whether we like to admit it or not. We may not be able to change the world, but this book by James G. Meade, PhD, shows us how we can help ourselves.

Based on a wildly popular UC Berkeley course, a primer on how to think critically, make sound decisions, and solve problems—individually and collectively—using scientists’ tricks of the trade.

The Peace of God Bible invites you to experience the power of God’s peace in your life as you engage with God’s Word. Devotions guide you in meditating on this important theme of Scripture each day. Short notes offer powerful insights into the way God works out peace in your life as you read. Study lists invite you to apply the Bible’s teaching to specific areas of your life.

Omega-3 fatty acids have played a crucial role in the evolution of our intelligence. Due to our evolutionary history, however, we can efficiently utilize only aquatic omega-3 fatty acids. Yet, fish and seafood are no longer sufficiently available to us due to overfishing of the world's oceans, not to mention their contamination with pollutants. Algae oil is a purely plant-based source of aquatic omega-3 fatty acids and at the same time the only sustainable alternative to address the worldwide deficiency of aquatic omega-3 fatty acids.

A practical guide that explores how nonmonogamous relationships do not belong exclusively to the neurotypicals, but to us all.

What if addiction, dissociation, and other manifestations of trauma were not framed as diseases or disorders, but rather as adaptive methods of regulating the autonomic nervous system (ANS)? This book takes that approach, and guides listeners through twenty embodied practices that promote the rewiring of the ANS. By integrating the latest neuroscience from Stephen Porges's Polyvagal Theory with Eugene Gendlin's embodied felt sense, Jan Winhall's Felt Sense Polyvagal Model is a paradigm-shifting, deeply somatic approach to healing trauma and addiction.

"Navigate the Parkinson's Maze: A Comprehensive Guide for Patients & Caregivers" offers an insightful and compassionate exploration of the challenges and triumphs associated with Parkinson's disease. Authored by Bruce D. Wright, PhD, who was diagnosed with Parkinson's in 2005, this guide is grounded in personal experience and enriched by a deep understanding of the condition's medical, emotional, and practical aspects. The book begins with a personal story, drawing listeners into a journey of resilience and adaptation

Performance Appraisals & Phrases For Dummies shows you how to apply the latest performance appraisal practices and generate positive outcomes for your employees, for your company, and for you. The days of stand-alone annual performance appraisals are drawing to a close, with today's appraisals utilizing quarterly or biannual sessions, continuous feedback with regular two-way communication, collaborative goal-setting, career development, and an ongoing forward focus.

In the pursuit of personal success and achievement, some individuals enlist alter egos as companions on their journey of self-discovery. These personas, decorated with qualities of greatness, propel individuals towards their goals, transforming aspirations into tangible achievements. Whether you seek self-exploration, professional growth, or leadership enhancement, the alter ego may serve as a powerful tool in navigating the complexities of modern life.

Strategies for Living began in 1992 as a daily radio program on KEEL Radio in Shreveport, Louisiana focusing on Healthy Living in Body, Mind, Spirit, and Relationships. Strategies for Living continues to run Sunday-Friday on KEEL and also now runs weekly on HealthyLife.net hosted by its originator David McMillian, Ph.D. and joined by Psychotherapist Lauren Leon McMillian, M.S. (the two also happen to be married). Strategies for Living refers to guests as LIFE STRATEGISTS. Through the years, Life Strategists have included Don Miguel Ruiz, Neale Donald Walsch, Gary Zukav, Dr. David R. Hawkins, ...

Your definitive trauma-sensitive guide to working the Steps: skills for understanding your addiction, processing your trauma, and navigating your recovery journey—the anticipated companion to Trauma and the 12 Steps.

A neuroscientist’s guide to boosting your brain health by living a more connected life, and thriving in a post-interaction world.

Unlock the inspiring story of Fatima al-Fihri, a visionary woman whose legacy continues to shape the world of education. "Founder of the World’s First University: Fatima al-Fihri" is a captivating biography that brings to life the achievements of a pioneering Muslim woman who established Al-Qarawiyyin University in Fez, Morocco, in 859 AD. This book delves into Fatima’s remarkable journey, from her early life and education to her ambitious vision of creating a center of learning that welcomed students from diverse backgrounds.

Guyon's books have been in print without interruption for three hundred years. This is because so many Christians have been profoundly influenced by her incredible life.

Birth of a Community: A Love Letter to Black America is a powerful tribute to the strength, beauty, and resilience of Black America. Blending personal stories, historical reflections, and cultural insight, the author paints a vivid portrait of Black American life while confronting systemic struggles and injustices. Yet, the book remains deeply rooted in hope, unity, and the richness of Black American heritage. The author challenges the misnomer of "The Black Community," offering concepts grounded in community development and racial identity research.

If you're struggling with suicidal thoughts, please know that you are not alone. When you're suffering, life can feel overwhelming and even insurmountable. This guided journal offers a safe space to help you process these difficult thoughts, soothe emotional pain, and create a crisis plan if needed. Grounded in cognitive behavioral therapy (CBT), this journal provides gentle writing prompts to help you safely explore your thoughts and feelings, understand symptoms and triggers, and identify your reasons for living.

Treating Traumatic Loss starts with an introduction to traumatic loss and the GRIEF approach model, then guides you, step by step, through treatment planning—from conducting a thorough assessment of symptoms informed by a multicultural lens, to selecting modules for intervention.

Living with anxiety, panic disorders, or phobias can make you feel like you are helpless, stuck, and that you don't have control of your life. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research to help you tackle the fears that hold you back.

"When people die, where do they go?" "Why is her skin darker than mine?" "But how does the baby get in there?" Don't panic. While we know that the first step to connecting deeply with our kids is being able to communicate, empathize, and answer their biggest queries, what do you do when that tricky-to-answer question comes out of the blue? Sometimes we just don't know what to say, so we simply change the subject or give a quick, throwaway answer—and hope it doesn't come up again. In this book, Dr. Robyn Silverman takes you through the whole spectrum of kids' curious questions.

Family members and friends of adults with a mental illness often navigate difficult journeys, filled with fear, heartache, frustration, helplessness, exhaustion, and guilt—feelings that may be intermingled with immense pride and hope. Suffering in silence can magnify confusion, isolation, and pain. Loving Someone with a Mental Illness or History of Trauma provides actionable strategies for these family members and friends who give so much but whose needs and sacrifices are often unappreciated.