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With her own life lessons and struggles, as well as stories from clients and friends, Gabrielle Bernstein teaches the listener to trade fear for love. Through a general view of a personal higher being, she leads with love without stepping on religious ground. Connection to the higher power through love, the greater good, and the individual's pursuit of enlightenment are her goals with this book. Much time is spent on how humans process emotions and default to fear.

Steven Kotler and and Jamie Wheal provide decades of research along with centuries of human knowledge to make their case for the future of transcendent experiences in their book, Stealing Fire. This is a summary, analysis, and review of the book and not the original book

Jenny Lawson's bestselling collection of hysterical, off-beat wisdom, Furiously Happy tells the story of her struggle with depression and anxiety through her hilarious, laugh-out-loud point of view that manages to put everything into perspective.

This FastReads Summary & Analysis offers supplementary material to Furiously Happy to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory or simply decide whether or not this book is for you, FastReads Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes!

This FastReads analysis offers supplementary material to Hue 1968: A Turning Point of the American War in Vietnam to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, FastReads is here to help. Absorb everything you need to know in under 20 minutes!

Viktor Frankl's memoir, Man's Search for Meaning is about so much more than one man's experiences in a concentration camp. As a book about the Holocaust, it helps to shed light on the day-to-day struggles that inmates faced physically, psychologically, and socially. But it also reaches far beyond camp life and into the meaning of life itself.

Please note: This is a summary of The Obesity Code by Jason Fung and not the original book.

Atul Gawande takes the listener through the chaos of the surgical ward, the intricate design of a skyscraper, and the secretive world of million-dollar investment firms in his search for something everyone is looking for - a solution to information rapidly getting out of control.

The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently. Don't miss Pema Chodron's in-depth look at fear, suffering, loneliness, and the Buddhist-inspired teachings that can help you become the best version of yourself. Accepting the struggle is part of transcending it, and this audiobook will show you how you can do that.

This FastReads Summary & Analysis offers supplementary material to Eat That Frog! to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective.

What will you gain from listening to this book? A better understanding of the hardships facing African Americans throughout history. A new perspective of the brutality that slavery inflicted on the enslaved. A perspective of how history might have turned out if a few things had been only slightly different. A unique look into life in 19th century America. An understanding of what the journey towards freedom looked like for many people, and the different ways that freedom can be misidentified.

In Wired to Eat, Robb Wolf espouses the benefits not only of the Paleo diet, but also of maintaining a healthy life in a much broader sense in his long-awaited sequel to The Paleo Solution. This FastReads Analysis offers supplementary material to Wired to Eat to help you learn the basic tenets of the science behind the paleo solution

Please note: This is a summary and not the original book. If you're living through the 21st century, but feeling like the pace of life has picked up beyond what you can handle, Thank You for Being Late will help you understand why. Renowned journalist Thomas L. Friedman has returned to what he does best in this fascinating field guide to modern life - though many of the conclusions he comes to might leave you feeling anything but optimistic.

Don't miss out on the blunt and straightforward wisdom of Mark Manson's best-selling book, The Subtle Art of Not Giving a F--k. Purchase your copy of FastReads' summary with analysis and key takeaways today. Quickly find out the changes you need to make to replace your negative feelings with positive ones. Please note: This is a summary, analysis, and review of the book and not the original book.

"Labeling yourself is not only self-defeating, it is irrational. Your self cannot be equated with any one thing you do. Your life is a complex and ever-changing flow of thoughts, emotions, and actions. To put it another way, you are more like a river than a statue." - David D. Burns, M.D.

In 13 Things Mentally Strong People Don't Do author and psychotherapist Amy Morin offers a fresh perspective on mental strength and behavior. She points out 13 things to avoid, thus hopefully arming the listener with knowledge to avoid having to learn by trial and error. She explains each "Don't" with excellent examples and case studies, and gives the listener tools to avoid those mistakes by offering what "to do" in simple to understand terms.

Hillbilly Elegy is a powerful, riveting memoir that tells us about J.D. Vance’s journey from a young, troubled boy to a graduate of Yale Law School. He grew up in Appalachia - in a small town that was drug-torn and filled with misery. It’s very difficult to discern the discontent and rage coming from the working-class whites in modern America, but this audiobook helps you understand why they behave the way they do. Yes, they may seem like a "bunch of lunatics," but at the end of the day, they are just like us.

Don't miss out on the groundbreaking theory behind Carol S. Dweck's Mindset: The New Psychology of Success. This summary includes full chapter synopses, key takeaways, and analysis to help you quickly soak up the essence of her deep insight. Follow her simple steps to turn your fixed mindset into a growth mindset and change your life!