検索キーワード： ナレーター "Nigel Patterson" すべてのカテゴリー

Recent studies have shown that a keto diet not only produces significant - and rapid - weight loss but also has many other benefits for long-term health. But it must be done the right way. In 21-Day Keto Magic, Dr. Mosley presents the latest science on the ketogenic diet - a diet high in fat and protein and very low in carbs - explaining how it works and why it is so good for you.

Can Peter Sinclair and his men foil a Communist revolt in the Caribbean? Lieutenant Peter Sinclair, RN is recalled to serve with the British Section of the United Nations Naval Security Force. In command of one of Britain's first nuclear-powered submarines, HM Nuclear Submarine Rugged, Sinclair manages to man her with most of his former ship's company, including Able Seaman Bill Hawkins and Lieutenant Hank Jefferson, US Navy.

Lieutenant Peter Sinclair, R.N., Captain of H.M. Submarine Rugged and the youngest Commanding Officer with the famous "Fighting Tenth" Submarine Flotilla, sets sail. His mission: to destroy the enemy. In the Turkish city of Istanbul the discovery of a murdered agent reveals a cryptic message; a message which, once deciphered, reveals the existence of an enemy fortress producing a lethal weapon.

The last and longest war of classical antiquity was fought in the early seventh century. It was ideologically charged and fought along the full length of the Persian-Roman frontier, drawing in all the available resources and great powers of the steppe world. The conflict raged on an unprecedented scale, and its end brought the classical phase of history to a close. Despite all this, it has left a conspicuous gap in the history of warfare. This book aims to finally fill that gap.

Carrying out wartime patrols from Malta with the famous "Fighting Tenth" Submarine Flotilla, HM Submarine Rugged has orders to disrupt Axis supply convoys. Deep in enemy waters, Rugged encounters deadly mines, depth-charges, and torpedoes! Hunted down by the remorseless destroyers of the Trapani First Eleven, the crew of Rugged, fast running out of oxygen and slowly poisoned by carbon dioxide, must call on every ounce of their reserve if they are to evade the enemy and escape with their lives.

Responsible for protecting British convoys in the Channel in a small Chaser, young Peter Sinclair, RN, is thrown head-first into the horrors of war. Sent to serve in HM submarine Rugged, defending convoys delivering food and supplies to the besieged island of Malta, Sub-Lieutenant Sinclair finds himself 120 feet beneath the sea, surrounded by deadly mines and just three miles from the enemy's doorstep.

Practical ideas, tools, and tips for managing yourself, collaborating with others, and leading other people when working in remote, virtual, and hybrid teams, and when working from home. Based on the latest research and over 25 years’ experience training over 100,000 people in remote and virtual working with over 400 leading organizations around the world. Includes the latest learning from the COVID period global mass experiment in remote working.

Raconteurs Audio and Spoken Realms team up once again to bring this second collection of short stories by H. G. Wells to audio. Written between 1894 and 1902, this anthology of 13 stories delves into botany, flying machines, travel, distant lands and customs, virology, magic, taxidermy, journalism - and there’s even a ghost story.

Mystery Writers of America (MWA) is known for providing unparalleled resources on the craft, art, and business of storytelling, helping writers of all levels improve their skills for nearly a century. Now, this new handbook helps authors navigate the ever-shifting publishing landscape - from pacing, plotting, the business side of publishing, to the current demand for diversity and inclusivity across all genres, and more.

As plants see it, humans are not the masters of the Earth but only one of its most unpleasant and irksome residents. They have been on the planet for only about 300,000 years ago (nothing compared to the three billon years of plant evolution) yet have changed the conditions of the planet so drastically as to make it a dangerous place for their own survival. It's time for the plants to offer advice.

Bryan Hale is a damaged man. The stresses of combat flying in England's summer skies during the Battle of Britain, and night-fighting in the icy darkness of the Blitz, together with the loss of friends and a shattered heart, have left him broken and grounded. Fortress Malta, and the unrelenting Nazi siege that aims to grind it away, will be the furnace that forges him anew.

It's 1940, and the London Blitz is raging. Bryan Hale and Bluebird Squadron fight on into the autumn of 1940, chasing down the new threat of 'Jabo' hit-and-run raids by bomb-laden enemy fighters over the capital's rooftops. Bryan's chance encounter in a London pub with Jenny, an acquaintance from his school days, starts them both down the road to a relationship that neither wants or can afford. But the deadly perils of London's Blitz ignite a passion that neither can resist.

The Battle of Britain defined the future for Britain, Europe, and America. Bluebirds tells the story of four ordinary young men who are thrown together as Hitler plunges the European continent into its darkest hours. Andrew Francis and Gerry Donaldson were born on different sides of the Atlantic just before The Great War. Together with the mildly psychotic Bryan Hale, they fly Spitfires through the summer of 1940.

Intrepid's Last Case chronicles the post-World War II activities of Sir William Stephenson, whose fascinating role in helping to defeat the Nazis was the subject of the worldwide best seller A Man Called Intrepid.

On Christmas Day, 800, Charlemagne was crowned "Emperor of the Romans" by Pope Leo III. Under his guidance the Carolingian Renaissance flourished, with his capital of Aachen becoming a center of learning and artistic genius. The legacy of Charlemagne on European history and culture is monumental. Yet, within 30 years of his death, his empire had fragmented. Who was this legendary ruler? How had he managed to rule these vast domains? And why has his legacy continued to influence Europeans to this day?

In the early 17th century, Britain took ruthless steps to deal with its unwanted citizens, forcibly removing men, women, and children from their homelands and sending them to far-flung corners of the empire to be sold off to colonial masters. This oppressive regime grew into a brutal system of human bondage which would continue into the 20th century. Drawing on firsthand accounts, letters, and official documents, Graham Seal uncovers the traumatic struggles of those shipped around the empire.

When the Emperor Constantine converted to Christianity in 368 AD, he changed the course of European history in ways that continue to have repercussions to the present day. Adopting those aspects of the religion that suited his purposes, he turned Rome on a course from the relatively open, tolerant, and pluralistic civilization of the Hellenistic world, towards a culture that was based on the rule of fixed authority, whether that of the Bible, or the writings of Ptolemy in astronomy and of Galen and Hippocrates in medicine.

Uncovering and examining beliefs, practices, and contemporary opinions regarding the role of the supernatural in the war years, Owen Davies explores the broader issues regarding early 20th-century society in the West, the psychology of the supernatural during wartime, and the extent to which the war cast a spotlight on the widespread continuation of popular belief in magic.

Recent elections in the advanced Western democracies have undermined the basic foundations of political systems that had previously beaten back all challenges - from both the left and the right. The election of Donald Trump to the US presidency, only months after the United Kingdom voted to leave the European Union, signaled a dramatic shift in the politics of the rich democracies. In Anti-System Politics, Jonathan Hopkin traces the evolution of this shift and argues that it is a long-term result of abandoning the post-war model of egalitarian capitalism in the 1970s.

Human travel into space is an enormously expensive and unforgiving endeavor. So why go? In this accessible and authoritative book, astrophysicist Martin Elvis argues that the answer is the asteroid exploration, for the strong motives of love, fear, and greed. Elvis explains how each motive can be satisfied, and how they help one another. From the origins of life, to "space billiards," and space sports, Elvis looks at how asteroids may be used in the not-so-distant future.